How to whiten teeth at home without harming the enamel quickly from yellowness. Products and folk recipes

How to whiten teeth in a short time at home, because the cost of dental services is quite high? Applying folk recipes, you need to be sure that you can return whiteness to your teeth without harming the enamel. The main thing is to refrain from aggressive chemical effects on the natural coating of the teeth.

Dangerous and safe bleaching methods

Whitening with ultrasound and brushing your teeth with a laser are effective procedures. However, this "upgrade" is expensive. Not everyone knows how to whiten teeth at home without problems, and also without harming the enamel. After some procedures, the protective shell of the tooth may become thinner.

Effective folk methods for brightening enamel, which dentists call sparing, are:

• Whitening with herbal decoctions and compresses;
• The use of orange and banana peels for the health of teeth;
• Use of essential oils;
• Gruel from berries.

There are powerful tools for removing plaque (whitening gels, toothpastes). They should be used only after a visit to the dentist. The specialist will tell you how many days to use this or that remedy. Prolonged exposure to teeth whitening can weaken enamel.

People with hypersensitive teeth should stop using hydrogen peroxide whitening products.

Tray and whitening gels

They resort to the help of potent gels when the enamel has significantly faded. The substances that make up the gel remove yellowness and gray plaque from the coating of the teeth. The emulsion can be applied to the teeth with a brush. It will soon be diluted with saliva.

Close and long-term contact of the gel with the enamel surface is provided by the mouth guard. This is the name of a small plastic structure that is put on the teeth. There should be a layer of gel between the plastic and the enamel.

The gel is injected into the plastic product using a syringe. The use of a mouth guard is a good "move" to protect the oral mucosa from contact with the gel. Depending on the type of product, the duration of keeping the mouthguard on the teeth is determined.

On average, the mouthguard is worn for at least 8 hours (most often it is used at night). It is important to ensure that the cream is evenly distributed over the surface of the plastic. Otherwise, the patient will complain that not all teeth have lightened.

The standard mouthguard attracts many with its democratic price. However, in the process of wearing this "life-saving plastic", the patient may experience discomfort in the mouth.The annoying sensations are caused by the fact that the product is not one hundred percent “fitted” to the human dentition. Wearing such a device in your mouth for a long time will not work.

A convenient type of curative cap is a thermoplastic product. Place the mouthguard in hot water before use. When the transparent material becomes soft and pliable, the mouthguard is placed over the teeth. The product is worn in the mouth for at least five hours.

In order for the gel to bring tooth enamel to get rid of brown stains and not add excessive sensitivity, dentists advise choosing gels based on carbamide peroxide. The result of the procedures will be noticeable in 10 - 15 days.

Children and pregnant women should not use gels

It is also important to remember that frequent and long-term use will violate sensitivity to temperature changes, but precisely during the period when the cap is put on, and after the end of the procedure, the perception of temperature changes by the teeth returns to normal.

Whitening pencil

A pencil with the effect of brightening the enamel by the type of action is similar to a gel. The pencil tube contains a cream with whitening ingredients (glycerin, ammonium carbonate, fragrance, hydrogen peroxide, etc.). The disappearance of age spots from the enamel occurs due to the "onslaught" of hydrogen peroxide.

Sometimes manufacturers replace this substance with carbamide peroxide. There is a miniature brush on the tip of the pencil. With its help, a person smears problem areas of the teeth.

It is important to pay attention to the percentage of hydrogen peroxide in the gel. Allowable content of this substance: 7 - 12%. Getting on the surface of the teeth, hydrogen peroxide enters into active interaction with air. As a result of chemical reactions, the whitening agent penetrates into the deep layers of the enamel and removes brown spots.

The pencil should be applied every time after standard brushing.

For about 20 minutes, you should not drink and touch your tongue with your teeth so that the gel is absorbed and dry. To improve the action during the use of the pencil, it is advisable to refrain from smoking and drinking beverages that deposit plaque (coffee, strong tea, etc.).

It is advisable to conduct a preliminary consultation with a doctor before using this pencil, so that he can help you choose a pencil that contains elements that cannot cause allergies and irritation of the gums in the client.

Dentists remind you not to expect instant results with a clarifying pencil. The dark coating will fade gradually. The natural "shell" of the teeth will become lighter after five to eight procedures.

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Teeth whitening strips

Thinking about how to whiten teeth at home, the patient longs for a dazzling smile without harm to the enamel. To make the enamel 3 tones lighter, professionals advise using strips with a lightening effect. Anyone can purchase this product at the pharmacy.

The strips noticeably whiten teeth without harmful effects on the enamel, they have a good brightening effect (for a couple of tones) and affordable price tags.

Whitens the strip with hydrogen peroxide, which oxidizes and breaks down stains. One drawback - they do not hold tightly and slide, which is why the bleached areas are not uniform.

Only healthy teeth should lighten this remedy!

Like all bleaches, strips can also heighten sensitivities and can cause allergies. Not recommended for pregnant women and people suffering from periodontal disease, allergy sufferers, asthma and diseases of internal organs.

You can also find flexible urea peroxide gel-shaped strips on the market.

As soon as the patient removes the protective film from the plate, the gel begins to "work".

The patient should refrain from the following actions in order not to harm the teeth and health in general:

• Eat food while keeping the strips on your teeth;
• Drink water;
• Smoke;
• Swap strips. The plate intended for the teeth of the upper row is longer than its “neighbor”;
• Reapply the products.

It is highly undesirable to keep the whitening cream strips on your teeth for more than 30 minutes

It is not very convenient to talk with medicated strips in your mouth. However, for the sake of a good result, people are willing to endure minor discomfort. You can lighten your teeth with strips in several tones.

The duration of the treatment course usually does not exceed 28 days. The result will be noticeable for 4 - 5 months. When the enamel regains a grayish tint, the procedure can be repeated.

It will not work to affect the interdental spaces with strips. This circumstance makes some people choose a more radical method of whitening (mouth guards).

Whitening toothpastes and brushes

Pastes created to brighten enamel are in great demand. There are several varieties of effective pastes.

Pastes that remove pigments from the enamel surface

It is difficult to achieve an instant smile improvement with these pastes. The funds act gently, without aggressive effects. These pastes contain enzymes that destroy tartar.

The best known clarifying enzymes are polydone and bromelain. Also, pastes contain substances with polishing properties. Pastes should be used daily.

Lightening pastes with active oxygen

Such pastes can be called quick helpers in whitening matters. However, they should be used with caution.

Pastes with abrasive components

Pastes containing large abrasive particles and enamel polishing substances are not intended for regular use. They scrape off not only gray plaque, but also the top layer of the "shell".

When purchasing enamel brightening paste, a person should find out the RDA indicator. A high RDA indicates that the paste contains large particles that polish the teeth.

Dentists remind that the abrasiveness index should not exceed 75 - 80. Pastes with a higher RDA index can be used no more than 3 times a week. By overusing aggressive pastes, the patient will notice that his teeth have become more susceptible to hot and cold food.

Active whitening toothbrushes

It is a good solution to remove soft plaque and age spots. The villi of such brushes consist of a rubber coating saturated with substances with a chemical composition capable of lightening.

At the base of modern electric brushes is a pressure sensor. It is necessary so that, together with the dirt, the brush does not "carry away" part of their natural coating from the surface of the teeth. The arrangement of the bristles makes it possible to remove plaque from the spaces between the teeth.

An ultrasonic brush is the most effective way to deal with age spots on your teeth. However, such a device is expensive.

Teeth whitening with herbs and berries

You can whiten your teeth without harming the enamel with the help of berries and herbs rich in acidic elements that dissolve plaque. These are strawberries, lemon, apples, and sage.

Popular herbal remedies are:

• "Kashitsa" from basil and bay leaves. Fresh basil leaves should be taken. Dry laurel is ground into powder. The ingredients are mixed and applied to the molars. Using a cotton swab, the patient brushes his teeth with aromatic gruel;
• Compresses from sage leaves and olive oil. To prepare this proven remedy, sage leaves must be crushed and mixed with a tablespoon of olive oil. The mixture should stay on the teeth for 5 minutes. Then the patient should wash it off;
• Herbal decoction of mint and chamomile. This product is intended for rinsing the mouth. Taking the time to prepare the decoction, the patient will do his teeth a favor. The aforementioned herbs strengthen the enamel well and brighten it;
• Naked licorice. The stems and leaves of licorice can be useful for enamel health and whiteness. In ground form, the gruel is applied to the molars for 3 - 5 minutes;
• Strawberry pulp and strawberries;
• "Lotions" from cranberries. A cotton swab dipped in berry juice should be left on the teeth for 4 minutes. After two weeks of such treatment, the patient will notice that the gray tint of the enamel has disappeared.

Essential oils for whitening

With a slight darkening of the tooth enamel, dentists recommend remembering essential oils. Tea tree essential oil is known for its bleaching and anti-microbial properties. Before using the oil, brush your teeth with a daily use paste.

Orange, tea and other essential oils give visible and quick results without any harm. Rinsing the mouth with a glass of water with 2-3 drops of oil removes plaque and covers the enamel with a thin protective film that protects against caries.

Essential oils are not recommended to be used more often than once every 7 days.

A slight numbness in the cheeks during the procedure is considered normal.

If the patient is allergic to tea tree oil, he or she may use another remedy to remove gray deposits. Mint essential oil gives good results.

Tea tree oil

Tea tree oil removes light plaque, prevents plaque, refreshes and improves sore gums. It is simple to use: every time a standard cleaning procedure requires adding a few drops of oil to the paste.

A more effective recipe for sensitive enamel and irritated gums is a combination of a few drops of tea tree oil and aloe vera juice.

Lemon juice

Fragrant citrus juice can be of irreplaceable service to people who have darkened tooth enamel. It is enough to brush your teeth once a week with a lemon wedge to make tooth pigmentation a thing of the past. The gaps between the teeth are easy to clean with lemon peel. To do this, the peel should be chewed.

Dentists remind that lemon juice should be used no more than 1 time per week. Frequent contact with aggressive acid provokes enamel destruction.

Strawberries and wild strawberries

For those who are pondering how to whiten their teeth without significant costs at home, without harming the enamel, we can advise traditional methods.

The berries, rubbed into gruel, break down plaque and have an enamel-polishing property. After the first rubbing, the effect is not visible, but, for several days, rubbing with strawberry or strawberry berries will brighten the enamel by tone.

Strawberry and strawberry gruel gently and gradually brightens the upper layers of the enamel. The crushed strawberries are left on the teeth for 5 minutes. Fresh berries are used for medicinal purposes. The benefits of frozen fruit will not be too great.

Strawberries also have a whitening effect. Malic acid, contained in aromatic berries, removes plaque from the enamel surface.

Some patients use strawberry pulp with baking soda. The crushed berries are mixed with a spoonful of baking soda. This mixture is used to brush your teeth. Then the patient should rinse the mouth thoroughly with water.

Eggplant pulp

Few people know that eggplant pulp is an excellent remedy for combating tooth pigmentation.

Raw eggplant

A little raw vegetable mass should be mixed with a spoonful of olive oil. The resulting mixture is evenly distributed over the dentition for about 5 minutes. Then the mouth is rinsed with warm water. An obligatory procedure after eggplant treatment is tooth brushing with paste.

Roasted eggplant

It is possible to lighten the teeth by 2 tones in a short period of time by using roasted eggplant powder.

The vegetable should be charred over an open fire. Then the dry charred eggplant is crushed. Use dark powder in the same way as toothpaste. Burnt pulp strengthens and brightens tooth enamel well.

It is undesirable to use eggplant paste more than 2 times a week

Banana peel

It is not always possible to remove age spots without harm to the enamel. In order not to risk the health of the enamel, it is worth resorting to the help of a banana peel.

Banana contains many elements useful for enamel (potassium, manganese, magnesium).

After the first application, the result will not be noticeable, but if you carry out banana rubbing at least once a day, for a period of about three weeks, the whitening will become noticeable.

A well-washed banana peel is used to brush your teeth. The duration of rubbing should not exceed 3 minutes. A more radical method of bleaching is considered to be crushed banana peel in combination with soda.

Basil

You can also whiten your teeth at home using basil herb, which has a mild whitening effect on tooth enamel. Fresh leaves of this plant must be pounded in a mortar.

Ground basil leaves with 2 or 3 drops of mustard oil will strengthen and brighten the teeth, the breath will have a slightly unusual smell.

Basil has an anti-inflammatory effect and heals the gums. The green gruel is applied to the surface of the teeth. With a soft cotton swab, the mixture is rubbed into the teeth, then washed off.

In some cases, experts advise using basil in combination with mint. Both ingredients are crushed and then applied to the teeth.

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Orange peel and bay leaf

Bay leaves and orange peels are good bleaches. A paste made from these ingredients will help your teeth to shine and get rid of pathogens.

Citrus peel contains vitamin C. This substance strengthens the coating of the teeth and fights microbes. The components found in bay leaves contribute to discoloration of age spots. By regularly using plant materials for medicinal purposes, the patient will see that the appearance of his teeth has changed for the better.

The mixture of these ingredients removes plaque and discoloration of stains, and will also be effective in preventing tooth decay..

First, rub the teeth with the inside of the orange peel, then rub it with chopped bay leaf. After 5-7 minutes, the composition must be washed off with warm water.

Products to help a snow-white smile. Table

In order to improve the color of the teeth, you can eat foods with natural whitening effects. Among them are products containing components that have a beneficial effect on the color of the enamel, but only the effect will not be noticeable immediately.

Table products for snow-white smiles

In order not to have to be ashamed of a brown coating, it is worth including vegetables and fruits from the list below in the menu:

• Milk. This product contains a high percentage of calcium.Due to the influence of calcium, tooth enamel becomes stronger and takes on a lighter shade;
• Apples. These fruits are high in water and iron. Having eaten an apple after lunch or dinner, a person will create an additional cleaning of his teeth from soft plaque;
• Strawberry. Strawberries contain a lot of malic acid. This valuable enzyme helps to eliminate impurities "lurking" in the interdental spaces;
• Celery. Celery roots contain a lot of calcium, vitamin C and other valuable substances. Eating celery in salads, a person can achieve lightening of molars;
• Nuts. Walnuts and hazel contain potassium, calcium, vitamin B1. Once in the body, these components will "work" for the strength and whiteness of the teeth;
• Oranges. The fragrant fruits contain magnesium, phosphorus, ascorbic acid and calcium. By including oranges in their diet, many people have gotten rid of the darkening of their tooth enamel.

Other ways to whiten at home

There are other ways to remove plaque, but they need to be used with extreme caution, as they are not recommended by dentists in most cases.

Soda whitening

In acceptable quantities, soda does not harm the enamel and is quite effective for such purposes. It is enough to carry out the procedure 1-2 times a week.

A pinch of baking soda should be used instead of a paste, as in the normal process of brushing your teeth.

Activated Carbon Powder

Whitening takes place with only one charcoal or combined with a paste. It is allowed to bleach this way no more than 1 time within 7-10 days.

Possible effects of self-bleaching

With independent procedures, it is important to understand that incorrect actions will lead to unpleasant consequences:

• scratching teeth;
• thinning of the enamel;
• increased sensitivity (bleeding gums);
• an individual allergic reaction is possible (allergic stomatitis).

How not to harm tooth enamel when whitening

In pursuit of a spectacular smile, some patients rush to try all the means on themselves. A chaotic combination of recipes can harm a person.

When whitening, dentists recommend adhering to several important rules so as not to damage the enamel.

In order not to harm, you should refrain from:

• whitening teeth affected by caries;
• using flexible strips and caps, having old fillings;
• frequent use of soda-based compresses;
• applying strong pressure to the teeth using a toothbrush.

As a preventive measure, it is recommended to reduce food intake that destroys enamel (too cold or hot, too hard food), as well as take vitamin complexes, fortified with calcium.

Having understood the entire list of whitening tools and methods, we can say with confidence that it is quite possible to whiten teeth at home without harming the enamel. The main thing is to know the safest of them and follow the rules for their use.

For a person prone to allergies, it is dangerous to use homemade pastes and essential oils as a bleaching agent.

It is highly undesirable for people with thin tooth enamel to purchase pastes with abrasive components. Young patients should choose traditional methods of enamel brightening with minimal health risks.

Before whitening teeth with a specific product, you need to consult a dentist about the possibilities and safety of its use in an individual case.

Useful videos on how to whiten teeth without harming the enamel:

Effective ways to whiten teeth at home:

https://www.youtube.com/watch?v=dk0ie7OLzz0

Teeth whitening at home without harm to enamel:

How to whiten teeth at home without harming enamel (review of methods):

https://www.youtube.com/watch?v=c7KtMPbqeyI