Plastic massage of face and body. What is it, technique, training, reviews and video tutorials

A new alternative to surgical plastic is facial plastic massage. In a short time it helps to cope with the first signs of aging. Among non-surgical methods of rejuvenation, this method is the most effective, since the skin is worked out gently, but at the same time intensively, and thus almost all tissues are involved.

Features of plastic massage of the face and body

Facial plastic massage trains muscles, which are usually capable of regeneration and self-rejuvenation. The plastic massage technique helps to train them correctly and with the required intensity.

The essence of the massage is to relax those muscles that are tense, while those that are weakened, on the contrary, come to tone. The result is a tightened face contour and a reduction in the number of wrinkles.

In addition, this massage improves blood circulation. The inflowing arterial blood, together with skin cells, receives a large amount of oxygen and nutrients.

The aging process slows down, the complexion becomes healthier and more natural, metabolism normalizes, age spots and acne disappear.
And the face lift, which is achieved due to the outflow of venous blood, eliminates edema on the skin.

In addition, this massage helps to relieve tension and fights stress perfectly - it affects the cells of the nervous system. During the massage, hormones of happiness (endorphins) are produced, which improves sleep, as well as improves mood and helps to improve well-being.

The facial skin has many biological points that are responsible for the health of the body as a whole. During the massage, all these points are well worked out, and as a result, not only external rejuvenation, but also internal rejuvenation occurs.

It is better to go to such a massage for those girls who are over 25 years old. Since it is at this age that the first signs of aging begin to appear on the skin.

Can be performed for girls and younger, but with appropriate indications. Girls aged 30+ should include this massage in their regular skin care routine. Muscles in women of this age become flabby and weakened, and the skin needs additional care.

Developed areas

During this massage, all zones and massage lines are worked out:

• the area between the chin and earlobes;
• the area between the corners of the lips and ear tragus;
• the area between the wings of the nose and the temples;
• nose bridge;
• the area between the eyebrows and the temples;
• area of ​​the forehead and temples;
• the area from the temples to the cheekbones;
• cheek area;
• from cheekbones to collarbones.

The massage is carried out exclusively on clean skin, always consistently. It usually begins with stroking the forehead, and then the specialist, going downstairs, works the entire face.

Indications for

• the first signs of aging;
• problem skin;
• unhealthy skin color;
• fuzzy face contour;
• swelling;
• the presence of a double chin;
• loose skin;
• lowered corners of the lips;
• dark spots.

The face is massaged in several courses.Basically, 8-12 sessions of plastic exercises are prescribed, although changes can be noticed in just a couple of procedures. One massage session takes on average 40 minutes. The number of sessions for each person may be different.

The specialist prescribes procedures based on age indicators and skin structure. The older a person is, the more sessions he will have to go through, as with age the skin wears out and ages.

Contraindications

• age under 25;
• the presence of acne, acne, comedones and other inflammations on the skin;
• herpes;
• the presence of wounds, scratches;
• the presence of large moles;
• diseases such as dermatosis, fungus;
• oncology;
• malfunctioning of the thyroid gland;
• hemophilia, rosacea;
• diseases of the blood or circulatory system.

Before carrying out the procedure, it is necessary to undergo a qualitative examination by a doctor to identify the appropriate contraindications. After the examination, if everything is in order with health, you can go for such a massage. Otherwise, it will only bring harm and aggravate existing diseases.

The effectiveness of the technique

Facial plastic massage is effective for both a 25-year-old girl and a more mature person.

After completing it, noticeable changes appear:

• the skin of the face is tightened;
• the number of wrinkles decreases, and barely noticeable ones completely disappear;
• the second chin practically disappears;
• eyebrows are lifted;
• the corners of the lips acquire the required position;
• the oval of the face is tightened;
• goose feet around the eyes;
• the complexion becomes healthy and natural, puffiness and bruising decreases;
• blood circulation gets better;
• the number of acne, acne decreases, the skin ceases to be problematic;
• muscles are strengthened.

Facial plastic massage prevents the appearance of wrinkles, so it can also be carried out for prevention purposes.

Technique for performing plastic facial massage

The technique for carrying out such a massage is based on pressing, pressing, stroking, intense movements, tingling, vibrations, which are performed in a strict sequence at certain points.

There are several stages of massage:

• stroking;
• superficial kneading;
• deep kneading;
• tapping;
• vibration.

After undergoing the procedure, the surface of the epidermis is treated with a tonic, after which the face is lubricated with a cream with a lifting effect in order to consolidate the procedure.

Varieties of massage techniques: classic technique

The classical technique of plastic implies the study of massage lines by stroking, kneading, beating, vibration. The master works on the deep layers of the skin, subcutaneous fat, muscles, and even the bony structures of the face.

The lifting effect is obtained both due to special biological proteins of youth, and due to massaging the face, affecting the fatty tissue. The classical technique implies getting rid of excess fat deposits (cheeks, chin), modeling the face contour.

Unlike chiroplastic, plasticizing and similar rejuvenating massages, classical massage is characterized by softer, gentle movements and pressure.

The type of massage helps to cope with fine wrinkles, restore skin tone and elasticity.

Thanks to the effect on the skin, blood circulation improves, the complexion becomes healthier, and thanks to massaging movements along the contour of the lips, they become plump.

The classical technique can be an excellent alternative to mechanical cleaning sessions, which are contraindicated for many, since various oils, peels, etc. are used during the massage. As a result, pores are freed, the face becomes clean.

Before the massage, the specialist treats the face with an alcohol solution. The hands of the master are also disinfected with alcohol to prevent slipping.After the procedure, the specialist fixes the effect with a tonic, possibly herbal decoction, and uses a cream. Lifting masks are a good fixing effect after plastic massage.

Despite the fact that after undergoing the procedure, a therapeutic effect is noticeable, plastic massage is not considered a medical procedure. The classic type of plastic massage, in addition to all its anti-aging properties, will help get rid of scars and scars. In addition, a course of massage is prescribed for severe stress or physical exertion.

Plasticizing massage

The difference between the plasticizing massage and the classic one is that the classical massage is performed entirely on dry skin, while the plasticizing massage is carried out using oils, serums, and creams. Unlike the classical technique, plasticizing massage can be performed in just 1 session, or maybe 15.

Assign to undergo 1 to 4 such sessions per week. After that, as a preventive measure, a couple more times a month.

The effect of this massage lasts up to 10-12 weeks.

This massage has more contraindications than the classic one. In addition to the above contraindications, pregnant women and those who may be allergic to the cosmetics used during its implementation should not take it.

The basis of plasticizing massage is vibration, tingling and impact on biological points, activation of metabolic processes.

The plasticizing massage activates blood circulation, adjusts the work of the sebaceous glands, normalizes the lymph flow in the tissues, and breaks down the subcutaneous fat.

The result can be seen after passing through 1-2 sessions. But you should not stop there, but you should undergo a full course of massage prescribed by a cosmetologist. Since the effect of 1-2 sessions will not last long, consolidation is necessary.

Indications for conducting:

• loose skin, wrinkles;
• pronounced subcutaneous fat;
• puffiness on the face;
• tense muscles.

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Chiroplastic massage

Facial plastic massage, the main purpose of which is to awaken receptors on the surface of the skin, is called chiroplastic. The cost of such a procedure ranges on average from 1000 rubles, depending on the choice of a specialist, more experienced and professional can take more.

One massage course includes from 10 to 20 sessions, the condition of the patient's skin surface and his age are taken into account.

Chiroplastic massage is a complete cosmetic procedure. It is carried out using oils, nutrients and other cosmetics. After the procedure, the skin is cleansed with a tonic or lotion.
This type of massage has practically no contraindications.

The only case when chiroplastic massage is prohibited is the presence of skin rashes that have turned into an inflammatory form.

Chiroplastic massage is also reflected in therapy. It can be used to cure scoliosis and osteochondrosis. In addition, this massage helps athletes recover from injuries. Chiroplastic massage makes the ligaments elastic, helps to overcome pain and relieve tension.

Myoplastic technique

Myoplastic facial massage helps to deal with wrinkles and sagging skin that result from aging (decrease in elastin and collagen levels).In addition, myoplastic massage regulates blood supply, outflow through the vessels, and eliminates spasms.

With this massage, you can even achieve the correct positioning of the cheekbones and lower jaw, if their location has changed with age.

Most of the girls who underwent the procedure noted that the myoplastic technique is the most effective among other types of plastic massage, it cannot even be compared with medications. Unlike chiroplastic and plasticizing massage, the effect of the myoplastic technique lasts for a longer period.

Pros and cons of myoplastic massage

The essence of the myoplastic technique, like any massage, is to work out all facial tissues and muscles. The master, working on the upper layer of the skin with gentle but intense movements, at the same time, activates biological points. And this, as you know, affects the health and well-being of a person.

Indications for conducting:

• wrinkles, skin laxity;
• muscles are not in good shape;
• acne, problem skin;
• unhealthy skin color.

Contraindications:

• wounds on the skin;
• large moles;
• abscesses;
• herpes, rosacea;
• diseases of the kidneys, heart.

There are several levels of myoplastic massage:

• Intraosseous. Intraosseous massage involves the restoration of cartilage and joints after injuries and bruises of the skull. In addition, intraosseous massage affects a person's energy and mood.
• Neural. During this massage, the vagus nerves are worked out, which affect the muscle tone of a person and his condition. After the massage at the neural level, the effect of rejuvenation continues (i.e. the sessions have already stopped, and the skin still becomes cleaner, softer, more pleasant and younger).
• Vascular. The main purpose of this massage is to influence the blood vessels of the brain by working through biological points. Blood circulation after such a massage becomes better not only in the tissues of the face, but also in the human brain. This means that the likelihood of depression, stress and other troubles after a session of such a massage is reduced to zero within a few weeks.
• Lymphatic. When massaging at the lymphatic level, the lymph becomes cleaner, which means the tissues are more saturated. Thus, the tissues of the skin of the face receive more nutrients.
• Energy. Thanks to special meridians passing through the skin, energy rises, mood improves, a person becomes more efficient and energetic, and healing occurs at a biological level. Myoplastic massage at the energy level helps to soften the skin, it becomes more elastic, wrinkles are tightened. Energetic myoplastic massage relieves tension, contours the face.

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Facial skin care after the procedure

The effect of plastic massage can be prolonged by taking proper care of the skin.There is a misconception that nothing needs to be done with the skin after undergoing procedures. Basically, proper skin care consists of 3 points:

1. Cleansing. It is necessary to cleanse the skin with water 2-3 times a day. More often than not, it is better not to do this, as it can dry out the skin. Each time you cleanse your skin, it is important to massage it lightly. This will improve blood circulation and nutrition of the epidermis.
   Once a week, you must include peeling procedures in your traditional skin care. It is better to do this when the face is well steamed.
2. Toning. You can choose a toner for skin treatment in the store, or you can prepare it yourself. For example, adding a few drops of lemon juice to 200 ml of green tea. Or squeeze the juice from half a cucumber in 200 ml of water. The effect is no worse than from store products.
   Herbal-based ice cubes also tone the skin well. Chamomile tea is brewed (you can also use a decoction of calendula), then it is cooled and frozen in a special form. You can use these ice cubes in the morning, right after waking up. This helps to reduce facial swelling after sleep.
3. Food. There are many nourishing creams and masks available. It is better to choose those that are suitable for the skin type and with the presence of a lifting effect. This will once again tighten the skin and visibly rejuvenate it. Each cream comes with instructions. If there is none, then you need to apply the cream 2 times a day, morning and evening, on cleansed skin. To make the cream more nutritious, you can add aevita capsule to it.

Recently, plastic facial massage has completely pushed traditional plastic surgery into the background. Since the consequences after the massage are more satisfactory than after plastic surgery after a few years. At least, plastic massages have no side effects, but only benefit both health and beauty.

Article design: Mila Friedan

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