Dry skin on the elbows. Causes and treatment with folk remedies, ointments, drugs in tablets

Dry skin on the elbows is a common problem in modern society. Treatment depends on the cause and overall health of the individual.

External causes of dry elbows

External causes affecting the condition of the skin on the elbows:

• Insufficient skin care: refusal to use moisturizers and nourishing creams, use of low-quality detergents.
• Frequent contact with water: bathing and cleaning.
• Frequent contact with active detergents.
• Allergic reaction to cosmetic products.
• Excessive tanning.
• Frequent changes in temperature.

  

• Mechanical damage to the skin, which leads to microcracks.
• Wearing clothes made of synthetic materials;
• Heredity.

Internal causes and diseases that cause peeling of the elbows

Dry skin on the elbows, the causes and treatment of which may be associated with pathologies and diseases, may occur due to pathological factors:

1. Endocrine system diseases. In this case, the disorder of the metabolic process affects the condition of the skin. This leads to a weakening of the skin's defenses. On the elbows, it is very thin and at the same time subject to increased pressure and friction.
2. Violation of hormonal metabolism. Dry flaky skin on the elbows is often found in expectant mothers and women during menopause. If the deterioration of the skin condition appears in another period and is accompanied by other symptoms, it is necessary to consult an endocrinologist or gynecologist.
3. Seasonal vitamin deficiency, lack of vitamins A, E and C.
4. The onset of skin diseases.

Signs of health problems in children, adolescents, and adults causing dry elbows

Diseases can manifest themselves with the following symptoms:

1.From the skin:

• dryness;
• itching;
• the appearance of plaques;
• redness;
• peeling;
• the appearance of small papules;

2. From the endocrine system:

• weight change, impaired appetite;
• change in the size of the thyroid gland;
• increased sweating or dry skin and eyes;
• emotional instability;
• trembling in the body and limbs;
• fast fatiguability;
• short stature in children;
• severe acne in adolescents;
• impaired cognitive functions of the brain.

3. From the reproductive system:

• decreased libido;
• violation of the menstrual cycle, infertility;
• early or late onset of adolescence.

4. From the immune system:

• frequent allergic reactions in children;
• frequent colds;
• avitaminosis;
• hair loss, brittle nails;
• dullness of the skin, change in its color;
• frequent occurrence of foci of infection.

Traditional and folk methods of treatment

Traditional treatments include ointments, creams and gels that nourish, soothe and moisturize not only the upper layers of the skin, but also the deep epidermis. Pills and injections are prescribed by doctors only in exceptional cases when dry elbows are a symptom of a more serious illness.

Among the traditional methods of treatment can be applied:

• homemade ointments;
• herbal infusions for the preparation of compresses and baths;
• baths with sea salt;
• compresses based on vegetable and animal fats;
• natural peels;
• compresses from fresh vegetables and fruits.

Pharmacy medicines: a table of effective ointments and tablets

Cosmetics for treating dry elbows

The best cosmetics for dry elbows:

1. LIPIKAR SYNDET AP +. Body cosmetic gel. Suitable for all ages. Quickly softens the skin, protects it from irritation and itching. It is applied to slightly damp skin and rubbed in, the remains are washed off with water.
2. Rich body cream. Refers to ultra-nutritious creams. Rubbed in for a long time - up to 20 minutes. Protects the skin from dryness for 3 days.
3. Proteins-minerals cream. It is applied once a day. Removes dryness and irritation after the first applications. Protects the skin with a lipid film.
4. Clarins Nourishing Cream. It has a very dense structure, but absorbs quickly. Suitable for irritated skin due to dryness.

Folk recipes for rough skin on the elbows

With dry elbows, before using masks and pharmaceutical preparations, the skin must be treated with a scrub.

Honey and coffee scrub

With dry elbows, before using masks and pharmaceutical preparations, the skin must be treated with a scrub.

To prepare it you need:

• a few spoons of used coffee grounds;
• liquid honey (if the honey has thickened, it can be melted in a water bath).

Honey and coffee are mixed until a thick gruel. It should be applied to the elbows with massage movements and washed off after 10 minutes. Coffee is able to draw out moisture, so after a scrub, the skin must be moisturized with a natural cream.

Potato mask

There are two ways to create such a mask:

1. The potatoes are boiled and pounded until mashed. You can add 1 tbsp to it. any vegetable oil. The elbows are immersed in the hot mass until it cools.
2. A large potato is cut into 2 halves. Most of them are cut out and crushed with a grater. Then the mass is poured into the remaining potato "cups". The elbows are immersed there for 15 minutes. After rinsing, the skin is lubricated with a nourishing cream.

Home mask

For its preparation, 1 tsp is mixed:

• fine salt (no iodine);
• heavy cream;
• hydrogen peroxide;
• orange juice.

Before applying the mask, the skin is scrubbed and steamed in hot water.Then a mask is applied to dry elbows and wrapped in plastic wrap for half an hour.

Elbow skin treatment for dermatitis

Dermatitis is a chronic skin disease with an allergic nature. It is characterized by dry skin, possibly with weeping areas, itching, flaking and severe irritation.

During the period of exacerbation, you must use:

• antihistamine creams and gels (Fenistil);
• hormonal ointments (Sinaf, Akriderm);
• antihistamine drops (Parlazin, Fenkarol);
• antihistamine tablets (Zyrtec, Suprastin);
• antibiotic ointments (in case of infection).

During the period of remission, when dry elbows remain the only symptom of the disease, a wide range of folk remedies can be used. For prevention, the skin is treated with sea buckthorn oil. You can make lotions from the bark of oak, chamomile, celandine and string daily, gradually reducing their number to 1-2 times a week.

Treatment for psoriasis

Psoriasis is a chronic skin disorder characterized by severe itching and characteristic plaques on the skin.

In the acute phase of the disease, pharmacy remedies will help from dryness, peeling and itching on the elbows:

• ointments with solid oil (Magnipsor, Kartalin, etc.) - help to get rid of flaking and “rough skin” effect due to oil components;
• tar ointment (Antrasulfonic ointment, etc.) - help to reduce itching, exfoliation of dead tissue;
• hormone-based ointments (Betamethasone, etc.) - remove all the symptoms of the disease, but have a depressing effect on endocrine health. It is recommended to use only for severe exacerbation in short courses;
• Osteotriol (Calcitriol remedy) - the substance helps to improve the penetration of vitamin D into the skin and saturate the dermis with calcium, which is necessary for psoriasis.

During the period of using pharmaceutical products, dermatologists recommend combining them with medicinal baths. They are prepared on the basis of medicinal mineral waters, concentrated sea water and herbal decoctions.

1. Sea salt bath. 1 tbsp is added to the heated non-carbonated mineral water. sea ​​salt without dyes and flavors. The elbows are lowered into the water for 10 minutes. Then they are smeared with a fat cream or medicinal ointment.
2. Herbal bath. Mixed in 1 tsp. scheme of chamomile herb, celandine, valerian, calendula, string and marsh calamus root. The mixture is poured with boiling water and left for half an hour. The liquid is cleared of grass. The elbows are immersed in it for 25-30 minutes.

Treatment for diseases of the thyroid gland

With a disease of the thyroid gland, hypothyroidism often occurs, in which the cellular composition of the dermis changes, the skin coarsens. The treatment of the disease is carried out using various hormonal drugs.

For coarse and dry elbow skin with hypothyroidism, peelings based on lactic acid with amino acids and urea are used. It is recommended to use vitamin complexes with retinol esters, linoleic and linolenic acids, cholesterol.

Elbow skin treatment for adrenal dysfunction

Dry elbows, the causes and treatment of which are associated with adrenal dysfunction, appears due to a malfunction of the sebaceous glands. The skin needs constant nourishment and hydration.

In such cases, it is recommended to use pharmaceutical products for the care of the epidermis. Additionally, you need to use ointments with anti-inflammatory effect and hormonal creams with corticosteroids.

In the absence of exacerbation, the skin must be treated with olive or sea buckthorn oil.

Elbow skin treatment for anemia

Dryness on the elbows with anemia is associated with a lack of trace elements and vitamins. With a mild vitamin deficiency, it is necessary to drink a complex course of vitamins and minerals.

In case of severe damage, drugs may be prescribed:

• Totem;
• Maltofer;
• Feramide;
• Ferrum lek and others.

They can be consumed only after consulting a doctor and diagnosing a disease.

Creams with vitamins will help improve the condition of the skin on the elbows. Due to the lack of trace elements, the skin not only peels off a lot, but is also easily injured. it is necessary to choose cosmetics with vitamins C, B, trace elements iron, magnesium, potassium, etc.

To prepare the product at home you will need:

• 3 tbsp olive oil;
• 1 tsp aloe juice;
• 1 tsp sea ​​buckthorn oil (or fresh juice);
• 1 ascorbic acid, crushed into powder.

The ingredients are mixed until smooth. The product can be warmed to room temperature in a water bath. The liquid is rubbed on the skin of the elbows several times a day or used as a remedy for night compresses.

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Healing baths and lotions

It is recommended to add vegetable oils to the treatment baths for elbow skin care. The effect of such procedures is noticeable within a few days.

To prepare the bath, it is necessary to warm up half a cup of olive oil in a water bath. Then a few drops of glycerin, almond or castor oil are added to this. The elbows are immersed in warm liquid for 10-15 minutes. After the procedure, the skin is gently wiped with a napkin. Baths can be done by pre-treating the elbows with a scrub.

On the elbows, lotions are used for very dry, rough skin, when the causes are internal diseases and additional treatment is carried out. Compresses are usually left overnight. An exception is a lotion with vinegar, you can keep it for no longer than half an hour.

1. Compress with honey. A teaspoon of honey and almond oil is mixed with each other, rubbed into the skin and wrapped in polyethylene.
2. Compress with tomatoes. Fresh sour tomatoes are minced with a meat grinder or blender until puree. Beforehand, it is recommended to get seeds from them. The vegetable's fruit acid not only softens rough skin, but also brightens it.
3. Compress with alcohol and vinegar. Mix a teaspoon of alcohol, glycerin, vinegar and fat cream until smooth. The mixture is applied to the skin without rubbing for 25-30 minutes. After using such a lotion, the skin is additionally lubricated with cream or petroleum jelly.

Diet for dry and rough skin on the elbows

With very dry, rough skin on the elbows, it is necessary to eat a balanced diet and exclude from the diet foods and dishes that violate the water balance. It is advisable to give up coffee, reduce the consumption of pure sugar and salty foods... They "draw" moisture from the body, which is the main cause of dry skin.

Protein foods will help improve the condition of the skin: meat, liver and oily sea fish. These foods have the maximum amount of omega-3 and -6 fatty acids. Vegetables and fruits will become "suppliers" of vitamin C, an essential substance to protect the skin of the elbows from the harmful external environment.

With a serious vitamin deficiency, the diet must necessarily contain vegetable oils: olive and flaxseed. They hold the record for vitamin E.

Drinking regimen for dry elbows

Dry skin on the elbows can signal a lack of moisture. This cause is temporary and does not require treatment.

The optimal amount of water consumption is 1.5 - 2 liters per day, depending on the person's weight. In the summer heat, this volume should be increased by another 0.5 liters.

The entire volume of water should be divided into small doses throughout the day (10-15 times). There are special phone apps that tell you when to drink water. If a person additionally consumes juices, fruit drinks or fruit drinks, the amount of pure water must be reduced. Excessive drinking can cause swelling.

When is medical help indispensable?

In most cases, it is possible to restore the skin on its own, using cosmetic and folk remedies.For some people, peeling skin on the elbows goes away on its own.

But there are cases in which it is imperative to see a doctor:

• peeling is accompanied by itching and burning;
• the skin may periodically "get wet";
• after taking a bath, irritation increases;
• there are foci of redness and peeling in other areas of the skin, hair falls out;
• the condition of the skin, nails and teeth worsens;
• there are problems with female sexual health (cycle instability, painful menstruation, infertility, etc.);
• weight increases or decreases sharply;
• there is fatigue, drowsiness, decreased performance.

Doctor's recommendations for elbow skin care

Dry skin on the elbows (its causes and treatment are interrelated, therefore, it is necessary to undergo an examination before therapy) requires special care.

Doctors recommend adhering to the following rules:

• stop using soaps and shower gels with high levels of sulfates;
• introduce into the diet the daily use of fish oil;
• watch your movements: minimize pressure and friction on the skin of the elbows.
• use masks for the skin on the elbows in courses, do not stop after the first positive results, take breaks between courses;
• to carry out the prevention of skin and endocrine diseases;
• use high-quality care cosmetics.

Prevention of dry elbows: basic care rules

There are 3 basic rules for elbow skin care:

1. Cleansing. It is best not to use soap and a simple washcloth to cleanse the skin on your elbows. For this, it is recommended to use scrubs with a moisturizing effect. Coffee, honey, and sea salt scrub, which can be made at home, are considered effective.
2. Moisturizing and nourishing. To do this, beauticians recommend using a simple baby cream without fragrances and additives.
3. Additional funds. To prevent skin hardening on the elbows, vitamins A and E can be used not only for nutrition. They are added to the cream or simply rubbed into the skin several times a week.

How to quickly get rid of rough skin on your elbows

The well-known TV presenter and doctor Elena Malysheva recommends using rapeseed and flaxseed oil for rough skin on the elbows, as an excellent alternative to expensive cosmetics. It is important that the oil is applied in a very thin layer to the slightly damp skin of the elbows.... This not only nourishes the skin, but also saturates it with fatty acids, vitamin E and trace elements.

Dry skin on the elbows is a cause of discomfort and a symptom of certain diseases. Treatment is recommended under the supervision of a cosmetologist or dermatologist.

Article design: Mila Friedan

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