Stretch marks in pregnant women, adolescents on the body, stomach, chest, legs, buttocks, back. Reasons how to remove

What causes stretch marks on the body - these unattractive scars on the skin of different sizes and colors, both women and men ask themselves. Also not in the last place is the question of how to deal with these skin defects. Fortunately, there is more than one solution to this problem.

Stretch marks on the body, on the skin - from what appear, the reasons. Stretch marks in adolescents

Stretch marks (striae) occur due to insufficient elasticity of the skin - during pregnancy, a sharp increase (or decrease) in weight, taking hormonal contraceptives.

Stretch marks occur not only in adults, but also in adolescents, they are especially characteristic of those who are rapidly growing and increasing muscle mass, doing bodybuilding. Therefore, those who are addicted to steroid hormones are in a special risk group. The skin quickly becomes thinner, stretched, loses its elasticity, and as a result connective tissue replaces it in places.

Stretch marks on the chest

In the vast majority of cases, stretch marks on the chest occur in women. They can be during pregnancy and during lactation, from which, due to the increase in breast size, the elastic fibers of the skin burst, and during regeneration, their deformation occurs. In girls, striae appear when the mammary glands grow intensively.

As a result of many years of research, doctors have come to the conclusion that heredity can also be the cause of stretch marks in the fair sex. There are many cases when thin women who have not given birth also have stretch marks, and, conversely, there are mothers with many children who breastfeed more than one child and at the same time have a wonderful figure and elastic skin without stretch marks.

Stretch marks on the abdomen

Both women and men are prone to cicatricial deformities of the skin on the abdomen.

The stereotype that stretch marks can only be in women is wrong; the reasons why they appear in men are the same: excess weight, excess hormones.

With age, many representatives of the strong half of humanity acquire a beer belly, begin to lead a sedentary lifestyle, do not play sports, which affects their appearance. To avoid stretch marks, experts recommend keeping yourself in good physical shape, moving a lot, and leading an active lifestyle.

On the abdomen of women, stretch marks are localized mainly due to pregnancy. According to statistics, this happens in every second expectant mother., and also because of the sharp jumps in body weight up and down with a strong increase in weight and rapid weight loss, when, trying to regain her former harmony in a short time, the lady sits on a strict diet.

In some cases, stretch marks appear due to hormonal disorders in the body.

Stretch marks on the bottom (on the buttocks), on the hips

There is a significant layer of subcutaneous fat on the thighs and buttocks. Any change in the epidermis - its stretching or compression - can lead to internal tears, in the place of which voids first appear, and then connective tissue fills them.

If you don't take preventive measures, stretch marks on your hips become coarser and harder to get rid of.

Stretch marks on the legs

Annoying cosmetic defects like stretch marks on the legs can be due to a number of factors:

• rapid growth of the body, when the skin does not have time to grow behind the bone tissue;
• hormonal imbalance;
• excessive load of body weight on the lower limbs;
• passive lifestyle;
• swelling of the legs, from which there is pressure on the blood vessels, and striae appear on the thighs, thighs and calves.

So that later you do not have to resort to surgical intervention, doctors advise to reduce the load on the lower extremities, use water procedures (contrast shower, dousing with cold water), massage the affected areas, which improves blood circulation and skin elasticity.

Stretch marks on the back

Stretch marks on the back can mainly affect adolescents, particularly boys. Why this happens, the pediatricians explain: in a few months, 12-13-year-old boys grow 20 cm or more, the skin does not keep pace with the growth of bones and stretches, which not only causes unpleasant sensations, but also leads to the appearance of stretch marks.

Nutritionists advise to compensate for carbohydrate food with protein, so that the growth of the body is not so rapid, and the skin has received "building material" for cell regeneration.

Stretch marks on the stomach itch - reasons for what to do

Atrophic changes in the skin of the abdomen are often accompanied by itching. Such complaints can be heard most often from pregnant women and women who have recently given birth.

Doctors explain this by the fact that during pregnancy, the synthesis of proteins - collagen and elastin - decreases, the dermis, fibers and vessels of the abdomen are destroyed, blood circulation is disturbed, and the body sends a kind of signal: the skin loses moisture, and stretch marks form more intensively on dry skin.

If there is no edema, it is important during the prenatal and postnatal period to consume a large amount of liquid (2 - 2.5 liters) to moisturize the dermis. Doctors strictly forbid combing the skin.

To prevent itching, you should:

• observe personal hygiene;
• protect yourself from emotional overload;
• wear underwear made from natural hypoallergenic materials;
• drink enough liquid;
• moisturize the skin of the abdomen with special products.

How to avoid stretch marks during pregnancy and after childbirth - prevention. Anti-stretch marks for pregnant women - what and when to smear

In women, while waiting for a child, body weight increases intensively, which can cause stretch marks on the stomach, chest, thighs. The main point of prevention of stretch marks, according to nutritionists, should be the proper nutrition of the expectant mother.

The diet should be designed in such a way that the daily menu includes a sufficient amount of protein and vitamin E: chicken, beef, hard cheese, beans, peas, lentils, eggs, whole grain bread, dairy products.

Required a couple of times a week you need to eat fish saturated with omega acids - salmon, trout (it is better to steam it or bake it). It is recommended to limit the use of starchy foods and sweets, and also forget about fried potatoes during pregnancy. It is better to replace all unhealthy foods with cereals, vegetable salads, fruits.

The second point of prevention of stretch marks in pregnant women should be physical education.There is a set of exercises for expectant mothers, which are not difficult to perform at home. Swimming and hiking in the fresh air will also benefit your muscles.

The third point to prevent stretch marks is the alternation of cold and hot showers, but there may be contraindications to it (risk of miscarriage). What to refrain from - the doctor will tell you.

The next point of prevention should be massage. The thighs and buttocks should be massaged with a brush specially designed for this purpose, and the abdomen and chest should be gently, gently, with hands, using special means against stretch marks.

When choosing a remedy for stretch marks, you need to pay attention to its composition, which should contain collagen, vitamins (in particular, A and E), amino acids, extracts of useful plants. Before you start actively using a cream, gel or oil, you should test for an allergic reaction.

The sooner you start taking care of your skin during pregnancy, the less problems it will cause. In the first trimester, when there are no signs of stretch marks yet, you can apply massage, do gymnastics, take a contrast shower.

The fetus begins to develop rapidly after the third month of pregnancy. Then the first stretch marks appear, from which there may be pale "patterns" on the skin. During this period, it is worth buying a special oil against stretch marks in a store or pharmacy. It activates the cells, and the skin, which becomes more elastic and resilient, is less prone to tearing.

In the third trimester of pregnancy, stretch marks should be applied in the morning and evening, and ideally several times a day, after cleansing and moisturizing the skin. Special attention should be paid to the chest, abdomen, sides and hips. It will not be superfluous to apply the product to the forearms, because stretch marks can also appear here, from which large areas of skin with flaws can be clearly visible.

How to get rid of stretch marks - effective remedies. What is better to choose, how to use, where to buy. Before and after photos

It is necessary to begin the fight against stretch marks in the early stages of their occurrence, and the work should be complex: physical exercises plus special means.

Special exercises on the abdomen (crunches) will help to reduce stretch marks on the abdomen: you need to lie on your back, put your hands behind your head, bend your knees without lifting your feet off the floor, and, lifting your upper body, make a contraction of the abdominal muscles.

A good way to treat stretch marks on the mammary glands is T-push-ups. You can get rid of stretch marks in problem areas of the hips and buttocks by swinging your legs up and down from a sitting position, lying on your back and lying on your stomach. You can also do the exercises with a fitball.

Various caring agents can be effective remedies for stretch marks, from which the effect occurs directly on problem areas of the body.

Cream "Mama Comfort" ("Mama Comfort")

The undoubted advantage of this tool is the absence of fragrances and dyes in its composition. The cream contains hyaluronic acid (which preserves moisture in the cells of the epidermis), horse chestnut extract, vitamins, improves skin elasticity, restores the damaged structure of collagen in problem areas. The tool can be used by women who experience itchy problem areas.

The cream is certified, recommended by leading specialists in the field of obstetrics and gynecology in Russia. It can be used both during pregnancy and after the baby is born.

The product is applied with massage movements to the areas of the body most susceptible to stretching, twice a day.

Oil "Weleda"

A mild remedy with an orange and rose scent designed to prevent stretch marks as well as those that have already appeared.It contains arnica extract and almond oil, jojoba and wheat germ extract, which stimulate skin regeneration, regulate moisture, activate blood circulation and metabolism.

Aromatic oils of rose, orange, myrrh, frankincense help to restore the epidermis, soothe and relax, while lavender and sandalwood oils create a pleasant aroma.

Weleda oil can be used from the first weeks of pregnancy to the very birth., as well as against stretch marks caused by other reasons. The oil warmed in the palms is rubbed on the stomach, upper body and other areas prone to stretch marks twice a day.

Oil "Bio Oil" ("Bio Oil")

The product is suitable for the elimination of stretch marks and scars. Its main ingredients are vitamins A and E, extracts from plants - calendula, chamomile, rosemary and lavender. Suitable for both young and aging, prone to dry skin.

Hypoallergenic. It is recommended to use it by rubbing into the skin a couple of times a day, the duration of treatment is 3 months.

Gel "Contractubex"

It is widely used in the treatment of hypertrophic, keloid, atrophic scars, as well as stretch marks after pregnancy. The active ingredients in the gel are onion extract, sodium heparin, allantoin, which stimulate cell regeneration.

The drug is applied in a thin layer to damaged skin in the morning and afternoon. Duration of use is about 4 months. To enhance the effect, it is recommended to rub the gel into previously steamed skin.

Cream "Mustela" ("Mustela")

Cream-emulsion "Mustela" successfully copes with striae on the abdomen, upper body and extremities, prevents the appearance of striae thanks to the larch extract and avocado peptides included in its composition.

It should be used in the morning and evening, starting in the first weeks of pregnancy and after the birth of the baby.

Cream "Sanosan" ("Sanosan")

The cream contains milk and wheat proteins, olive oil and jojoba, hibiscus seed extract and chitosan, which creates a strong moisturizing effect, the skin is strengthened and rejuvenated, and itching caused by dry skin is eliminated.

It is recommended to use the product twice a day with active massaging movements. A noticeable effect, as the instructions for use convinces, will appear after 3 months.

Emulsion "Bepantol"

A product based on Asian centella extract, which helps prevent stretch marks from the first months of pregnancy. After applying the emulsion, the skin softens, becomes elastic, firm.

The tool has a targeted effect: moisturizes, strengthens the epidermis and prevents striae. Does not contain artificial flavors, colors, preservatives. Hypoallergenic, suitable for all skin types.

Cream "Avent" ("Avent")

A specialized preparation for stretch marks contains an extract of seaweed, shea butter and papaya, which increases skin tone, nourishes it with vitamins, softens, and helps to retain moisture. The cream is dermatologically approved, does not leave marks on the laundry, therefore it is convenient to use.

The product is applied with free movements to problem areas, but it is worth avoiding contact with open wounds. During lactation, it is not recommended to apply it to the nipple area.

Cream "Bepanten"

The active substance of the cream for stretch marks "Bepanten" is dexpanthenol, or provitamin B5. It is involved in the formation and repair of skin cells. Although, in accordance with the instructions, it is intended for the treatment of diaper rash, dermatitis, cracked nipples of nursing mothers, the cream has proven itself well in the fight against stretch marks. It contains no artificial ingredients, colors, flavors.

For optimal results it is recommended to use it from the first weeks of waiting for the baby.

Clearvin cream

Multifunctional Ayurvedic remedy contains antioxidants, herbal extracts, vitamin E.It improves blood circulation, heals wounds, improves skin elasticity, and successfully fights acne and other inflammation.

It should be applied twice a day (once - before bedtime), the appearance of results should be expected after 4-6 weeks of use.

Cream "9 months"

Cream "9 months" is intended for women who are expecting a baby. According to dermatologists, the use of this remedy in early pregnancy prevents stretch marks.

This is due to the fact that its components are wheat germ, shea and grapefruit oils, antioxidants, lipids and peptides, dimethicone (a special component that forms a protective film on the skin).

The cream is indicated for unsportsmanlike women, prone to sharp fluctuations in weight, as well as those who have a hereditary predisposition to stretch marks. It can be applied on any problematic area of ​​the skin, twice a day after water procedures.

Cicco cream

The preparation for stretch marks, containing rice and wheat germ oil, according to the manufacturer, gives elasticity and smoothness to the skin and helps prevent the appearance of stretch marks. Fragrance-free, hypoallergenic, microbiological and dermatological tested.

According to the instructions for use, it is suitable for all areas of the skin with scar formation. It should be smeared in the morning and evening in a circular motion.

Oil "La Cree"

The manufacturer promises to prevent the appearance of stretch marks against the background of an increase in body weight and hormonal fluctuations. The drug contains vitamin E, wheat germ and rosemary oils, bisabolol, which fight inflammation, improve blood microcirculation and promote tissue regeneration.

It is used for massage of problem areas, suitable for delicate skin.

Baby cream

The composition of baby creams contains natural substances and bioactive additives. Using this simple and affordable remedy, women can get rid of dry skin, maintain its elasticity and thereby prevent the appearance of stretch marks, dermatologists assure.

The cream should be applied thickly to the décolleté, chest, and stomach before going to bed for 5 months, and the result will not be long in coming. According to reviews of women who have used baby cream during pregnancy, the effectiveness of this remedy is quite high.

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How to remove stretch marks - laser removal, laser resurfacing, mesotherapy. Price

In order to remove stretch marks on the body, which may be old-fashioned, in a fairly short time, experts recommend using a laser. In the course of therapy, the upper layer of the epidermis is removed, which reduces the depth of the scars.

At the same time, regeneration processes are accelerated, blood circulation improves, and the rate of metabolic processes in tissues increases. The damaged skin is replaced by elastic elastic smooth tissue, stretch marks either completely disappear or become almost invisible.

For the complete removal of stretch marks, 6 to 10 procedures are required, depending on the size and time of the appearance of stretch marks, as well as the individual characteristics of the organism.

There are three types of laser treatments for stretch marks:

• classic grinding - the effect of the laser is directed to the entire surface of the skin, which is renewed and smoothed, irregularities and defects are removed. At the end of the session, a crust forms on the site of laser exposure, it completely disappears after 10-14 days. According to the testimony of cosmetologists, one session is enough to nullify stretch marks, from which, however, there may be painful sensations in sensitive people, therefore anesthesia is recommended;
• fractional resurfacing - point effect of the beam directly on the damaged areas of the skin. Rehabilitation usually takes 2-3 days;
• tonal - with the help of a carbon dioxide laser when you want to get rid of deep stretch marks. It also helps with postoperative scars.

Prices for services depend on the total area of ​​stretch marks, the condition of stretch marks and the number of procedures. The minimum price for removing 1 sq. see stretch marks - 250 rubles. For one session of laser therapy when removing stretch marks on the abdomen, in the décolleté or buttocks, you can pay 150-300 USD.

Cosmetology offices and medical institutions offer another method of dealing with striae - mesotherapy. This injection under the skin with the help of injections of special preparations - meso cocktails - also helps to successfully fight wrinkles, scars and other body changes. Clients are offered the following types of mesotherapy:

• traditional, when, taking into account the state of stretch marks, the specialist selects an individual cocktail and injects it intramuscularly using an injection needle, from which the patient may sometimes have painful sensations. Usually a cocktail has the following composition: collagen, amino acids, enzymes, vitamins and extracts from medicinal herbs;
• hardwarewhen the medicine enters the body by high pressure through the skin pores. The convenience of this therapy is that it can be used on large areas of the body - abdomen, thighs. After it, there is no edema or bruising on the body, so this type of mesotherapy is recommended for those who are afraid of injections.

There are contraindications to mesotherapy: pregnancy, oncology, cholelithiasis, blood diseases, infectious diseases.

For the striae to disappear completely, it will take 5 to 15 sessions on each damaged area of ​​the body. The mesotherapy procedure is carried out once a week. The cost of impact on one zone is from 2500 rubles.

Treatment of stretch marks at home - folk remedies. Recipes

To prevent striae using folk remedies, a minimum cost will be required, but doctors warn that only fresh, shallow striae of a small size can be removed this way.

Mummy

Homeopaths recommend using this Altai remedy in the composition of ointments, scrubs and massage oil against stretch marks. To make the ointment, dissolve 4 g of the mummy in a tablespoon of water and gently mix with a tube of baby cream. The composition needs to treat problem areas 3 times a week for 3-4 months.

To avoid a specific smell, you can drop a couple of grams of aromatic oil, for example, orange, into the mixture. An effective scrub made from ground coffee and mummy with the addition of sea salt (in equal proportions), which should be rubbed in 1 or 2 times a week. In the fight against stretch marks, you can use any massage oil with the addition of 4 g or 1 mummy tablet.

Coconut oil

Using coconut oil wisely, you can remove small scars and stretch marks. In combination with gelatin, it tightens the skin and moisturizes it. For this you need:

1. Dissolve 1 tablespoon of gelatin in 2 tablespoons of water, let it swell, add 1 tablespoon of coconut oil and bring to a boil.
2. After cooling, lubricate the problem areas, after 20 minutes rinse under the shower. This recipe can be used once a week.

Coconut oil can be used as a massage oil by rubbing it into blemished areas.

Badyaga

The sponge, which lives in the reservoirs of Russia, is used as a drug for many ailments, including skin ailments such as striae. On sale, bodyagu is offered in powder form. To prepare a therapeutic mass for stretch marks, pour water over the package of the bodyagi, stir until a mushy mass, which must be smeared on the skin with massage movements for 5 minutes, then rinsed.

The following recipe has proven itself: combine a packet of bodyagi powder with the same volume of wheat germ and eucalyptus oil. We recommend masks for vulnerable areas, which should be washed off with warm water after 20 minutes.

Olive oil

Olive oil itself does not need additives, but it gives a positive effect as a component of emulsions, masks and creams. Before using olive oil, you should cleanse the skin, open the pores so that they "breathe" - do a peeling or rub the body with a rough washcloth.

The simplest recipe is to lubricate parts of the body with stretch marks with olive oil in the morning and evening. You can combine ½ cup of oil, ½ cup of aloe juice and 5 - 7 drops of pharmacy vitamin E, the mixture should be rubbed into problem areas twice a day.

Almond oil

This beloved, truly magical remedy for stretch marks is a component of many professional preparations for face and body care.

With almond oil, you can make carrot milk cream: finely grate 1 medium carrot, pour cool water over the root vegetable for 10 - 15 minutes, squeeze well and pour half a glass of almond oil into the resulting liquid. Wipe vulnerable areas overnight with the compound.

You can get a well-proven remedy for stretch marks and scars by combining 1 teaspoon of almond oil with 1 to 2 drops of rosemary. They need to smear stretch marks daily in the morning and before bed.

Home scrub

Cosmetologists advise using salt, sugar, and ground natural coffee as exfoliating components. Mixing 2 parts sugar and salt with 1 part vegetable oil, you can massage in the shower, rubbing the product into problem areas.

In the same way, you can use to massage the coffee grounds in its pure form or by adding sour cream, shower gel to it.

The scrub will help exfoliate dead cells of the epithelium, smooth the surface of the skin. It is recommended to wash it off by alternating warm and cold jets of water, using a contrast shower to enhance the effect.

Stretch marks. What can it be from: video response

The first video reveals the topic of stretch marks and what they can be from:

The specialist tells what stretch marks can be and gives recommendations on how to get rid of them:

When using a complex counteraction, stretch marks can be successfully destroyed, from which a woman who got rid of stretch marks will feel much more confident and attractive. The main thing is to believe in yourself, and the result will not be long in coming.