Ice for the face against wrinkles. Benefits and harm, recipes with milk, chamomile, aloe, parsley, coffee, oils, lemon

Cryotherapy is a cosmetic procedure that can effectively take care of the integument. The procedure consists in cold exposure to the skin of the face. Cryotherapy is expensive in beauty salons, but it can also be done at home. There are many easy recipes to help you get rid of wrinkles using ice pack.

The benefits and harms of ice for facial skin

Applying ice to the face for cosmetic purposes is a widespread procedure in beauty salons. Ice is able to transform the appearance in a short period of time.

Under the influence of cold, the skin becomes:

• fit;
• takes on a fresh, healthy look;
• wrinkles are smoothed;
• the skin is rejuvenated.

In some cases, ice can be harmful. Predisposing factors:

1. Colds.
2. Heat.
3. Damage to the skin.
4. Physical illness in severe form (heart attack, etc.).

If situations are excluded in which ice will damage the state of health, then exposure to cold on the skin has direct indications.

What happens to the skin when exposed to cold

When the body is in contact with low temperatures, a shock response occurs from its side.

This is expressed:

• in strengthening metabolic processes;
• in the acceleration of blood flow;
• in increasing muscle tone.

When exposed to cold, the vessels of the skin of the face, located closer to the surface, instantly narrow for a short period of time.

Those located deeper, on the contrary, expand.

This process increases blood flow. The cells begin to actively receive nutrients and oxygen. The update processes are started.

Cryotherapy promotes skin rejuvenation. By acting on the receptors responsible for heat and the circulatory system, it tightens, and age wrinkles disappear. Age-related aging of the skin is inhibited, the face becomes healthy and fresh.

Indications for the cryotherapy procedure

When exposed to cold, blood flow increases. This activates the supply of valuable nutrients that renew the skin.

Face ice should be used if:

• peeling skin;
• enlarged pores;
• increased fat content;
• there are inflammations on the face;
• the appearance of wrinkles on the face;
• constant exposure to external factors (cold, dust, excessive heat) on the skin;
• sagging, flabby skin.

Contraindications

There are contraindications to the use of ice for the face:

1. Cold allergy.
2. Couperose.
3. Too sensitive, thin, delicate face.
4. Inflammation (many pimples, abscesses, acne).
5. Stroke.
6. Colds, maxillary sinus disease.
7. The presence of open wounds.
8. Extensive inflammation in the open stages.
9. Skin diseases.
10. Diseases of the circulatory system and blood vessels.

Couperosis is characterized by impaired blood circulation in small vessels. Such shock therapy can promote the formation of new spider veins.

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Selection of ingredients for freezing

Ice for the face from wrinkles, the recipes for which are simple, you can make yourself. A variety of ingredients are suitable for this purpose.

It all depends on the ultimate goal pursued:

• toning;
• lifting;
• reduction of pores;
• restoration of fat content;
• smoothing (getting rid of wrinkles).

To make ice, use the following products:

• decoctions of herbs;
• milk;
• coffee;
• lemon;
• essential oils.

Ice with chamomile broth

Chamomile affects the skin of the face in the best way:

1. Soothes.
2. Softens.
3. Brightens.
4. Reduces the manifestations of inflammation.

In the pharmacy, this bloom is sold in the form of crushed grass, or in disposable filter bags, which greatly facilitates the preparation process. To make ice with chamomile, you should brew 1 tbsp of boiling water with a glass. l. herbs. Insist under a closed lid for half an hour. Pour the broth into molds and place in the freezer.

Use ice cubes to wipe your face. This can be done 2 times a day. When applying ice over the face, you should adhere to the massage lines. Wipe with a towel is not required, you need to wait until it dries completely naturally. Then you need to apply the used daily cream to the skin.

With milk

With the constant use of milk, a comprehensive result is achieved, since the product:

• saturates the skin with vitamins;
• helps to increase elasticity;
• rejuvenates;
• smoothes wrinkles.

To make ice, milk must be diluted in half with water. Distribute the diluted milk into ice cube trays and place in the freezer compartment of the refrigerator until it solidifies. Wipe your face once a day.

Ice for the face, prepared on the basis of milk, will relieve the face of wrinkles, and also perfectly cope with the problem of bags under the eyes.

With aloe

Aloe Vera is suitable for problem skin, which often exhibits allergic reactions. And also this plant copes well with the oily type of integument.

Useful properties of aloe:

• has anti-inflammatory and antiseptic properties;
• helps in the fight against acne;
• treats pustular inflammation;
• saturates the skin with nutrients;
• plays the role of a protective barrier against negative environmental influences;
• Lightens age spots;
• manifests itself as a powerful antioxidant.

Aloe contains:

• iodine;
• zinc;
• silicon;
• fluorine;
• iron;
• sodium;
• copper;
• lignins, which improve the penetration of nutrients into the skin;
• allantoin - a substance used in cosmetology and improving the skin;
• vitamin E and beta-carotene fight free radicals, prevent aging.

Aloe has all the invaluable properties for the skin, it occupies a leading position among "living" cosmetics. It is better to choose an adult scarlet plant, it will contribute to the maximum end result. Ice for the face from wrinkles (recipes with aloe have various variations) can be prepared at home and effectively applied to the skin.

For this purpose it is necessary:

• cut the plant at the root;
• rinse well under running water;
• dry with a paper towel;
• use a blender to grind to a state of gruel;
• distribute in ice molds;
• put in the freezer.

You can use only aloe juice, after squeezing the mixture through cheesecloth. If there is no live plant at hand, then in the pharmacy you can buy ampoules with aloe extract (its cost is minimal).

You can freeze the plant as a decoction made from crushed leaves. There is also a variant of combining aloe juice or its concentrate with other components.

For example, you can prepare ice for cleansing and toning your face:

1. You need to take 100 ml of cranberry juice. To do this, squeeze the cranberries through cheesecloth.
2. Dilute cranberry concentrate with 100 ml of purified or still mineral water.
3. Dilute aloe juice (2 tablespoons) with cranberry juice.
4. Pour the mixture into molds and freeze.

Cranberries contain acids that:

• block an enzyme that breaks down collagen, which is responsible for skin firmness and elasticity;
• cleanse the skin;
• shrink pores.

Wipe your face with cubes with aloe every evening.

With parsley

Parsley is an invaluable storehouse of beneficial properties that improve the functioning of the body and transform the skin of the face.

This greenery contributes to the maintenance of female beauty, so it:

• vitaminizes the skin;
• nourishes well;
• tones up;
• refreshes;
• whitens;
• relieves puffiness and redness of the eyelids.

To make ice, parsley leaves need to be finely chopped. They are poured with boiling water and infused for 30 minutes. The cooled concentrate should be placed in a refrigerator for freezing. You can use parsley ice both in the morning and in the evening.

With coffee

Ground fresh coffee has a large number of positive properties, it has the following effects:

• antiseptic;
• antibacterial;
• stimulating;
• fortifying.

Caffeine has a positive effect on facial skin:

1. Tones up.
2. Cleans.
3. Maintains water balance.
4. It synthesizes collagen and elastin, which leads to skin lifting and rejuvenation.
5. Works towards improving complexion.
6. Protects against photoaging.
7. It has lymphatic drainage properties.

To prepare coffee ice cubes, you will need to brew natural strong ground coffee in the usual way. Strain the drink using a sieve into a separate container. Distribute the strained liquid into the molds and place in the freezer.

You can also use non-strained coffee for cosmetic purposes. It should be poured into molds along with the thickening and frozen. With the help of ice from uncleaned coffee, you can fight cellulite. Use it for the face. Coffee ice improves blood circulation and is a powerful antioxidant. This type of ice can be alternated with a hot compress.

You can replace your morning wash with ice cubes by rubbing them over your face.

With lemon

This fruit has a large list of positive qualities:

1. Has an antiseptic effect.
2. Lemon juice fights various skin defects (acne, skin scars).
3. Takes care of problem skin.
4. The acids of the fruit affect the enhancement and strengthening of the immune system.
5. It has a high antibacterial effect, helping to heal acne.
6. Cleans pores.
7. Reduces redness.
8. Eliminates fat content.
9. Whitens the skin.
10. Makes acne and acne blemishes less visible.
11. Gives the complexion a healthy look.
12. Removes dead cells, working like a pilling.
13. Softens and improves the elasticity of the epidermis.

To prepare ice, you should dilute lemon juice with water in equal proportions and put the mixture in the freezer. Wash with lemon cubes twice a day.

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Ice with added essential oils

Ice for the face from wrinkles, recipes of which are diversified by a few drops of aromatic oil, will rejuvenate and tighten the integument.

Oils are considered effective in the fight against wrinkles:

• roses;
• patchouli;
• geranium;
• lemon;
• incense.

The benefits of essential oils for the face are described in the table.

There are different ways to make flavored ice. The easiest and fastest of these is to add a few drops (3 to 5) of the selected oil to the water prepared for ice. It is necessary to distribute the aromatic liquid into the forms and refrigerate to solidify.

You can mix several types of oil or combine with other components.

Ice to nourish the skin

Add the linden inflorescence remedy (100 ml) with 1 tsp. sea ​​buckthorn, 3 cap. myrrh essential oil. Freeze the prepared solution. To prepare linden infusion you need 1 tbsp. l. linden inflorescences pour 200 ml of hot water. The brewed linden should stand until it cools completely. The plant is good for oily skin.

Ice for eyelid skin care

For this recipe, you will need 100 ml of green tea and milk. Two types of liquid should be combined in one container and diluted with 5 drops. olive oil. You can also opt for frankincense essential oil. Divide the resulting solution into portions and freeze.

The tea should be brewed in the usual way. He must be strong. Green tea is well known for its antioxidant effects. In all recipes, you must use pre-purified water, or bottled still water.

Recommendations for use

It is better to use ice for the face in the morning and / or evening hours. Before applying ice, it is better to cover your neck and décolleté with a towel, as the liquid will drain onto them.

Wipe in the direction of the massage lines of the face. From the center to the periphery, from bottom to top, from the forehead to the bottom. Spiral movements are performed. They should be lightweight, not lingering in any specific area. If during washing there is a feeling of severe cold or tingling, then you should stop for 5-7 minutes and continue further.

It is better to wash your face until the cube is completely dissolved. There is no need to dry with a towel after washing, it should dry naturally. After wiping, it is required to apply the cream to the skin (used daily).

There are several temporary schemes according to which such cryo procedures can be carried out. According to the first, ice for the face should be used for 3-4 weeks in intensive mode every day. Then leave the skin to rest from the effects of cold for a month.

If the skin normally tolerates cold rubbing, then after intensive use, you can leave only one morning or evening wash. According to the second scheme, you can conduct short courses of washing your face with ice. A week of ice application should be alternated with a week of rest.

You cannot use ice all year round. There must be breaks.

Features of facial care by skin type

When choosing ingredients for cryo-washes, it is important to consider your skin type. This will allow you to more effectively deal with specific integument problems.

Facial skin is divided into 3 types:

• normal or combined;
• fatty;
• dry.

According to the skin type, a specific group of ingredients for ice is distinguished, which can work with it correctly and improve its condition.

Herbal infusions that have a positive effect on the normal epidermis:

• yarrow;
• dill;
• valerian;
• sage;
• plantain;

Herbs for dry skin:

• chamomile;
• mint;
• melissa;
• dill;
• parsley;
• Linden.

Herbs that fight high fat content:

• sagebrush;
• mother and stepmother;
• horsetail;
• calendula.

Inflammation will be removed by ice from herbs:

• Oak bark;
• green tea;
• calendula;
• rosemary.

Particularly strong anti-inflammatory and antimicrobial properties are endowed with:

• calendula;
• chamomile;
• rosemary.

First, it is not necessary to make ice from the infusion of one herb. Wash their face for about 3 days. Then move on to an infusion of another herb.If the skin accepts the tried herbs well and there are no negative manifestations (redness, itching), then further infusions from a mixture of various herbs can be used. In the way of alternating use of each infusion, you need to select a personal list of herbs.

Following the example of the recipe for ice from parsley or dill, you can make it from any other herb of your choice.

To make cosmetic ice from parsley or dill:

• chop the leaves of herbs with a blender or with a knife;
• pour boiling water;
• freeze the cooled infusion.

The maximum shelf life of the broth is three days. Herbal ice that has been stored for more than 3 days should not be used for cosmetic purposes. The amount of brewed infusion should be enough for about 6 ice cubes.

For a normal to combination type of face, it is better to use fruits:

• strawberries;
• currants;
• grapes;
• watermelon;
• peach.

The following fruits and vegetables will have a good effect on dry skin:

• kiwi;
• grapes;
• cucumber.

Restore skin fat balance:

• mandarin;
• grapefruit;
• orange;
• strawberries;
• lemon.

For oily skin, all acidic fruits are suitable, and for dry skin, sweet fruits are shown for use. For a dry, flaky face, you can make ice from coffee and goat milk. Mix freshly brewed coffee and goat's milk (equal half of each product) and freeze.

For all skin types, ice prepared according to the following recipe is suitable. You will need raspberry leaves and calendula flowers. A decoction should be prepared from them (an example of preparation was indicated above), cooled and frozen.

This ice:

• moisturizes;
• cleans;
• disinfects;
• nourishes.

It can be a great lotion substitute. It can also be applied to the skin of the eyelids. It fights well with bags and puffiness under the eyes.

What to do after the procedures

After completing the ice massage, do not dry your skin with a towel. You need to wait for the natural drying of the liquid. Then leave the skin alone for 15 minutes. Then you should apply a tonic to your face. Then use your usual day or night cream.

Reviews of cosmetologists about the effectiveness of ice against wrinkles

Ice for the face from wrinkles, the recipes for which are unusually simple, has a positive effect on the condition of the skin.

The systematic (intermittently) application of ice can:

• rejuvenate your face;
• strengthen blood vessels;
• increase skin elasticity;
• to give a natural healthy complexion.

The cosmetic product actively fights against age wrinkles. Exposure to cold promotes increased blood flow, which leads to the saturation of the skin with valuable substances and oxygen. The cold helps the skin to absorb the nutrients contained in the frozen product.

Having mastered home cryotherapy and preparing ice for the face according to the recipes described above, you can get rid of wrinkles at home without material damage, prolong skin youth and maintain a healthy appearance.

Article author: Kasyanova Julia

Article design: Olga Pankevich

Video about ice cubes for wrinkle face

How to prepare and how to apply ice for the face: