Facelift at home. Folk remedies: massage, masks, compresses, facial gymnastics exercises

To tighten the face, use a number of effective methods available for use at home. You will not need to resort to such radical methods as surgery or injections.

Indications for a facelift procedure

A facelift is designed to restore youthful and healthy looking skin. The main action is aimed at the production of new collagen and elastin. It is these substances contained in skin cells that are responsible for elasticity.

Reputable cosmetologists say that people who experience regular nervous breakdowns are most prone to age-related skin changes. Those who want to lose weight should also be prepared that such stress will affect the condition of the skin.

The following signs indicate withering of the skin:

• Peeling and dryness.
• Expression wrinkles.
• Flew.
• Age-related changes and folds.
• Dull skin color.
• The appearance of pigmentation.
• Implicit contour of the face oval.
• Double chin.
• Flabbiness.

It is recommended to begin the first acquaintance of the skin with tightening procedures with methods that have proven their effectiveness and have been successfully used for many years.

Is an instant facelift possible?

Knowing how to tighten a face at home leads to one truth: an instant facelift will not happen after the first procedure. It will be necessary to regularly carry out tightening therapy, especially in the early stages.

In order for the effect of the procedures to be fully manifested and preserved for a long time, cosmetologists recommend paying attention to the following things:

1. Correct sleeping posture... It is best to eliminate any friction and stretching of the skin against the pillow.
2. Cleansing from cosmetics... Any touch on the skin should be gentle and soft.

These measures significantly affect the visible effect of the procedures performed. Otherwise, even the most powerful cosmetics will not be able to fully manifest themselves.

Effective beauty products for a facelift at home

The store offers a wide range of ready-made cosmetic products that can effectively tighten the aging skin on the face. This significantly reduces the time for the entire procedure, making it accessible to the busiest people. When choosing a product, be sure to pay attention to the composition, skin type, individual allergic reactions and age.

Alginate masks

Such modeling masks are created on the basis of brown algae, by extracting alginate from them. They help restore skin tone and prevent deformation changes. Manufacturers often add additional ingredients to the mask to make the skin soft or silky.

Using:

1. Before applying it is necessary clear face from traces of cosmetics and moisturize the skin with a cream.
2. Only after the composition has been absorbed into the skin can apply the alginate mask itself... To prepare it, pour the contents of the package into a bowl and fill it with water. The amount of liquid and powder must be the same. You need to stir quickly, because the mixture hardens.
3. The resulting mass is applied with massage movements on the face. After 30 minutes, the mask hardens. Filmed it is easy, as it acquires a single silicone texture.

It is forbidden to wash off the remains of the mask from the face down the drain.

Lifting creams

The market offers a wide range of lifting creams. The choice is limited only by the budget and the desired effect.

All funds can be divided into 2 main types:

• Superficial.
• Deep action.

Creams from the first group create a film on the upper layer of the dermis that tightens the face. This effect lasts for a short time, but small visual changes can be observed immediately.

However, after contact with water, the cream and the lifting effect are removed from the face.

The second group of creams act on skin cells, so the first visible results can be observed only after a month of constant use. The inner layers of the dermis are nourished, due to this, not only visual, but also deep lifting of the facial skin occurs. The resulting effect lasts for a long time.

When choosing creams with a lifting effect, you should pay attention to the active ingredients in the composition. It is they who have a tightening effect.

Common components:

• Hyaluronic acid
• Vitamin A - promotes the activation of the production of its own collagen.
• Vitamin C - helps to get rid of free radicals, while protecting from ultraviolet radiation.
• Vitamin E - evens out skin tone.
• Urea - penetrates deep into the dermis and moisturizes cells.
• Coconut and sea buckthorn oils.
• Kinetin - prevents moisture from evaporating and prevents cell fading.
• Coenzyme Q10 - slows down aging.

When buying a lifting cream, you should pay attention to the listed components. If available, the product will not disappoint the customer.

Korean masks

Such effective remedies from Korea as a cloth bandage and impregnated masks will help to tighten the face at home.

The tissue bandage has some effect on the affected area of ​​the face. Thanks to this, the blood actively rushes to the skin. If you perform exercises in a bandage, the muscles will work much more efficiently. Regular use of the Korean fixture will help restore muscle tone.

Cloth masks significantly reduce the preparation time for cosmetic procedures.

It is necessary to remove the mask soaked in liquid from the package and apply it on the face. The areas of the eyes, mouth and nose are designed for comfortable use. The main components of Korean masks are collagen, elastin, snail mucus, pearl or ginseng extract.

Lotions for tightening the skin of the face

Cosmetologists recommend using lotions for additional moisturizing, toning and softening the skin. By purchasing cosmetics from one manufacturer and one line, you can increase the production of your own collagen and elastin.

Don't miss the most popular column article: Facial massage according to the system of the Japanese doctor Asahi Zogan.

Homemade facelift masks based on folk remedies

Homemade masks help to tighten the face in a gentle and gentle way. As from synthetic drugs, there will be no result, but the risk of injury is minimal. All natural ingredients have a cumulative effect, which means the need for regular treatments.

It is recommended to follow the main rules when choosing a mask:

1. Make sure there are no allergic reactions to the components.
2. Ensure that every ingredient is always available in the home to ensure regular use.

According to dermatologists, every mask should be tried.This will help you understand which components the skin responds best to.

Clay mask

1 tsp is mixed in a bowl. white cosmetic clay with 0.5 tsp. honey in a liquid state. The resulting mixture should not be too thick. It is applied in a thick layer to the face.

During the entire procedure, do not allow the mask to dry out.

After 20 minutes, gently wash off the mixture with running water. Already clean skin is rubbed with a slice of lemon. This combination of ingredients shows excellent tonic and tightening results.

From raw egg white

Whisk the protein of 1 raw egg with a fork or whisk until foam appears. The resulting foam is applied to the skin of the face. The procedure time depends only on how quickly the mask dries.

To moisturize dry-prone skin, add 1 tsp to the egg. honey... If there are black dots on the face, oat bran, ground into powder, will help increase the effectiveness of the mask. The tool has a strong tightening effect.

Gelatinous

You need to boil 2 tablespoons. whole milk and pour to 2 tsp. gelatin. The mixture is then stirred and allowed to cool at room temperature. The result should be a gel-like texture.

It must be applied to the face for 15 minutes. The mask is removed with warm water. The resulting product is great for dry aging skin.

Honey

The perfect combination of naturalness and health benefits makes honey a unique product. To prepare the mask, you will need fresh liquid honey. If this is not the case, then you can melt the candied product in a water bath.

Warm honey is applied to cleansed and steamed skin for 15-30 minutes, depending on the sensations. The mask nourishes the skin and restores the tone of the cells.

Potato

An ordinary vegetable like potatoes will help to tighten your face at home. To prepare the mask, you need to boil 2 tubers in a uniform until soft. Then mashed potatoes with a fork and add 1 tbsp. sour cream with high fat content.

The resulting composition is applied for 15 minutes. Then carefully wash off everything with water.

Paraffinic

The prescription must use cosmetic paraffin, which can be purchased at the pharmacy. Raw materials are melted using a water bath. At this time, a rich cream with natural ingredients is abundantly applied to the skin.

If possible, it is recommended to ask an assistant for help, because for safety reasons, you need to cover your eyes with cotton pads. On top of the cream that has not yet been absorbed, liquid paraffin is applied.

After processing all areas of the face, gauze is applied. It is allowed to apply another layer of liquid paraffin. After 15 minutes, holding the gauze, remove the previously created paraffin layers from the skin.

Bran and lemon

In a bowl, 1 egg whites should be mixed with 1 tsp. lemon juice. Then the mixture is whipped into a thick foam and gently stir in 2 tsp. oat bran and 1 tsp. chopped lemon peel.

The prepared mixture is applied to clean face skin. It is necessary to wait until the composition dries. This procedure perfectly tones, cleanses and tightens even faded skin.

With starch

For owners of sensitive skin, beauticians advise using starch water instead of soap and foams. To do this, stir in 1 liter of water with 1 tbsp. potato starch. If you wash your face with this water every day, the skin will become soft and elastic.

From flax seeds

Initially, grind 2 tablespoons with a coffee grinder. flax seeds. It should make flour. Pour it into a bowl and pour 1 tsp. fresh honey in liquid form and 50 ml of water. The final texture of the mask should resemble a paste, so the amount of water may vary.

Keep the composition for 20 minutes, gently wash off with water at a comfortable temperature. This is an excellent anti-flaking agent.

With hercules

You can get rid of oily sheen and mimic wrinkles with a Hercules mask.To do this, grind 1 tbsp in a coffee grinder. flakes to a powdery state. Then kefir is gradually poured in until a kind of porridge is obtained. Using the hands, the composition is applied to the skin with massage movements.

You can also add 1 tsp. cottage cheese, it is effective against various rashes. The mask lasts for 30 minutes and is washed off with running water.

With banana

In a bowl, half a banana is mixed with 2 tbsp. whole milk and 1 tbsp. olive oil. Use a fork to crush the mashed banana. The mixture is applied to the skin cleaned of cosmetics for 15 minutes. Regular use of such a mask will restore youth and tone to the skin.

Don't miss the most popular column article: Face fitness for face contour lifting, rejuvenation, muscle tone. Master class from Elena Karkukli

Face rubdown with ice

At home, ice rubbing can effectively tighten the face. It is permissible to freeze both mineral and distilled water.

Do not use ordinary tap water. To increase the healing effect, herbal decoctions or essential oils are added.

According to cosmetologists, such procedures should be carried out in the morning to maintain skin tone.

In the evening, ice rubbing relieves the fatigue accumulated over the day.

Contrast washing

Cosmetologists advise to carry out contrast washing every day, not only because of its tonic effect. It unclogs pores, reduces urban harshness, naturally improves complexion and fights inflammation. The time of the therapy is in the morning. The procedure will help to tune in to the working day.

The main stages of contrast washing:

1. The first skin contact should be with warm water.
2. Next, the hot water temperature is brought to a tolerable limit.
3. Cold water should be close to ice cold.
4. 2 or 3 sudden temperature changes are carried out, returning at the end to hot water.
5. The final step is to massage your face with a towel.

During and after the procedure, it is prohibited to use any cosmetic products, including creams, tonics and scrubs.

Herbs for firming skin

The use of herbs to restore youthful skin is allowed in a variety of ways. So, the raw materials of plants can be brewed for tea, wipe the face with infusions, freeze herbal ice and take baths.

The following herbs have a pronounced effect on restoring the elasticity of the skin:

• Aloe helps to activate cell regeneration, which prevents aging. Products made with this plant are indicated for people with sensitive and dry skin. Infusions with aloe vera gel perfectly remove toxins, which has a beneficial effect on the condition of the cells of the face.
• Rose petals help to even out tone, remove pigmentation and restore skin elasticity.
• Mint indicated for the preparation of tonic herbal teas. Regular use of such a drink increases the protective functions of the body, and the application of mint masks will relieve wrinkles on the face.
• Lavender smoothes and soothes facial muscles. Regular lavender treatments will hydrate the skin and speed up the healing process.
• Rosemary accelerates the growth and regeneration of skin cells, thereby smoothing age wrinkles.
• Sage will be useful for people with oily skin. It regulates serum production, leaving the skin velvety and matte.

The choice of plant to use should be based on skin type and individual preference.

Exercises to tighten the muscles of the face

You can tighten your face at home with exercise. They are aimed at addressing problems such as sagging facial muscles, poor blood supply and accumulation of toxins in skin cells. The combination of different exercises and their daily execution in a short time can change the appearance and shape of the oval of the face.

Puffing up the cheeks

The buccal muscle occupies a noticeable area of ​​the lower face.It is she who forms the smile and appearance of the cheek. When the muscle is used little, the corners of the lips sag. This becomes more noticeable with age.

Therefore, you need to make an effort to maintain the cheek muscles in the required tone:

1. Exercise also stimulates the blood supply to the face.
2. To complete it, you need to sit on a chair and straighten your back.
3. The head is kept straight.
4. First, inhalation is taken through the nose, the breath is held.
5. At this time, such an amount of air must be drawn into the cheeks so that the tension is maximum.
6. When the cheeks are inflated to the desired size, calm breathing through the nose is resumed.

You should be in this position for at least 2 minutes. Gradually, the exercise time is brought to 10 minutes.

Patting

Patting movements will help strengthen the muscles of the face. They can be used at any age as a prophylaxis or fight against skin aging. Beauticians recommend patting while applying daytime face cream. This technique will not only tighten the skin through exercise, but also due to better absorption of the cosmetic.

The execution sequence is as follows:

1. Patting should start from the neck. Both hands are used.
2. Run the back of your hand over your chin.
3. All subsequent movements are performed exclusively with the fingertips.
4. The main direction is from the bottom of the chin to the temples.
5. Under the eyes, you need to reduce the intensity of patting, as this is a very sensitive area.
6. The final step is soft cotton pads on the forehead.

After patting, blood rushes to the skin, and it should turn reddish. The practice should be done daily. Over time, it is recommended to gradually increase the force of patting so that there is no addiction.

How to tighten your face with massage at home

Regular facial massage produces a tightening and lymphatic drainage effect. This allows the skin to breathe, toxins are removed on their own, and wrinkles are smoothed out. The main thing in this practice is the strict implementation of all recommendations.

These include:

• Massage only on the skin that is free of make-up.
• Compliance with massage lines.
• Repetition of movements at least 8 times.
• Relaxation of facial muscles.

Massage movements are performed as follows:

1. Ring and middle fingers massage the skin, moving from the chin and lips to the temples.
2. Further from the temples they move to the bridge of the nose and the area under the eyes.
3. From the inner corner of the eyes are directed back to the temples along the superciliary arch.
4. Finishing movement: from the eyebrows to the hairline.

During the massage, do not allow such deformations of the skin as stretching or compression. Then the technique will make it possible to effectively tighten the face at home, without resorting to the help of salon procedures.

To achieve visible results of tightening the skin on the face, cosmetologists recommend trying all the available therapies. This will help determine the reaction of the skin to the manipulation. It is recommended to combine any procedures for a more pronounced lifting effect.

How to tighten your face at home: video

How to tighten your face at home: facelift, find out in the video:

Facial rejuvenation with a yeast mask, see the video: