Asahi Zogan face massage. Video lessons of Japanese massage from Yukuko Tanaka 10 minutes in Russian. Reviews

Asahi Japanese facial massage is one of the special massage techniques of modern cosmetologists, which is able to restore youth to a woman's appearance in a fairly short time.

The technique is based on the fact that the master, according to a certain pattern, presses on the desired points, due to which the speed of lymph movement increases. This fluid in the human body moves due to the fact that muscle contraction occurs. It carries lymphocytes, which supply the tissues with blood.

Thanks to its activation, cells are restored faster, and decay products are removed faster. All this in a complex leads to the fact that a woman becomes approximately 10 years younger in several sessions.

If we talk about history, then the idea of ​​lymphatic drainage massage comes from Japan and belongs to the cosmetologist Heroshi Hisashi. And stylist Tanaka Yukuko has already introduced author's elements into this technique, thus making the procedure much more effective. This massage has several advantages:

1. The circulation of blood circulation and lymph improves.
2. Unnecessary fluid and toxins are removed from under the skin.
3. The puffiness of the entire face is eliminated, and the bags under the eyes disappear.
4. The skin acquires freshness, clear contours appear at the oval of the face.
5. Wrinkles are smoothed out and become less noticeable, and in some cases they are completely smoothed out.
6. The skin in the neck area is tightened and the effect of a double chin is eliminated.

The correct massage technique Asahi Zogan according to the system of the Japanese cosmetologist Yukuko Tanaka, common mistakes

The very scheme of the Japanese Asahi massage for the face is built in such a way as to affect the muscles located both superficially and deeply. They, in turn, activate the lymph flow. Therefore, any touch begins directly from the lymph nodes.

The massage involves only two fingers of the right and left hands. It can be index and middle, or, depending on the convenience of the masseur, middle with a nameless.

The main rule is that all movements are performed towards the central zone from the peripheral, according to the lymph flow. From the submandibular nodes to the ears, from the parotid to the temporal lobes.

The contact should be smooth, but without pressure. Massage of the nasolabial folds is performed in the direction to the sides, and the wrinkles on the forehead are smoothed out with light movements from the temples.

It is important to know that the massage performed according to the Asahi method has a number of features. It is imperative to strictly distinguish between methods of exposure, depending on what type of person a person has.

For thin, full, round, square or oval, completely different systems are selected. All properties of this procedure should be considered so as not to cause unintentional harm.

Exists major mistakes newbies face:

1. It is impossible to proceed to the Asahi Japanese massage for the face without prior knowledge of the location of the lymph nodes located on the neck and face.
2. It is imprudent to perform the procedure without first cleaning the skin.
3. The massage is recommended for individuals who have impaired lymph flow, but it should not be performed for those who have a tendency to dry out.
4. This procedure is contraindicated in persons with pronounced vascular pathology due to the fact that the technique itself is aimed at increasing blood flow, and this can increase the appearance of spider veins on the skin.
5. You cannot perform exercises without applying a special base.
6. In no case is it recommended to use force when pressing on the lymph nodes.
7. It is contraindicated to perform massage if the skin has pronounced inflammatory processes and is swollen.

Ignoring the basic rules and carelessness when performing lymphatic drainage massage leads to serious violations. A negligent attitude towards your body can cause long-term treatment instead of the expected result.

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Asahi Zogan lymphatic drainage massage for whole face rejuvenation, edema treatment, cheek slimming

Many, still young women, complain that their face often swells after sleep, and their cheeks become puffy. To correct the situation, you need to work with the central part of the face. You should clench your hands to form a fist.

All work will be done with the outside of the index fingers. They need to squeeze two nostrils, and then perform a movement towards the temporal lobes. This exercise must be done 3 times in a row.

The second exercise is aimed at lifting the face. The elbows and palms should be brought together right in front of the chest. Then turn your palms up and open your hands. Place your palms in front of your lips. Their base is located in the central part of the chin.

Raise your palms to your nose, but do it with pressure, while placing them on your cheeks. Fix so for exactly 3 seconds, then lower your face and make a "smile", pulling it up to your ears. Then bring your palms to the temporal lobes and complete. This exercise is also done in 3 sets.

Benefits:

1. The swelling of the face subsides.
2. The skin becomes firm and tightened.
3. Eliminated "cheeks".
4. The oval of the face looms.

Asahi Zogan Japanese massage technique for women against sagging cheeks in 10 minutes a day

Another urgent problem is the sagging of the cheeks. To prevent this phenomenon, Asahi suggests the following exercises. Press firmly with your ring and middle fingers to the center point of your chin.

While applying pressure, you should perform sliding movements to the outer corners of the eyes. Without clinging to the lips. After freezing for 3 seconds, turn the palms and hold them to the temples.

Exercise two. The elbows, like the palms, are in the starting position. They must be folded so that they are held in front of you. Then open your palms to the top so that they are at the base of the lips. Pressing lightly, raise them to the nostrils, so that the cheeks are covered.

In such a turn, linger for 3 seconds, after which you can relieve the pressure and spread your palms to the temples.

Benefits:

1. The skin becomes firm.
2. Excess fluid is removed.
3. The original contour returns to the face.

Rejuvenating massage Asahi Zogan for wrinkles: minus 10 years, Japanese technique
Massage aimed at rejuvenating the skin ranks first in demand. First of all, his exercises are aimed at eliminating wrinkles in the forehead and nasolabial folds.

In order for the furrows on the forehead to disappear, it is necessary to smooth out the upper part located directly above the eyes with two fingers with light zigzag movements. First from right to left, then vice versa and then again in the same direction.

It is important that the movements are gentle, there is no need to strive to move the skin.

And for the prevention of nasolabial folds, the following exercise is used. Thumbs on both hands should be placed under the chin right in the center. At this time, the rest of the others perform a nose girth.

It should turn out so that the nose is between the palms. The hands are folded in a prayer position. Spread your palms to the auricles, as if you were performing a "wring" of the face. The task must be repeated three times.

Benefits:

1. The skin regains a healthy and full of vitality appearance.
2. The woman becomes much younger than her age.
3. Small wrinkles and folds are smoothed out.

The effectiveness of Asahi Zogan's rejuvenating face massage at different ages: helps or not

In addition to the frequency of the Asahi Japanese massage for the face and the professional qualities of the cosmetologist, there is another factor that affects the result - this is age.

The older the woman, the less active her lymph outflow will be, which means fleeting skin aging, premature flabbiness, wrinkles and swelling. Therefore, at a certain age, attention should be paid to the corresponding problem areas.

At the age of 20, neutral techniques are used to maintain youth and preserve beauty. At the age of 30, you should take into account the prevention of the appearance of bags under the eyes, dark circles and swelling of the face.

At the age of 40, it is necessary to prevent the appearance of expression wrinkles, especially on the forehead and nasolabial folds. Maintain the tone of the lower face and prevent sagging cheeks.

At the age of 50, exercises are selected in order to maintain muscle tone in the lower face and chin itself, which is especially important for this age.

At the age of 60, a woman needs to not miss the neck area, cheek lift and facelift.

Self-massage at home: a short version for 6 minutes a day, execution schemes, a lesson in pictures

Japanese Asahi massage for the face is good because it does not require special equipment, except for the hands of a beautician. This means that it can be done at home. But if we talk about quality, then it will be fair to say that only a trained person can perform a massage at a high level.

Here's a rough diagram. You need to start with mastering the final the exercises that each session should end with:

1. With three fingers (without using only the thumb and little fingers), you need to press on the point located near the auricles in the lymph node region.
2. In this case, the touch is made not by beams, but by fingers along the entire length.
3. In duration, this happens about 2 seconds.
4. After this interval, you should smoothly move to the clavicles, maintaining the intensity of the touch. It is this movement that is basic and must be mastered in the first place.

It is necessary to massage in the forehead area with 3 fingers indicated above, pressing to its center. And after 3 seconds, slowly move to the temples. Turn your palms exactly 90 degrees and slide down. Finishing with the same finishing movement.

Eliminating wrinkles around the eyes, you need to touch the outer corners with your fingertips. And then slip to the inner corners, to the famous "point of beauty". Fix there for three seconds.

Pressing should be increased slightly. The movement itself is performed in a circle, slightly lower than the eyebrow line. Fix at the outer corners and hold out for 3 seconds. Return to the inner corners, along the lower eyelid. And execute completion again.

When the turn comes to the lips in the Japanese Asahi massage for the face, then the middle and ring fingers must be placed in the center of the base of the face, then press and hold them. Move them in a circle, pressing intensively. Fix over the upper lip and stay in this state for a few seconds.

When massaging the central part of the face, press the middle of the chin with three fingers and move towards the eyes. Pressing while not loosening. Fix near the eyes for 3 seconds and expand the palms, dilute to the temporal lobes.

If, while performing these exercises, you notice that the skin is covered with wounds or pimples, then by all means stop the session. This type of Japanese Asahi facial massage is contraindicated for you.

The pressure itself should be strong enough, but it should not cause pain. Before starting, sit comfortably, keep your back straight, nothing should distract you from the procedure.

It is preferable to do the exercises in front of a mirror so that you can be sure of the correctness of the exercise.

Japanese Asahi massage for the face must be carried out in a prepared state. No negative thoughts, with a positive attitude.

Features of performing face massage Asahi Zogan in specific cases: the opinion of a specialist doctor

Quite often, the question arises whether there are contraindications to its use after cosmetic procedures. Each case must be considered individually.

After Botox injections

After a Botox injection, there is a general prohibition against any physical intervention directed at the face. It lasts about a month. But after thirty days, such exercises are both permitted and encouraged. Because with their help, you can improve the appearance of a woman.

But before you start taking action, you need to get expert advice.

After fillers

Fillers allow women to perform contour plastic surgery of problem areas of the lips, eyelids, chin, nasolabial folds without surgery.

But after this procedure, it is forbidden to touch the face for the next six hours. If the recommendation is violated, a hematoma may occur.

But there is no need to talk about massage for the next thirty days. But in some cases, it is prescribed specifically so that an even distribution occurs under the skin. In this case, be sure to seek the advice of a specialist.

After cleansing your face

In beauty salons you can find such a service as facial cleansing. Is it allowed to combine this procedure and the Asahi massage? To answer this question, it should be noted that cleaning can be done in different ways: manual and mechanical, as well as with the help of an electric current or ultrasound laser.

In some cases, beauticians perform a massage after manual cleaning. It stimulates collagen production. This substance quickly repairs damaged skin. But with deep cleaning, you should not resort to this service, since you can harm those areas of the skin on which microtrauma has appeared.

Therefore, you cannot do without additional consultation regarding permission to perform massage after cosmetic procedures.

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Prices for Asahi Zogan massage in major cities of Russia: what determines the cost

This service is very popular and is offered in most salons. The cost of the massage itself depends on the level of the clinic and the duration of the session. The cost of a beautician's services in Moscow and St. Petersburg is approximately the same. They range from 1500 to 2000 in 30 minutes.

So a fifteen-minute session in the salons of Novosibirsk will cost about 300-400 rubles, as in Yekaterinburg. So a fifteen-minute session in the salons of Novosibirsk will cost about 300-400 rubles, as in Yekaterinburg.

How often do you need to do Asahi Zogan massage for rejuvenation: expert recommendations

Experts recommend performing massage 2 times a day. For one session, 10-15 minutes is enough. And with positive results, after a while, you can switch to 2 or 3 times a week. Everything will depend on the condition of the skin and the intensity of the recovery processes.

Reviews of cosmetologists, results, photos before and after the Asahi Zogan massage course, how the face changes

Japanese Asahi massage for the face is quite effective. But how much, it is best to ask the experts about it. Most of the reviews will be positive. During the massage, a multifaceted effect occurs, which can be observed in the following photo.

Massage result:

1. The process of cleaning the skin is activated. Horny scales are removed, and with them dust particles and microorganisms clogging the pores.
2. The work of the sebaceous glands improves.
3. Blood circulation and lymph flow is activated, the skin is better nourished, the venous blood does not stagnate.
4. The skin becomes velvety and elastic, acquires its healthy state.
5. Resistance to external stimuli increases.
6. The skin becomes smoother and more elastic due to improved muscle tone.
7. Metabolic processes occur faster and acne, acne and age spots disappear.
8. The number of wrinkles on the face is noticeably reduced.
9. The shape of the face becomes more pronounced and clear.
10. The second chin is removed.
11. The emotional background improves, the hormone of happiness is produced.

Useful videos in Russian about massage Asahi Zogan

Video demonstration of the principles of Japanese Asahi facial massage:

Japanese Asahi massage for facelift:

Japanese face massage Asahi (ZOGAN) from Yukuko Tanaka has a noticeable rejuvenating effect: wrinkles are reduced, the skin becomes more elastic, smooth and elastic, the oval of the face is tightened, bags under the eyes disappear and edema is removed.