Massage with cups for the face - how to do vacuum massage correctly

It is very important for a woman to maintain her attractiveness and youth as long as possible. Cupping face massage is a unique and proven way to rejuvenate the skin and reduce wrinkles.

Who will benefit from cupping facial massage?

Moisturizing with special creams and using masks do not effectively cope with age-related skin changes. They do not promote blood flow and cannot affect the muscular system. Vacuum massage will help to increase the volume of oxygen entering the tissues.

The use of cupping effects on the skin for its rejuvenation is recommended for women of mature age. Up to 40 years old, minor skin problems can be corrected with serums, masks, scrubs and oils.

The massage perfectly copes with the problem of double chin and various folds on the skin. Young girls can use it to remove early wrinkles on the forehead.

Cosmetologists advise using this procedure when:

• wrinkles and small scars;
• the presence of a double chin;
• sagging skin that has lost its elasticity;
• swelling and rashes;
• dry and aging skin.

Massage with cups for the face helps to restore a healthy and radiant look, relieves black circles under the eyes. The sebaceous ducts are cleared, and the skin ceases to shine.

Types of cupping facial massage

At first, the self-massage procedure must be carried out carefully and carefully. Improper use of cans can cause bruising and swelling. With increased skin sensitivity, it is better to resort to such an effect for the first time in a beauty salon.

There are two types of procedure:

• static (point);
• dynamic (kinetic).

Static massage

This type is used for the pinpoint study of specific problem areas: nasolabial folds, wrinkles, chin. You can influence several areas at once.

The main thing is not to put banks close to each other. This will help prevent excessive tension on the skin and the subsequent appearance of wrinkles in these areas.

Procedure steps:

• squeeze the rubber tip on the jar of the selected size and apply it to the skin area;
• hold a little in this place;
• press down on the nozzle again and remove the jar, gently holding the skin with your fingers.

During the initial massage sessions, it is important to monitor the exposure time to the area being worked on. 5 seconds will be enough. In the future, a gradual increase in duration up to 30 is possible.

Much attention must be paid to the strength of the pressure inside the can. The skin should be pulled inward by only a few millimeters.

Dynamic massage

This is a softer treatment for the face. The jar is sucked to the selected area and, without releasing the rubber nozzle, is moved along the massage lines. For a comfortable glide, the face is lubricated with oil.The other hand must hold the skin and prevent the appearance of folds during the procedure.

When carrying out a massage in any chosen way, you cannot abruptly end the movement, tearing the can from your face. The pressure inside must first be relieved. Otherwise, the resulting sharp pain and vascular damage will cause a desire to complete the process.

Effect of cupping massage on the face

The vacuum method allows you to quickly achieve the desired result, in contrast to conventional massage. Regular treatments can effectively eliminate skin laxity and unclog pores.

Relaxation of spasmodic muscles

Cupping massage forms a beautiful face contour. It is successfully used to get rid of excess body fat and double chin.

At the same time, the number of deep expression lines is noticeably reduced.

Tense, spasmodic muscles relax. The crow's feet around the eyes disappear.

Improvement of lymph exchange

The vacuum effect on the skin improves lymph flow. Stagnation in intercellular tissues is eliminated. This process reduces puffiness and bags under the eyes.

Blood microcirculation is faster. The speed of getting rid of skin cells from toxins and decay products increases. The complexion and relief of the face are improved. The skin stops shining and peeling. The activity of the sebaceous and sweat glands returns to normal.

Microtrauma

The process of drawing the skin under pressure into the jar causes micro-trauma. The face may turn red in places. Destroyed weak capillaries give this effect. This entails the emergence of additional sections of the capillary network.

Oxygen and beneficial nutrients are delivered to cells in greater quantities and faster. Collagen and elastin synthesis is accelerated.

Old brittle capillaries are replaced with healthy ones. At the cellular level, the process of regeneration and restoration starts. The skin tissue is renewed. The face is smoothed and blooming.

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How to choose the right massage jars?

It is better to buy banks in a pharmacy network. The processed edges of a narrow neck should be free of chips, irregularities and cracks. Otherwise, there is a risk of injury to the skin during the massage.

There is no need to buy the product in questionable stores offering big discounts. A big plus will be that the seller has a quality certificate for the product.

The following cups are best suited for facial massage:

• Rubber - are widespread due to their low cost. The force of squeezing the cans with your fingers regulates the degree of their effect on the massaged area. During the procedure, they are easily held by hand. They are inconvenient in that they are able to quickly absorb the smells of oils and creams. It is difficult to completely wash them after use. This can lead to the growth of bacteria.
• Silicone - are widely used in beauty salons and at home. The dense ring of the base glides easily over the skin and keeps the vacuum inside well. They are compact and safe to transport, do not break, do not break. The main disadvantage is that they keep their shape poorly.
• Glass with silicone tip, with which air is drawn out. They are non-staining and easy to apply. Use such jars carefully so as not to damage the glass.
• Plastic cans with a silicone attachment are more practical. Like the previous version, they may include additional devices - magnets. They can act on reflexogenic points during static massage.

  

  In pharmacies, you can also purchase all-glass massage jars, which were used decades ago. Fire is used to remove air from them. Modern analogues are safer and more painless.

Cans are sold in packages and come in different sizes: 11 mm, 22 mm, 33 mm, 5 cm.

Banks of the smallest size work out the areas of nasolabial folds and sensitive skin around the eyes. Medium is used to dynamically work out tense facial muscles and deep layers of the skin. Large size is rarely used. They act on large wrinkles in the cheeks, forehead and décolleté.

Criteria for choosing oils for cupping massage

Carefully selected oil will provide a gentle glide of the can while massaging the face. Doctors recommend using natural, fragrance-free vegetable oils for such a serious procedure. Refined and deodorized products should not be used. It is necessary to store the product in cool and dark conditions.

You can take a regular cream, but it will not give the skin the necessary nutrition with vitamins and minerals.

The following cold-pressed oils have beneficial nutritional properties:

• sesame;
• olive;
• nutty;
• linseed;
• pumpkin;
• coconut;
• apricot;
• grape;
• jojoba;
• St. John's wort;
• rose hips;
• black cumin;
• avocado.

  

St. John's wort oil is suitable for acne-prone skin. Jojoba can help relieve dryness and wilting.

A few drops of any essential oil added will add a zesty scent.

It is not necessary to apply the chosen base liberally to the skin. It is allowed to moisten your face with water, and dip the edges of the jar in oil. After the massage, the rest of the product is removed with a simple napkin.

Do you need special face training?

Before starting the massage, the skin should be cleansed. Remove makeup with a cotton pad with foam, wipe your face with lotion. You can wash with water using a scrub.Then the face must be steamed with hot compresses from a decoction of calendula, string or chamomile.

After a bath, sauna or hot bath, no additional exposure is required. It is not necessary to greatly enlarge the pores, otherwise red spots will remain after the massage. With sensitive skin, it is better to be completely out of this stage.

In the preparation process, it is important to pay attention not only to the face. Hands should be washed with soap. Thoroughly disinfect cans with alcohol-based products. In this case, it is convenient to use napkins.

You can also wash them with soapy water and wipe them dry. In no case should you lend your banks for temporary use to friends and relatives.

Cupping massage technique by zone

Static massage of all areas of the face is time consuming. When carrying out the procedure at home, a dynamic effect is used. Their alternation is allowed.

A massage session should not last more than 10 minutes. More attention is paid to areas of deep deformation: swelling, folds, wrinkles.

The pressing force is controlled by each person individually. For delicate and thin skin, it is necessary to choose the minimum level of exposure. The procedure should be discontinued when unpleasant or painful sensations appear, otherwise hematomas and traces of hemorrhage will appear on the face.

Cheeks

With a medium-sized jar, work out the lines from the nose to the temples, from the corners of the lips to the ears. Each time, reaching the edge of the face, it is removed and rearranged to the starting point. All massage lines must be worked out 4 times.

Jaws

Divide the jaw line in half and put your finger at this point. The can is slowly passed in the direction from the finger to the chin. Then the finger must be moved closer to the chin, put the jar on the other side of it and move it to the ear. Repeat each action 4 times.

Forehead

The development of this zone begins with vertical movements from top to bottom and in the opposite direction. Then - from the middle of the forehead to the left and right temples in turn. The other hand should fix the skin on the opposite side of the movement.

First, the area is processed with a 33 mm can. Then you need to change it to a jar with a diameter of 22 mm and add spiral movements.

Vertical wrinkles in the center of the forehead are massaged more time with any movement.Then the can is moved along the lines from the bridge of the nose to the middle of the right and left superciliary arch.

The chin

With a medium-sized jar, work out the chin area from its lower point to the lip 4 times. It is important to avoid tension in the jaw in order to relieve tension in the facial muscles.

Chin area

To get rid of the double chin, this area is passed from its central part to the cheekbones to the right and left 5 times.

Area around the lips

Circular movements are made with a small can. The finger of your free hand should be placed in the left corner of the lips.

Work out the lines from it to the central points of the upper and lower lips 3 times.

After, rearrange the finger to the opposite edge and repeat the same. Instead of circular motions, the can can be gently drawn directly along the indicated lines.

Nasolabial folds

Hold both sides of the zone with your fingers and massage it with a small jar in circular movements throughout the fold. Up and down 4-5 times. In this case, the mouth should be slightly open, and the skin should be stretched.

The area of ​​the nasolabial triangle is very delicate. You need to work on it carefully so as not to disfigure. It is enough to walk on it 2 times.

Eye area

Working out this area also requires care and accuracy. Before starting the massage, prepare the area around the eyes by generously lubricating with oil. Stretching the skin of the eyelids is unacceptable.

The upper eyelid line is massaged 5 times: from the bridge of the nose to the edge of the eye. 5 times in the opposite direction under the eye along the bone. Do not allow the jar to touch the areas inside the eye socket.

It is better to work out these zones along the indicated lines pointwise.

"Crow's Feet"

The area of ​​the outer corner of the eye is massaged with small movements in a circle. It is important to fix this area with the fingers of your free hand on both sides of the area. The skin is worked on along the bone, without affecting the delicate area under the eyes. A couple of movements on each side will suffice.

How often should you do a cupping facial massage?

The first procedures should not last longer than 3 minutes. With regular massage sessions, the time is gradually increased, but strictly limited to a maximum of 15 minutes.

The intensity of the massage with cans at the very beginning should be the lowest.

For a trial procedure, low pressure is created and only the skin of the face is worked out, without affecting the adjacent muscles.

The frequency of such exposure is once or twice a week. This amount is enough for the early appearance of the first pleasant changes. The result of the evening procedure will be noticeable the next morning.

After a month, massage can be done every day, while working on different problem areas, and not the same ones.

You should not use cans for your face if you are planning an important meeting or date soon. Mistakes in the choice of pressure or intensity will manifest itself in bruising and redness.

The guarantee of obtaining an effective result of such a massage can be the use of one of the following schemes:

• Regular course with rest periods. Designed for 1 month. The procedures of the same time and degree of influence are carried out every other day. Then a month break is required.
• Intensive course and one-time sessions. Massage is carried out daily for a week. On the following days, it is repeated once a week. If necessary, you can return to intensive sessions again after a few months, and then maintain the condition of the facial skin with temporary exposure.

Too frequent and aggressive massage is not able to give an immediate effect. Breaks are necessary. During rest, microtrauma is restored, the skin rests and tightens.

The work carried out according to different schemes allows evaluating the results of each. Empirically, a woman determines for herself the optimal combination of massage time and breaks.

Contraindications

Massage with cans for the face, subject to the correct preparation for it and the technique of manipulation, will change the appearance of a woman for the better. Smoothed skin will shine with youth and health.

It is important to remember that any cosmetic procedure has a number of contraindications for its use.

Diseases that prohibit this type of exposure include:

• severe acne;
• open abscesses, abrasions and wounds;
• herpes;
• dermatitis;
• high body temperature;
• cold, runny nose;
• tumors: malignant and benign;
• high or low blood pressure;
• skin fungus;
• warts;
• heart diseases;
• active tuberculosis;
• inflamed facial nerves;
• diseases of the lymph nodes;
• overwork and weakness;
• location of capillaries close to the skin surface.

Well-being and a positive attitude are the key to the success of the procedure. The sessions should be joyful and bring only positive emotions.

You should not resort to facial massage immediately after chemical peels, tattooing, piercing and Botox injections. The skin needs to rest for a while.

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Benefits of cupping facial massage

The reason for the popularity of cans for massage is the rapid appearance of visible positive results when used correctly. This is not only a cosmetic procedure. It has a healing healing effect.

The effect of the massage is noticeable after the first session. After 12 hours, the skin tone of the face is evened out, tone is obtained, a natural glow appears on the cheeks.

Manual lymphatic drainage massage has the same effect. But canning is easier to use and does not require a long study of the exposure technique. It can be used at home without resorting to the paid services of a beauty parlor in beauty salons.

How to prolong the massage result?

The skin of the face is constantly exposed to weather changes. It is actively influenced by wind, hot sun rays and winter frosts. Active facial expressions provoke the appearance of wrinkles. The skin ages and fades.

Regular vacuum massage helps to maintain a youthful and healthy appearance. It will smooth out wrinkles and remove swelling. The circles under the eyes will disappear. The oval of the face will be tightened.

It is best to conduct sessions in the evening. When using it in the daytime, you should not go outside for at least half an hour. Active blood circulation dilates blood vessels. Some swelling may occur. In a warm room, the skin can rest without external influence.

To preserve the result obtained for a long time, it is necessary to combine it with other cosmetic procedures. We must not forget about the cleansing and moisturizing that is important for the skin, it is imperative to control the duration of sleep and the amount of fluid you drink during the day.

Self-service facial massage by banks does not require large financial investments. And if there are no opportunities to visit a beauty salon or a medical office, this procedure can be carried out at home. A set of jars, butter and a little time are all you need.

Correct application of the vacuum will restore beauty, fit and youth to the face. The healing pressure created by the banks will restore damaged layers, increase blood supply and have a beneficial effect on the lymphatic system. Smooth and even skin will shine with freshness and health.

Vacuum massage videofacesbanks at home: