The beneficial properties of amaranth oil have been known for a long time, therefore they have been carefully studied by modern scientists. In folk medicine, it is used for the prevention and treatment of many diseases, and in cosmetology it is successfully used for skin and hair care.
Since the composition of the oil has many trace elements and substances, using the product for healing, you should study its effect on the body and contraindications so as not to harm your health.
Amaranth oil - what is it?
Amaranth oil is a substance obtained by cold pressing, oil or carbon dioxide extraction of grains, leaves, flowers and stems. The benefits and possible harm from its use are still being discussed by researchers in parallel with the breeding of new plant species on all continents.
It is indicative that their study results indicate new positive qualities of the product, practically without fixing those hazardous to health.
The oil is very nutritious and has a number of medicinal properties, which allows it to be used in various fields: from medicine to cosmetology.
In texture, it is liquid, almost watery, without the density and viscosity characteristic of many oils. Color - from deep yellow to brown, depending on the color of the processed plant and seeds. Its aroma with a bouquet of herbaceous woody, nutty and bitter notes is very pleasant. The taste of the oil is pleasant and soft, with noticeably nutty nuances.
Amaranth oil: chemical composition
The most valuable chemical composition is found in the product obtained by cold pressing of plant seeds. Vital and essential fatty acids of the Omega group (linoleic, oleic, linolenic) are 70% of amaranth oil, which bring many benefits to the body's systems and neutralize the harm from an unhealthy lifestyle.
Phospholipids make up up to 10% of the substance and have a beneficial effect on the functions of the nervous tissue and human metabolism. Vitamin E, useful for the skin, squalene antioxidants occupy up to 8% and up to 2% in the composition of the substance, respectively. In addition, the product contains vitamin D, calcium, iron, copper, magnesium, phosphorus, copper.
Amaranth oil: benefits and harms, how to take, contraindications
The tool can be bought at any pharmacy and used without the use of a doctor, but in order not to harm it, it is better to know its features.
Amaranth oil: benefits and harms
| Benefit | Harm |
| The components of the composition of amaranth oil do not have a specific negative effect, but it can harm people with chronic diseases, with high cholesterol levels and with individual intolerance to the components of the product. |
Children, pregnant women, the elderly and sick people are allowed to take amaranth oil. The benefits and harms described above convince in the absolute safety of using the product by people of any age, gender and health status.
How to use
Due to its properties, the product can be used internally and externally.
Thermal action on the oil is prohibited, use is permissible only in pure form.
- Ingestion. The dosage should not exceed two teaspoons for preventive purposes and three for medicinal purposes. The period of application can last a month, the number of courses is 2-3 per year.
- The pleasant smell and taste allows you to use amaranth oil as a dressing for vegetable salads, cuts and cereals.
- In pure form, half an hour before a meal, without drinking.
- Local application:
- In the case of inflammatory processes in the oral cavity, it is recommended to lubricate the gums and palate with it.
- In case of thermal damage to the skin, gauze dressings soaked in amaranth oil will come to the rescue - the benefit lies in a soothing and healing effect, such use does not carry any harm.
- It can be used to treat sore joints by rubbing it into the skin.
- As part of masks for face, lips and hair for moisturizing, enrichment with useful microelements, regeneration and rejuvenation.
Contraindications
Since the harm of amaranth oil is minimal, and the benefits are obvious, there are not many contraindications to the use of the product:
- Increased cholesterol content in blood vessels.
- Chronic diseases of the pancreas.
- Chronic pancreatitis - according to the menu of the health-improving diet prescribed for this disease, all types of oils and fats are excluded, not only amaranth.
- Duodenal ulcer.
- Stomach tendency to upset, amaranth oil, like all vegetable fats, has a laxative effect. In this case, if the problem is not critical, you can use it in moderation, observing the drinking regime.
Amaranth seed oil: useful (medicinal) properties
The tool is used for therapy purposes for such health problems:
- With nervous disorders, the manifestations of which are stress, depression, insomnia, migraine. The regenerating and soothing effect is achieved thanks to amino acids, phospholipids, antioxidants and magnesium in the oil.
- With diseases of the gastrointestinal tract - colitis, gastritis, erosion of the gastric mucosa.
- With a liver disease such as cholecystitis. In this case, most fats are excluded from the patient's diet, amaranth oil will be beneficial if no more than two teaspoons per day are used, otherwise harm from the product is possible.
- In diseases of the endocrine system - thanks to squalene, phytosterols and phospholipids, fat deposits are reduced, and the minerals in the oil normalize glucose levels.
- In case of inflammatory skin processes, the product is used locally, which helps to calm and heal.
- To improve vision, it is taken orally.
- With menopause, during the period of bearing a child and with some gynecological problems, the components of the oil regulate the release of hormones.
- With osteochandrosis, osteoporosis and muscle cramps, oil is applied to the skin in sore spots.
- In case of anemia, iron and other trace elements have a beneficial effect on the synthesis of hemoglobin.
- For infectious and fungal diseases, amaranth oil also benefits and reduces harm from the vital activity of bacteria.
- For preventive purposes, to strengthen the general immunity, the product is taken orally. It is especially advisable to use it during outbreaks of epidemics, after a course of antibiotic treatment and after suffering in severe forms of illness.
Amaranth oil: health uses in traditional medicine that heals
Amaranth oil, the benefits and harms of which were known to folk healers in ancient times, is widely used in alternative medicine today.
Used to treat diseases:
- Of cardio-vascular system.
- Gastrointestinal tract.
- Liver and kidney.
- Throat and mouth.
- Gynecological.
- Diabetes.
- Osteoporosis.
- Atherosclerosis.
- Malignant neoplasms.
- Obesity.
- Burns.
- Boils.
- Trophic ulcers.
- Psoriasis, which is considered incurable in traditional medicine.
For the treatment of diseases of internal organs, oil is consumed internally - as part of dishes or in pure form up to 3 teaspoons a day.
To combat skin diseases, the agent is applied to the sites of inflammation several times a day.
Amaranth oil for burns: how to use, treatment
The advantage of using amaranth oil for sun and mechanical burns is that it not only relieves symptoms, but also heals the skin, unlike most remedies. The restoration of damaged cells and their growth occurs primarily under the influence of squalene.
Painful sensations disappear literally within an hour. There are no secrets of application - a small amount of amaranth oil should be rubbed into the affected area of the skin with light movements. Use in the summer season promotes the production of melanin and, as a result, a beautiful, even tan.
Amaranth oil also accelerates the healing process in case of burns due to contact with very hot objects or substances. A bottle of the product will be very useful for the hostess on the kitchen shelf. The advantage of using this particular oil is the absence of scars after the healing of the burn. In this case, you can either rub the oil into the skin or use it internally.
Hand hygiene is important when applying.
What amaranth oil is used for in cosmetologists
The use of cold-pressed amaranth oil for cosmetic purposes has become very popular. The product can be used on its own, or as part of cosmetics. Almost all brands use oil as part of skin care creams, lotions, masks and oil mixes. It is not difficult to prepare cosmetics with amaranth oil at home.
Amaranth firming body oil
Experts say that the product is very effective for anti-cellulite and different types of firming massage. Cosmetologists are unanimous in the opinion that the components of amaranth oil perfectly moisturize, nourish, promote the healing of stretch marks and scars.
Dermatologists recommend using cosmetics containing amaranth oil as a sunscreen.
Amaranth oil for the face skin against wrinkles and to prevent aging
Thanks to the powerful antioxidant squalene in this product, you can literally stop time. It smoothes wrinkles and slows down the aging process of the skin, therefore it is suitable for use at any age.
Other components nourish the skin with useful substances and restore not only externally, but also from the inside. Cosmetologists believe that it is most advisable to use the product as part of masks. Their recipes are simple and affordable:
- 2 teaspoons of amaranth oil, carefully mixed with 30 g of honey - this mixture is suitable for owners of dry skin.
- 2 tablespoons of the product, mixed with 60 ml of orange and 5 ml of lemon juice - this mask should be used by girls with oily skin.
- A tablespoon of oil with 10 g of any powder cosmetic clay is ideal for those with normal skin.
All masks should be applied for no more than 15 minutes, then rinsed with warm water. No additional skin treatment is required to moisturize. In addition to this procedure, amaranth oil will be beneficial if you use it in its pure form, like a cream, for massage and wetting your face with a napkin, harm is excluded for any type of skin.
Regular care, in addition to smoothing wrinkles and preventing aging, contributes to:
- Protect sensitive skin from external irritants.
- Even out complexion.
- Pore cleaning.
- The appearance of a velvety texture on the skin.
Amaranth oil for acne
The antibacterial effect of amaranth oil helps not only to treat internal viruses, but also to eliminate skin rashes. We are not talking about advanced cases, when a comprehensive examination by a dermatologist, gastroenterologist and endocrinologist is necessary.
But the amount of common acne, acne and scars from them, familiar to all the fairer sex, can be reduced with this product.
The action of the components of the oil is aimed at the production of collagen and stimulation of the development of new healthy cells. The effectiveness is due to the unique ability to penetrate into the deep layers of the skin.
You can use it in several ways:
- With the help of a cotton swab, they are applied to acne and scars - the first will dry out, the second will heal.
- An alternative version of pure amaranth oil is considered to be its mixture with tea tree oil in equal proportions. Effective for oily skin and inflamed acne.
- A few drops of oil are added to 50 ml of kefir, the mask is applied to the entire face for half an hour, then washed off with warm water. It is allowed to use daily.
- 3-4 drops of amaranth oil are combined with chicken raw protein, 2 drops of lavender oil and 2 rosemary until smooth. Apply on the entire face for half an hour, then wash off with warm water.
According to the reviews of girls who have tested these methods, the skin becomes cleaner in just 7-10 days.
Amaranth oil for stretch marks
Amaranth oil will be beneficial in the fight against stretch marks and their prevention. There will be no harm either for pregnant women, or for lactating women, or for women during menopause.
It is recommended to use after intensive scrubbing 2 times a week. Apply with gentle massage movements. The effect will have to wait a long time, but such a feature of the healing of Only an expensive laser removal procedure will help get rid of them faster.
Amaranth oil for hair
Many manufacturers of shampoos and hair conditioners use amaranth oil in their formulations. This component provides oxygen to the local skin. This achieves:
- Activation of metabolic processes of the local skin.
- Repair damaged areas and eliminate dandruff
- Normalization of hormonal and fat balance in hair follicles.
Hair becomes strong, shiny, grows faster and falls out less.
In addition to ready-made cosmetics, homemade masks are used:
- Pure oil amaranth is rubbed into the entire surface of a clean head for 15 minutes, after which it is well washed off with warm water
- 50 ml of oil is mixed with 30 g of honey and 100 g of raw avocado puree until smooth. The mixture is applied to clean, damp hair for 20 minutes, then washed off with warm water
- To shine your hair, you need to heat 6 liters of light beer, add to it the yolk of a medium chicken egg, 50 g of lemon juice and 30 g of amaranth oil, mix thoroughly and rinse your hair with the mixture. Then rinse with clean water at a comfortable temperature.
Don't miss the most popular column article: Fashionable haircut for short hair. Photo, front and back views.Where to buy cold pressed amaranth oil capsules
You can buy amaranth oil at pharmacies or stores that specialize in organic products. The second option is more convenient, because the order can be made through the website and the funds can be received the next day at the buyer's home or office. The courier arrives anywhere in Moscow, St. Petersburg and the suburbs. The downside of this service is payment for delivery.
Amaranth oil: price in pharmacies in Moscow and St. Petersburg (St. Petersburg)
The average cost of 100 ml of a product in Moscow and St. Petersburg ranges from 530 to 1250 rubles, depending on the manufacturer and the amount of squalene in it. Amaranth oil of domestic firms is cheaper.
Many pharmacies and online stores offer promotional offers and discounts when purchasing amaranth oil in bulk.
Due to its beneficial properties, rich vitamin composition, amaranth oil is used not only in folk medicine, but also in cosmetology. However, in order not to harm your health, it is important to familiarize yourself with the contraindications before use.
Videos about amaranth oil
Amaranth oil. Health benefits and harms:
https://www.youtube.com/watch?v=i6IM8Q3n-ME
Amaranth flour. Benefits and harms:
my hair is naturally sparse and weak. What I didn’t do and what salons I didn’t go to - the effect did not last long. I saw an advertisement for amaranth oil on one of the sites and decided to order. I rub it into the scalp once a week and after a month the result is noticeable - the hair falls out less and shines more.
according to the law of meanness, the pimple appeared at the most inopportune moment - a few days before the wedding of the best friend. She also advised me to treat it with amaranth oil mixed with tea tree oil. I tried it and was pleased with the result - the pimple dried up and was invisible under the concealer. Now I know the secret of my friend's clean skin and use this proven method.
the benefits of amaranth oil and the absence of harm to nursing help me in the fight against stretch marks. Unfortunately, preventive procedures during pregnancy did not help me to avoid them. But at that time I did not know about this miracle remedy, if I started using it then, perhaps there would be no stretch marks. Now I am feeding my baby and I am happy that there is an organic safe remedy that helps restore the beauty of my body. Stretch marks after 2 months of treatment with amaranth oil did not disappear, but they became smaller and the skin condition improved significantly.
Amaranth oil is generally rarely used in our cosmetology. Many cosmetologists have never heard of its beneficial properties. But in South America, amaranth is very popular, therefore it is used everywhere: in industry, cooking, cosmetology and even medicine. Especially for the treatment of dermatological problems.