Hair care at home. Recipes for hair density and growth, masks, peels

To minimize the negative impact of unfavorable environmental conditions, heating appliances, air conditioners, low-quality food, stress, you should take care of your hair, following the recommendations of professionals at home.

Basic requirements for hair care

Hair care at home includes mandatory procedures:

1. Washing - the procedure is carried out using shampoo.
2. Recovery - balms, rinses, serums, conditioners, professional and home masks are used.
3. Protection - when using heating tools for styling, a thermal protective agent is applied; when exposed to the sun for a long time, an SPF-protected agent must be applied.

Care products should normalize the process of sebum secretion, improve the nutrition of the follicles, moisturize and restore the structure.

It is necessary to choose cosmetics according to the principle of naturalness, taking into account the type of hair, trying to give preference to products from one cosmetic line.

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Features of hair care of different types

Trichologists assure that each type of hair requires special care.

Greasy hair

It is easy to distinguish this type of hair from others: it quickly becomes dirty. Even in the evening they will already look untidy, and the next morning they will turn into icicles. Often, owners of oily hair suffer from oily seborrhea and alopecia.

To slightly improve the condition, you must follow the care recommendations:

• wash your hair with warm, but not hot water - this will avoid increased secretion of sebum (for the same reason, avoid head massage);
• choose shampoos containing seaweed extract, sage, nettle, zinc, vitamins A, C, K;
• use masks with yogurt, aloe juice, essential oils, clay.

Dry hair

Dry hair is common in many people. They look dull, they often break and fall out, because the main problem is that they are easily damaged when brushing. They get very confused, and the ends break off and split. Treatments should include intense nutrition and hydration. Dry hair should not be washed very often.

It is better to choose shampoo with nutritious ingredients, provitamin B5, lecithin. Basic cosmetic oils, which serve as the basis for home masks, are excellent for moisturizing hair.

Features of dry hair care:

• wash the head with softened water;
• try to avoid using a hair dryer or use a blower without heating the spiral;
• comb the strands with a wooden comb;
• massage the scalp to stimulate blood circulation. This helps nourish the follicles.

Combined hair type

It is often observed in girls with long hair.The strands are greasy at the roots and brittle dry at the tips. Care should also be combined: nourishing and moisturizing agents should be rubbed into the ends to prevent splitting, and masks should be applied to the skin in the hair growth zone to prevent increased fat content.

Trichologists advise washing your hair with two different products: one for dry hair and the other for oily hair.

First you need to use a nutrient, and then rinse your hair at the roots and skin with an oily type product.

Curly hair

Care depends entirely on how oily / dry the hair is. And since most often they are combined, the care will be appropriate. It is recommended to dry the curls without additional heating.

Thin hair

It is advisable to refuse to use a hair dryer, and if you have to use it, then it is necessary to apply thermal protection. To make your hair look thicker, you need to use visually thickening products. For this purpose, make oil masks or dye the hair with colorless henna.

Dyed hair

They need intensive nutrition and hydration, and they try to wash them less often. For washing, use soft warm water. It is advisable to choose formulations that protect against UV rays, creating a protective film that prevents color washout. Oil masks have a beneficial effect on damaged strands.

Hair prone to shedding

Stop hair loss, moisturize and strengthen, as well as stimulate the growth of new hair, using lotion from the profile line of the Italian pharmaceutical brand Hair Vital. The lotion's nourishing formula contains lysolecithin, panthenol, castor oil, vitamin E, butcher's broom, cane bamboo, as well as a unique complex of OG amino acids₂.

Hair wash

Hair care at home necessarily includes a cleansing procedure. To make the strands look beautiful, shiny, you must follow the following professional recommendations:

1. Hair should be washed no more often than every other day, if they do not get dirty too quickly. Top recommendation: wash when hair is dirty.
2. First, you should carefully untangle them by combing. Especially long strands need this procedure. They should be combed from the tips, gradually moving towards the roots.
3. It is recommended to prepare water for washing: to defend it and boil it. Better yet, use distilled. Such water is soft, it does not contain bleach and metals that negatively affect the appearance of hair. You can soften the liquid by adding a few drops of ammonia or 1 tsp to it. sodium bicarbonate per 5 liters.
4. For rinsing after shampoo, it is recommended to prepare a decoction or infusion of herbs in advance.
5. The temperature of the water is chosen following the basic rule: the thicker the strands, the cooler the water should be.

   

The washing procedure is performed in this order:

1. The required amount of funds is poured into the palm, a little liquid is added, the composition is foamed in the palms and distributed over the strands, starting from the front of the head. Gradually beat the foam on the back of the head.
2. The procedure is carried out with the fingertips so as not to injure the skin. If the hair is oily, then the movements should be softer.
3. You cannot leave the product for a long time, it should be washed off immediately.
4. Do this with running water. The procedure is carried out for several minutes to completely wash out the shampoo.

Using balm and rinsing

When caring for your hair, apply a balm after cleansing. The home remedy must match the type of shampoo used. It is not applied to the root zone, but distributed, starting from the middle of the strands, rubbing into the ends. It is recommended to process lightly wrung hair.

After rinsing the balm, you need to lightly squeeze the hair and rinse it with prepared water or herbal decoction.

It is better to prepare an acidified composition, for example, water with lemon juice (0.5 lemon juice per 1 liter of liquid). This will help make your hair more supple and smoother. If vinegar is used (1-2 tsp per 1 liter of liquid), then you need to take into account - it makes the hair a little darker, so this method is not suitable for blondes who want to stay in their color.

Blondes are advised to rinse their hair with chamomile decoction, it will give the hair a warm shade. Redheads can use a decoction of onion peels, and dark-haired girls can use strong black tea.

Rinse recipes for different hair types

Oily hair is rinsed with decoctions made from oak bark, mint, horsetail, nettle, burdock (take 2 tablespoons of raw materials per 1 liter of liquid). These recipes are suitable for girls with dark hair. Blondes need to cook decoctions with hop buds, chamomile.

Rinse dry hair with broths from the roots of mallow, lime blossom (1 liter of water is taken for 2 tablespoons of raw materials).After rinsing, the hair must not be twisted. They need to be blotted with a towel. Do not rinse off the rinse from your hair.

Drying

The best way to dry your hair is to air dry it naturally. It is worth, if not constantly observing this principle, then at least strive for it.

Blow-drying your hair after each wash will result in brittle and dry ends. If you cannot do without this procedure, then you must choose a gentle mode and temperature. It is advisable to use a hair dryer, in which all parameters are adjusted separately. The device should be kept at a distance of 15-20 cm from the hair.

It is not recommended to comb wet hair after washing. You need to do this when they are already dry and use a comb with large and rare teeth so as not to injure your hair.

Why you shouldn't wash your hair at night

It is better to get up early in the morning and wash your hair than to do it in the evening for a number of reasons:

• the thermoregulation of the scalp is disturbed, due to which the hair does not grow well;
• the work of the sebaceous glands is activated, so the hair in the morning may look stale;
• the hairstyle loses its shape, or rather the hairs break, which has to be corrected in the morning with the help of styling products and tools.

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Hair care rules

1. In the summer, as well as while relaxing in hot countries, you should protect your hair from the sun by using sunscreen sprays and wearing a hat.
2. Coloring agents are chosen sparing, ammonia-free.
3. For combing, it is recommended to use combs made of wood.
4. The comb must be of high quality: burrs or cracks damage the hair, as they cling to them.
5. Loose hairstyles should be chosen more often; tightly pulled hair is deprived of nutrition. It can even lead to hair loss.
6. Mousses, styling foams and other similar products should not be used often.
7. Drying should be carried out as naturally as possible.
8. Increased activity of the sebaceous glands leads to frequent combing, head massage. This must be taken into account.
9. At sub-zero temperatures, wearing a hat is mandatory.
10. Once every 3 months. the ends should be trimmed to prevent splitting.

Base oils

Hair care at home is complemented by the use of base oils:

• Burdock - strengthens, gives a nourishing effect, prevents hair loss and dandruff, makes hair grow faster.
• Olive - is universal as it is suitable for all types of hair. It is used for loss of nutrients as it contains a lot of vitamins and antioxidants.
• Jojoba - makes hair soft, elastic, perfectly moisturizes and nourishes hair.
• Sesame - suitable for the care of combination hair. It allows you to restore dry ends and remove excess fat in the root zone. In addition, the oil protects the hair from the effects of UV rays.
• Castor - it is used in the care of dry hair. It prevents the appearance of dandruff, improves the appearance, giving a glossy shine.
• Linseed - contains essential vitamins including A and F. It is preferable to use it for dry hair care.
• Coconut - helps to restore the damaged structure, makes the hair soft, elastic, moisturizes the ends.
• Avocado - promotes accelerated hair growth, facilitates the process of combing, makes hair elastic and silky.
• Shi - activates the recovery process, smoothes hair scales, soothes inflammation, creates a protective film on the hair.
• Grape seed - recommended for oily hair. It nourishes brittle ends, leaving hair shiny and supple.

Essential oils

When caring for your hair at home, you need to select esters based on your hair type.

Oils for oily hair:

• cedar;
• lemon balm;
• bergamot;
• tea tree;
• eucalyptus;
• lavender;
• clove.

Dry hair oils:

• sandalwood;
• lavender;
• rosewood;
• rosemary;
• ylang-ylang.

Oils for normal hair:

• lemon;
• rosemary;
• lavender.

Important! Essential oil must be added either to cosmetic oil, or combined with any products.

1. Mint oil, ylang-ylang, cypress, frankincense, cedar, coriander oil will help with hair loss.
2. To nourish the brittle ends, an extract of sandalwood, rosewood, vetiver is suitable.
3. For dandruff, it is recommended to use tea tree oil, rosemary, cypress, orange, eucalyptus, lemon.

When preparing homemade masks based on oils, you need to take into account that the base oil can be solid, which means that it must first be melted in a water bath. Then a liquid base oil is added to it.

If honey is present in the recipe, then before adding this ingredient it is necessary to cool the mixture, since the beneficial substances of honey begin to break down already at 40 degrees. Essential oils are added last, in the cooled mixture, as the esters volatilize at high temperatures. Egg yolk or white is added to the mass at room temperature, as it can curdle.

The longer the mask lasts, the better. You can keep it for 2-3 hours, and some formulations are applied overnight (if they do not contain essential oils).

Hair masks

Hair care at home will be incomplete if you refuse masks. Home-made recipes should be refrigerated for 7 days, but it is best to prepare a fresh mixture each time.

To strengthen hair and prevent hair loss

1. Prepare a mask with calendula: 1 tbsp. flowers take 1 tbsp. peppermint, brew 1 liter of boiling water. Having wrapped the container, leave it to infuse for 40 minutes, then filter. The broth is used before shampooing: moisten the hair and leave for 30 minutes.
2. You can moisten your hair with an infusion of oak bark in the same way.
3. Strengthens hair with a mixed composition of 50 g of bark, 1 tbsp. crushed leaves of celandine. The components are poured into 1 liter of water and cooked over low heat for 20 minutes, then left to infuse until the broth cools. Filter it before use. The holding time of the mask is 30 minutes, after which it is washed off with shampoo.
4. Celandine is also used separately. You need 0.5 tbsp. pour 0.5 tbsp. boiling water, leave for half an hour.
5. For hair loss, prepare a Composition based on shea butter and grape seed. The first one is taken 2 tbsp., The second 1/2 tbsp. Add 1 tbsp each. cognac and honey.

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For hair growth

1. You need to combine 2 tbsp. mustard powder with 2 tbsp. vegetable oil (you can take burdock, which is effective for hair growth). Add 2 tsp there. sugar and 2 tbsp. heated water. The composition is applied to the root zone and then covered with a plastic cap to increase the effectiveness.The exposure time of the mask may vary depending on the sensitivity of the skin. Optimal duration: from 15 minutes to an hour, but with high sensitivity, you can wash off earlier.
2. The red pepper mask also has this effect. For cooking, you will need 1 tbsp. castor oil, spice and balsam tinctures. Like the previous mask, they try to apply it exclusively to the skin and cover with a film. The exposure time is about an hour, but you can wash it off earlier with a strong burning sensation.
3. 1/2 tbsp. kefir should be mixed with egg yolk and 1 tsp. cinnamon powder. The composition is applied to the root zone and left for one hour.
4. Juice made from fresh ginger root must be combined with some base oil (for 1 tsp juice - 3 tbsp oil).

Dandruff

1. For dry dandruff, a green clay mask will help. For 2 tbsp. powder, take a decoction of a suitable medicinal plant (chamomile for blondes or oak bark for brunettes), egg yolk and 1 tbsp. apple cider vinegar. The herbal decoction is added to the eye to obtain a consistency that is easy to apply. The holding time of the mask on the hair is 30 minutes. After rinsing the composition with shampoo, it is recommended to use a conditioner.
2. For oily dandruff, rub onions on a fine grater. Take 1 tbsp. juice, the same amount of castor oil, and 2 tbsp. vodka. After mixing the components, apply the mixture to the hair and leave for 1 hour, and then wash off with shampoo. If your hair still smells like onions, then rinse it with water and lemon juice.
3. A mask prepared on the basis of 2 tablespoons will also help. castor oil with the addition of lemon juice (1/2 of the fruit) and 2 yolks. The butter and juice are added to the beaten eggs.
4. Need 1/2 tbsp. soak kefir in a small piece of black bread and add 1 tbsp. olive oil. The mask can be left on the hair for 30-60 minutes.
5. Use a mixture of lavender, cypress and sandalwood oils - 2 drops each. everyone. The essential oil is diluted in 4 tablespoons. sesame oil.

For thicker hair

1. Prepare a mask based on kefir with bread and henna. In 1 st. kefir is diluted with 1 tsp. henna powder and about 30 g of rye bread crumb. The crumb should be completely wet. Then the composition is mixed and applied to the entire length of clean hair. The mask is left on the hair for 30 minutes under a warming cap, washed off with water acidified with apple cider vinegar. This mask is suitable for dark hair.
2. For 150 ml of brandy or vodka, take 1 tbsp. liquid honey and sea salt. The composition must be infused for 2 weeks, then you can rub it into the scalp. The head is not washed beforehand. To enhance the effectiveness of the mask, you need to wrap a hot towel over your head. After an hour, the mask is washed off with shampoo.
3. You can rub warmed burdock oil into the scalp. It is enough to take 2 tbsp. apply with massage movements, make a warming compress and after an hour wash off the composition with shampoo.

For shine hair

1. Mix in 2 tbsp. base oils of jojoba and coconut, 1 tsp each cognac and lemon juice. 4 drops are added to the above ingredients. peppermint oil.
2. Another mask option: 1/2 fruit fresh lemon + 4 tbsp. jojoba oil + 1 tsp. cognac + yolk. Finally, 3 drops of ylang-ylang ether are added.

From split ends

1. Mix in 1 tbsp. burdock oil, liquid honey and juice squeezed from aloe leaves. Add 1 tsp to the mixture. cognac and yolk.

Peelings

Home hair care should include peels. They are necessary in order to remove excess secretion of the sebaceous glands, open pores, wash off the remnants of cosmetics, remove dandruff and avoid hair loss by stimulating the upper layer of the skin, which contributes to better nutrition, activating blood circulation.

1. You can peel with sea salt or coarse salt. When cooking, you just need to add a little water to the right amount of salt so that the salt turns into gruel. Then this composition is rubbed into the scalp, the root zone.Sea salt contains many useful minerals, so that they are absorbed, you need to leave the composition on the hair for 5-10 minutes. Then the mass is washed off with shampoo. This formulation is great for oily hair.
2. For dry hair, you need to prepare a mixture with moisturizing and nourishing ingredients, such as burdock oil. The following recipe is suitable: add 1 tablespoon to ground coffee (2 tablespoons). burdock oil and a little water. The composition is rubbed into the root zone and, 15 minutes after application, washed off with shampoo.

Diet

You can improve your hair by choosing the right diet. What exactly to include in the menu is determined depending on the condition of the hair, their type and the desired result.

1. If the hair is dry, then it is necessary to include in the diet products containing omega 3, 6, vitamin E. Such products include fish oil (both in the composition of products and in the composition of medications). It is recommended to consume walnuts and seeds.
2. If your hair is oily, you need to reduce or eliminate the use of hot spices.
3. Fine, weak hair will help strengthen iron-rich foods. These are meat products, buckwheat, red wine in moderation, green vegetables, apples.
4. You can add shine to your hair by eating protein foods (meat, eggs, dairy products, legumes).
5. For hair to grow better, you need to consume foods containing biotin - nuts, fish, legumes, eggs.
6. In case of hair loss, it is important to determine the cause, since this process can be caused by a hormonal imbalance. In this case, it will not be possible to solve the problem only by correcting the diet. In general, a general improvement of the diet is recommended: refusal of fried, salty, spicy, fast food.

To make your hair shine, elastic, and look healthy, you must follow the rules of caring for it. At home, commercial cleansers are available for this, as well as masks made from base and essential oils from available products. It is important to follow certain principles of care and not overuse styling products.

Article design: Mila Friedan

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