Swelling of the face in women. Causes and treatment with folk remedies, pills, masks, recommended products, how to relieve puffiness in the morning

One of the problems causing discomfort is facial swelling in women. There are various reasons for this phenomenon: from the use of drinks or food that retain fluid in the tissues, to serious health problems. Quite often, puffiness occurs in the morning.

General information about water exchange in the body

Maintaining water metabolism is an important factor for the normal functioning of a person, its violation can lead to a number of diseases: such as heart disease, atherosclerosis, hypertension. With a normal water-salt balance, the amount of incoming fluid is approximately equal to the amount released.

The human body consists of water for about 45-70%, this figure can be different for men and women.

Water in the body is in free (when it easily flows from the cell into the intercellular space) and bound (when it is contained in cells and tissues in protein-bound states). If a certain balance between water and salts is observed in a bound and free form, a person is healthy, when he is displaced, a disease appears.

Dangerous is both fluid retention in the body and too much fluid secretion.

Swelling of the face during pregnancy

During pregnancy, there are a number of situations when a woman's face swells.

There are the following reasons:

1. With severe gestosis in the last stages... The reason lies in hormonal changes and poor venous outflow. In this case, the legs and arms first suffer, then the stomach and face swell. The state of gestosis requires close observation by the gynecologist, since in this case not only the woman suffers, but also the child who does not receive enough oxygen.
2. Women with kidney disease diabetes mellitus and thyroid diseases can swell while carrying a child, with the face swelling in the first place. Pregnant women with similar diseases are registered with a gynecologist, are carefully examined and, if they feel unwell or are tested, are hospitalized.
3. Girls in a position, not watching their dietare also at risk for edema. Subject to the diet, excluding salty, smoked, fatty and sweet, i.e. food that can retain fluid can avoid facial swelling.

Puffiness due to allergies

In the modern world, a large number of factors can contribute to allergic reactions: food containing harmful unnatural substances, polluted air, creams with unsafe chemical compounds. Facial swelling is not common, but there are people with similar allergies.

Stress leads to a weakened immune system and allergies.

When a foreign protein enters the body, antibodies are produced, cells release histamine and redness and swelling appear. It happens that the swelling goes away on its own after a while. If signs of allergy persist, it is necessary to start taking antihistamines, sorbents and topically smear with hormonal ointments.

Swelling on the face with hormonal imbalance

In women of childbearing age, more often from 20 years old, hormonal disruptions are possible, in which there is swelling of the face. Often, swelling with hormonal disruptions is accompanied by shortness of breath, weakness, drowsiness. To restore the hormonal background, you need to normalize your regimen: go to bed before 23.00, exclude junk food, and not be stressed.

Swelling of the face can occur in women during menopause. The causes of edema can be various diseases of the cardiovascular system, endocrine diseases, as well as a lack of trace elements (potassium and magnesium) with a high sodium content. Medicines that help get rid of edema should be selected by the attending gynecologist.

Puffiness with age-related changes

With age, the female body is more difficult to cope with the ongoing changes, in some cases, swelling appears.

Swelling of the face can be caused by:

• Frequent stress, lack of physical activity, lack of sleep.
• Alcohol taken the day before.
• Large consumption of coffee, carbonated and sugar-containing drinks.
• Improper food: salty, smoked, fatty, fried.
• Chronic diseases: thyroid gland, heart and blood vessels, liver, kidneys, gastrointestinal tract.
• Diseases: sinusitis, conjunctivitis, allergies and others.

A correct lifestyle and nutrition, healthy sleep, a positive attitude will help to cope with the problem.

Improper nutrition

Swelling in the morning occurs due to improper nutrition. In this case, the removal of fluid from the body is disrupted, and the metabolism slows down. The presence in the diet of an excessive amount of sweet and salty, fried and fatty, smoked and fast food leads to fluid retention. The use of soda and sugary drinks also leads to a violation of the water-salt balance.

They do not quench your thirst, but only increase it. Replenishing the diet with protein foods, vegetables, herbs and fruits, drinking enough clean water, you can get rid of edema.

Swelling after injections of hyaluronic acid

Women in an effort to maintain their beauty are ready for much. In recent years, beauty injections - hyaluronic acid injections are very common. When deciding on such a procedure, you need to be aware of some side effects. One of these is puffiness. Slight swelling is normal.

It arises as a result of the fact that:

• Hyaluronic acid has the effect of retaining fluid in the tissues;
• The injection itself causes a microtrauma, which causes edema.

This swelling should go away quickly. If after 2-3 days the swelling persists, we can talk about the mistake of the cosmetologist who incorrectly calculated the dose or incorrectly administered the drug. In such a situation, it is necessary to contact a beautician to resolve the issue of removing edema.

Alcohol intake

Drinking alcohol contributes to dehydration and metabolic toxicity. During alcoholic feasts, the kidneys and liver are heavily stressed. Those in whose diet alcohol is rarely present, the pasty face quickly disappears. Those who drink alcoholic beverages in large quantities and often, puffiness on the face is pronounced.

This indicates the poisoning of the body with decay products. When alcohol enters the body, the pressure on the vessels also increases. Those who drink a lot and for a long time, small vessels burst and bruises appear. You can get rid of puffiness with the help of diuretics.

Stress and sleep disturbance

Prolonged stress can lead to facial swelling in women.The cause of stress can be conflict, dissatisfaction with oneself, dissatisfaction with life, disturbed sleep patterns. During stress, hormones change, the hormones produced have an effect on the kidneys and water excretion slows down.

Proper sleep (sleep at least 8 hours, go to bed until 23.00), a positive attitude to what is happening will help restore a healthy look to the face.

Taking certain medications

When starting taking medications, you should be aware of the side effects.

Drugs that cause facial swelling:

1. Hormones (corticosteroids, androgens, etc.);
2. Lowering blood pressure (beta blockers, clonidine, etc.);
3. Antidepressants;
4. Cytokines;
5. Anti-inflammatory nonsteroidal (ibuprofen);
6. Chemotherapy (cyclosporine);
7. Antiviral (acyclovir).

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Drinking plenty of fluids before bed

The reason for the swelling of the face in women may be an excess of water drunk at night. In this situation, the kidneys cannot handle too much fluid and cannot excrete excess water during the night. With an increase in the volume of drinking water to 2 liters per day or more, it is necessary to evenly distribute its use throughout the day. Do not drink a lot during the hours close to sleep.

Prolonged crying before bed

Morning facial swelling in women can be the result of crying before bedtime. The reason for the swelling is that during lachrymation, the capillaries are irritated, which interferes with normal blood flow, and edema appears. In addition, salty tears block the flow of fluid.

Tea lotions, contrasting washing, applying ice will help to cope with such edema. An eye mask can also help treat swelling.

Infectious diseases

Some infectious diseases can cause swelling on the face.

These include:

1. Erysipelas... It manifests itself with redness and swelling of the cheeks, increased body temperature, pain. The disease is caused by streptococcus.
2. Diseases of the teeth... An inflammatory process in the oral cavity can cause severe facial swelling.
3. Sinusitis, sinusitis... With inflammation of the sinuses, swelling occurs in the sinus region, which is accompanied by pain on palpation.
4. Ear inflammation, mumps... The swelling increases with food intake due to the work of the salivary gland and decreases after a while.

Treatment of the underlying disease will lead to the disappearance of the swelling.

Diseases of the liver and kidneys

With an exacerbation of chronic kidney disease, such as pyelonephritis, glomerolonephritis and other symptoms, among other symptoms, the face swells, arms, legs and stomach. Puffiness occurs due to the fact that it is difficult for the kidneys to cope with the withdrawal of fluids and salts. In the case of normal kidney function, protein retains water in the blood, not allowing it to pass into the tissue.

When protein is lost by the kidneys, water enters the tissues and edema occurs. If swelling occurs frequently, kidneys should be checked, as swelling may be the only symptom of a serious illness. Edema in liver diseases occurs in the acute period with cirrhosis. In such cases, the liver does not synthesize the required amount of protein, water cannot be retained in the blood and enters the tissues, leading to edema.

The face in such situations does not swell, the legs and abdomen suffer.

Diseases of the thyroid gland

Swelling of the face can accompany thyroid diseases, such as hypothyroidism, thyrotoxicosis, goiter. With these diseases, there is a violation of the hormonal background and, as a result, metabolic processes.

The body faces the following problems:

• Slow metabolism occurring at the cellular level;
• Accumulation of cholesterol in blood vessels;
• The capillaries become permeable;
• The outflow of fluid is delayed.

Cells suffer, less protein is synthesized, decay products accumulate in the intercellular space and edema occurs. If severe swelling occurs, you should consult a doctor to adjust the treatment. At the onset of the disease, there may be no visible puffiness, but rapid weight gain will indicate fluid accumulated inside the tissues.

Edema of internal organs is alarming, which can lead to complications. Women with thyroid problems should follow a diet, water regimen, and exercise.

Cardiovascular diseases

Cardiac edema is different from those associated with thyroid or kidney disease. Their localization occurs first in the lower legs and then rises higher. The swelling is painless, when pressed, a fossa remains for a while, the color may be slightly purple, the temperature at the site of the edema is lowered, the swelling occurs in the evening and passes by morning.

Puffiness can be associated with a number of heart diseases, including cardiomyopathy, defects, cardiosclerosis, arrhythmias, and others.

With heart disease, the contractility of the myocardium decreases, arterial blood is pumped in a smaller volume, vasoconstriction and fluid retention occur. To eliminate puffiness, it is necessary to improve the work of the heart. A cardiologist can prescribe the correct treatment.

For medications prescribed by a doctor, you should limit food intake that causes fluid retention:

• smoked meats,
• salty,
• sweet.

Alcohol and tobacco products are excluded from the diet. Sleep should be observed, stress should be avoided.

Disruption of metabolic processes

Metabolic processes occur in the human body every second. The metabolism of proteins, fats, carbohydrates, energy and water can be distinguished. Puffiness can occur as a result of protein metabolism disorders. Proteins perform many functions: transport, immune, protective, creative, decongestant, release energy, stop bleeding and others.

An excess of protein can be indicated by: poor appetite, changes in stool (diarrhea or diarrhea), kidney and bone disease.

The following symptoms also indicate a violation of protein metabolism:

• Weakness;
• Dramatic weight loss;
• Drowsiness;
• Decreased immunity.

If puffiness and accompanying manifestations of protein metabolism disorders appear, it is necessary to pass a biochemical analysis and consult a doctor.

Hypertension

Puffiness of the face can occur as a result of cardiovascular pathologies, including hypertension. Hypertension is characterized by increased blood pressure. There is a narrowing of the arteries and an increase in pressure. Initially, spasms can lead to hypertension, and then there is a thickening of the walls of blood vessels, the heart works more intensely, throws more blood into the vessels - hypertension develops.

Overweight, smoking, alcohol consumption, stress and other negative factors can lead to the occurrence of hypertension. Hypertension can be a concomitant disease to the main one: diseases of the thyroid gland, kidneys and others. Swelling is accompanied by shortness of breath, headaches and pain in the heart. You can relieve the condition with a diet and a proper lifestyle.

Inflammation in the face

With various inflammations, swelling of the face in women is possible.

The reasons for this manifestation lie in the following diseases:

• Boils and carbuncles in different parts of the face. Pus accumulations can be accompanied by a high fever. Treatment is with antibiotics and sometimes mini-surgeries.
• Osteomyelitis associated with dental inflammation. Rise in temperature, problems with appetite and sleep are characteristic. Treatment requires the extraction of the tooth and abscess.
• Acute parotitis or inflammation of a gland near the ear. The parotid gland swells, it is difficult to open the mouth, a high temperature rises.The condition is life-threatening and requires antibiotics and medical supervision.
• Erysipelas - inflammation of the mucous membranes and skin. More often it happens on the lower limbs, but it may appear on the face. Treatment is done with droppers, antihistamines and antibiotics.

Thrombosis

Facial swelling can result from facial thrombosis. Popping pimples or damage to teeth can lead to inflammation of the venous wall. Localization on the nose, upper lip, chin and eyelids is considered the most dangerous. In this case, the infection can be transferred to the cerebral veins.

The disease spreads quickly. It begins with an increase in temperature, fever, inflammation and swelling appear under the skin. A competent doctor will diagnose the symptomatology, however, in order to understand which area is involved in the inflammatory process, CT and MRI are prescribed.

For the treatment of such conditions, surgical intervention is possible in order to remove foci of infection.... Additionally, antibacterial therapy is connected for a long period (about 2 months). Hygiene should be observed to prevent thrombosis.

Decreased immunity

A decrease in immunity can cause many serious diseases: inflammatory processes, diseases of the kidneys and liver, heart and others, one of the manifestations of which is swelling of the face.

To maintain strong immunity, it is important to follow several rules:

1. Lead an active lifestyle, play sports, walk a lot;
2. Go to bed no later than 23.00, the duration of sleep should be at least 8 hours. But it is also important not to overspill;
3. Positive attitude, no stress;
4. Correct fractional nutrition: at least 3 times, medium portions. The diet should contain vegetables, fruits and herbs.
5. Contrast shower or hardening and dousing with cold water.

Compliance with simple rules will help maintain health and youth for a long time.

Postoperative period

Puffiness of the face can appear in the postoperative period for a number of reasons:

1. Lymph accumulated at the site of tissue damaged by the operation. During surgical intervention, a decrease in immunity occurs, in an effort to restore the immune system, a large amount of lymph is formed, which accumulates in the place of the operated tissue.
2. Inflammatory process. It can appear with an exacerbation of a chronic disease and cause an increase in body temperature.

Recovery after surgery for each person proceeds differently depending on the state of the immune system, the presence of chronic diseases, lifestyle and other factors. Under normal circumstances, the swelling quickly disappears. If the swelling does not disappear after a week, this is a reason to consult a doctor.

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"First aid" for edema on the face

Systematically edema is a reason to think about examination and treatment by a doctor. If swelling appears due to an excess of fluid at night, drinking alcohol, improper food, you can help in the following ways:

1. Contrast face washing;
2. Light massage of the eyelids and face;
3. A cool compress on the eye area made from green tea or herbs (chamomile, mint);
4. Drink diuretics: tablets - "Kanefron", herbs - brewed parsley or lingonberry leaves, bay leaves;
5. Exclude the consumption of food that retains liquid: salty, sweet, smoked.

Swelling of the face in women is associated with various reasons. In order not to aggravate the situation, you need to monitor your health and take timely measures.

Video: swelling of the face in women. The reasons

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