Anti-cellulite body massagers: manual, electric. Which is better, reviews

If gymnastics and diet could not quickly cope with cellulite, then you need to use an anti-cellulite body massager. It is a simple, inexpensive and effective device that can provide good results with regular use.

Types of anti-cellulite massagers

Anti-cellulite body massager is capable of:

• remove the manifestations of cellulite;
• increase skin tug;
• improve her condition;
• normalize the work of sweat and sebaceous glands.

All the variety of modern massagers is divided into 2 large groups:

The benefits and harms of anti-cellulite massage

The root cause of cellulite is the slowing down of blood and lymph flow in the subcutaneous layers. With insufficient blood supply, cells receive little oxygen, therefore, the processes of fat breakdown slow down, it is deposited in adipocytes (fat cells), increasing their size.

The overgrown adipose tissue prevents the removal of excess fluid, gradually forming tissue edema, which further impedes blood circulation.

Anti-cellulite body massager is able to provide:

• normalization of blood circulation;
• lymphatic drainage and elimination of edema;
• acceleration of metabolic processes in cells;
• restoration of elasticity of connective tissue, which is a layer between fat cells and the skin surface.

Other advantages of massagers include:

• painlessness;
• safety;
• efficiency;
• relative cheapness.

The devices are successfully used to eliminate cellulite, are the optimal solution for muscle weakness, and are indispensable for those who have to engage in sedentary work for a long time or lead a sedentary lifestyle.

However, there are a number of diseases and conditions in which the massager cannot be used.

For handheld devices, these are:

• any damage to the skin in the treated areas;
• recovery period after surgery;
• fragility of blood vessels;
• problems with blood clotting;
• skin diseases;
• varicose veins;
• oncology;
• pregnancy.

With hardware massage, an obstacle to the procedure can be:

• cardiovascular diseases;
• the presence of a pacemaker, metal pins;
• epilepsy;
• monthly;
• acute gastrointestinal diseases.

General rules for the use of devices

For the use of any type of massager to be effective, it is necessary to adhere to the basic rules for performing anti-cellulite massage concerning the time, procedure for performing the procedure and the direction of exposure.

Before starting the procedure, the body must be prepared. For this:

• thoroughly cleanse by taking a warm shower using scrubs, gels;
• wipe dry with a towel;
• apply to the desired areas a massage cream or oil with an anti-cellulite effect, which will enhance the effect of the massager, and, providing free sliding, will prevent the appearance of stretch marks;
• perform a light manual massage (stroking, rubbing), the purpose of which is to warm up the body, improving blood flow.

After preparation, you can start massage, which is carried out according to the following rules: first, the limbs are processed, then you should gradually move towards the center of the body. This does not affect the area of ​​the back above the spine, groin, place under the knee.

All movements are performed strictly along the massage lines:

• legs are massaged from feet to thighs;
• arms - from the hands to the shoulders;
• working out the back begins with the cervical spine, then you should gradually go down;
• lumbar massage begins from the back, with a gradual movement to the groin area;
• at the beginning of the procedure, the movements are light, the intensity of the effect increases gradually.

During the massage, the body should turn slightly red, the appearance of bruises and severe pain is unacceptable. The average duration of a massage session is 20-30 minutes.

The signal to end the procedure is:

• severe hyperemia;
• burning;
• itching;
• feeling of discomfort.

Rest is necessary after the massage, so it is better to do it before bed.

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The principle of operation of manual massagers

The hand-type anti-cellulite massager for the body, due to mechanical or vacuum action on the subcutaneous layers, improves blood and lymph circulation, which leads to an acceleration of the process of fat breakdown and its removal from the body.

Among the advantages of these devices:

• cheapness;
• ease of use;
• reliability;
• compactness;
• the ability to use in any conditions.

At the same time, it should be borne in mind: a manual massager will require great physical effort, so the procedure with its use cannot be called pleasant or relaxing. Another significant drawback is its low efficiency in the late stages of cellulite.

Wooden and combined with wood

Wooden massagers conquer:

• cheapness;
• a variety of forms;
• naturalness of the material.

Among the disadvantages is the difficulty of cleaning the massagers, combined with the ability of the tree to absorb skin secretions and cosmetics during the massage, which subsequently become an ideal breeding ground for pathogens.

The most popular are wooden roller massagers, which are a shaft with protrusions, movably fixed on an axis, connected to the handle. It is recommended to apply them directly after a shower, treating steamed skin: by exerting a physical effect on the subcutaneous layer, they improve blood circulation, accelerate metabolic processes.

In addition, there is a mechanical effect, due to which large fat grains are crushed, which leads to an improvement in the appearance of the skin. Among the disadvantages are the painfulness of the procedure and a high risk of hematoma formation.

Devices are often used in which wood is combined with other materials: for example, massage brushes consisting of a wooden base with bristles attached to it and a handle.

Those wishing to use a massage brush for the first time should purchase a model with the softest natural bristles, subsequently gradually switching to models that are more rigid, with bristles made of synthetic materials.

Tape

Externally and in the way of use, this type of massager resembles an ordinary washcloth and is a long cloth consisting of small movably fixed rollers. For ease of use, the massager is equipped with handles. The casters can be made of wood or plastic.

Rubber

The advantage of soft rubber products is their delicate effect on the skin. Rubber massagers are the best option for those with sensitive, tender, bruising skin.

Benefits include:

• Convenience (the rubber massager will never slip out of your hands);
• light weight;
• compactness.

Unfortunately, this type of device is able to cope with mild, initial manifestations of cellulite, since it affects exclusively the upper layers of the skin. Another disadvantage can be considered fragility: rubber quickly loses its plasticity due to constant contact with the fats that make up massage creams.

Massage rollers

The massage roller is made of foam materials and can be low, medium or high density, smooth or corrugated.

The massage roller will allow you to easily work out the back of the thighs, buttocks, lower back, increase blood flow in these areas and help get rid of cellulite in the most problematic parts of the female body.

Massage mittens

This type of massager, which is made of plastic or wood, resembles a mitten in shape, equipped with projections or bristles on the side of the palm. The mitten is used in the shower and is designed to massage a wet body in order to remove the dead skin layer, normalize blood circulation, and provide a light drainage effect.

Massage jars

Banks are the only type of manual massager that is able to work out not only superficial, but also deep layers of the epidermis, and cope with pronounced manifestations of cellulite, edema, sagging skin.

Banks can be made of glass, plastic, rubber. Popular products are made of medical silicone - elastic, lightweight, easy to care for and durable material that provides the most comfortable and safe massage.

The principle of use is simple: the can is firmly pressed against the treated area, previously covered with massage cream, and then moved in the desired direction.

The best models of hand massagers

The leader in the handheld massager market is a world renowned manufacturer of cosmetic products Oriflame... Under this brand, wood, plastic, rubber massagers are produced, which have earned many positive reviews. The product price ranges from 600-1000 rubles.

Hand-type anti-cellulite body massager is represented by the following models:

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Hardware body massagers

Simple mechanical massagers have proven to be excellent as a means of combating minor manifestations of cellulite. If the problem has occupied significant areas of the body, you should consider purchasing a hardware massager.

Among its advantages:

• high efficiency;
• the ability to affect the deep layers of the epidermis;
• no need to apply significant physical effort during massage.

However, this type of massager has a much wider list of contraindications than hand-held devices.

Electric massagers with replaceable attachments

This type of device generates low-frequency mechanical vibrations that are transmitted to the surface of the body and, penetrating to a great depth, activate the lymph and blood flow in the treated area. Thanks to this, the processes of utilizing fats, removing toxins and excess fluid from the body are accelerated.

The undoubted advantage of the electric massager is the ability to use several types of attachments and, accordingly, study all possible problem areas. A vibrating massager will cope with cellulite of the initial or middle stage, but in advanced cases it will not give the desired effect.

Massagers-simulators

Massagers-simulators are an opportunity to work all the muscles of the body, improve blood circulation in tissues and eliminate stagnation that cause the appearance of cellulite without tiring training. The device generates an impulse that is transmitted to the muscles, provoking their contractions in a certain rhythm.

Since muscles require energy to work, the process of active breakdown of fat cells is triggered, which allows not only to get rid of cellulite, but also to normalize body weight, reduce puffiness and make the skin more elastic.

Among the advantages of the device:

• compactness;
• light weight;
• autonomous power supply;
• the ability to use at any time.

Ultrasonic electric massagers

Like vibratory massagers, ultrasonic devices generate waves that cause vibration, but in this case, their frequency is much higher., making it possible to process the deepest subcutaneous layers. Ultrasound not only improves the blood supply to tissues, but also, like a tiny hammer, breaks up fat grains, contributing to their speedy breakdown.

Remember: if there are contraindications, inept handling or an attempt to force the process, an ultrasonic device can cause harm: use it in full accordance with the instructions, taking breaks of several months between courses. The first sessions should take a minimum of time, the duration of the procedures increases gradually.

Vacuum models

The vacuum massager is a more perfect analogue of cans, with the difference that in this case the area of ​​reduced pressure is created, maintained and controlled automatically, without human intervention.

In comparison with cupping massage, the apparatus vacuum procedure will require less physical effort, and for its competent implementation, minimal knowledge about the direction of massage lines is enough. The device is able to cope with extensive cellulite deposits, is easy to operate and maintain.

Among the disadvantages:

• high cost;
• large sizes;
• a large list of contraindications.

Infrared massagers

Infrared radiation (heat) created by devices of this type penetrates into the deep layers of the epidermis, providing them with soft heating, increased blood flow and activation of metabolic processes. Under the influence of heat, the process of splitting fat into glycerin and water is accelerated several times, and the use of anti-cellulite creams and oils makes the massage even more effective.

Pneumatic massagers

By its principle of operation, this type of massager is similar to vacuum devices, only the pressure they create is constantly changing due to automatic pumping and pumping of air, performed at regular intervals.

Pneumatic massage is capable of:

• normalize blood circulation;
• by improving lymphatic drainage, eliminate edema;
• accelerate metabolic processes in the cells of the subcutaneous layer;
• accelerate the withdrawal of fat breakdown products from the body

For home use, small devices equipped with suction cups are intended. The massage can be performed in a labile manner: that is, with a slow movement of the nozzles along the massage lines, or stably - when the suction nozzle is placed on a certain part of the body for a while.

For salon procedures, special suits are used, into which air is pumped (pumped out).

Hydromassage

This type of massager works by the action of a stream of water that is directed to the skin. Hydromassage is an effective remedy to eliminate cellulite, but only if the water pressure is correct (which is not always present in the plumbing system of residential buildings), and the high professionalism of the one who will perform the massage.

To perform the procedure correctly, water of a special composition is required:

• marine;
• mineral;
• enriched with certain substances;
• having a certain temperature.

Without observing all these conditions, hydromassage will be ineffective, and sometimes even dangerous, therefore it is an exclusively salon procedure and is practically not used at home.

Myostimulants

Devices of this type act on muscles, generating electrical impulses of different power, which makes them contract... Since muscles need energy to work, the body begins to draw it from the subcutaneous "reserves", accelerating the process of breaking down the fat stored there.

A muscle stimulator is an excellent solution for those who want to quickly get rid of cellulite deposits, but do not have time for intensive gymnastics, as it provides the muscles with the necessary physical activity.

Devices working on the principle of myostimulation are able to fight any type of celluliteare used in home and salon treatments. Salon muscle stimulators are more powerful and functional, while home ones are compact and easy to use, but less effective. Both types of devices have a number of contraindications.

The best models of hardware massagers

The undoubted leader in the production of inexpensive hardware massagers is Philips: compact, lightweight, easy-to-use devices of this brand with high efficiency at an affordable price. On average, they can be purchased for 1500-2000 rubles.

Philips competitors are the Chinese brand Body Sculptor, whose massagers can be purchased for about 800 rubles, and Relax Tone, which offers good anti-cellulite devices, which will cost 1000 rubles on average.

Anti-cellulite hardware body massagers are represented by expensive models of domestic and foreign production:

Buying an anti-cellulite body massager can make the dream of smooth elastic skin a reality, you just need to choose the appropriate version of the device, learn how to use it correctly and perform massage regularly.

It is important to remember that massage is only part of the anti-cellulite program, which includes gymnastics, diet and other procedures that work together to help achieve the cherished goal.

Article design: Svetlana Ovsyanikova

Video on the topic: how to choose an anti-cellulite massager

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