Elbows rough and dark. Causes, signs of the disease, skin treatment in adults and children

Rough elbows are not only a consequence of improper grooming. The problem is often a sign of diseases of internal organs, autoimmune pathologies, diabetes mellitus and much more.

External causes of dry elbows

There are many reasons for coarsening, roughness and darkening of the integument on the elbow. The habit of sitting at a table or desk, leaning on your elbows is one of the most common. In this situation, strong squeezing occurs, as well as friction of the skin, which leads to darkening and a change in their structure.

Another reason may be the heating season or hot weather. Exposure to dry air and a long stay in the sun also affects the condition of the integument.

External factors that adversely affect the condition of the skin:

• frequent bathing with soap (as you know, it dries the skin) and a washcloth;
• synthetic clothing with long sleeves;
• insufficient skin care.

Internal causes and diseases that cause peeling of the elbows

Rough elbows (signs of the disease are described later in the article) is a problem worth paying attention to. It is dangerous to ignore body signals.

The causes of peeling elbows:

• Endocrine system diseases (hypothyroidism).
• Diabetes.
• Violation of metabolic processes in the body.
• Autoimmune diseases, dermatitis, ichthyosis, keratosis, fungus, neurodermatitis, scleroderma and many more dermatological diseases.
• Iron deficiency anemia (low levels of hemoglobin in the blood).
• Hypovitaminosis (lack of vitamin A, D and E).
• Antibiotics.
• Aging skin.
• CRF (chronic renal failure).
• Dehydration.
• Diseases of the gastrointestinal tract.
• Unhealthy lifestyle (alcohol, smoking).
• Stress.

Signs of illness in children, adolescents, and adults that cause dry elbows

Children are equally susceptible to diseases with adults, from which the integuments on the elbows become rough, rough, peeling and cracking.

The following diseases can provoke the condition:

• vitamin deficiency;
• diabetes;
• atopic dermatitis;
• hypothyroidism (deficiency of thyroid hormones);
• dysbiosis;
• anemia.

Improper care or its complete absence also leads to a change in the structure of the skin on the elbows.

Teenagers and pregnant women may experience skin problems at the elbow due to hormonal interruptions in the body. When hormonal changes occur, the functions of the body change, the systems do not work correctly, which can provoke dry skin, coarseness, and cause the appearance of microcracks.

Diets or poor nutrition provoke thinning, cracking, roughness on the skin of the elbows in adults, children and adolescents.

Treatment methods

After the examination shows the cause of the darkening and keratinization of the skin, you can decide on the treatment.

If the cause of the problem is external influence, then use:

• softening ointments;
• nourishing creams;
• lemon or acetic acid;
• make lotions, medicinal baths, masks from herbal decoctions.

Pharmacy medicines: a table of effective ointments and tablets

Cosmetics for treating dry elbows

In addition to pharmaceutical preparations, there are cosmetics that will also help in the fight against problem elbows.

"La-cree"

Extractor based product:

• turns;
• violets;
• licorice;
• chamomile;
• walnut.

The cream contains avocado oil, D-panthenol.

It suppresses inflammation and is effective in:

• relieves itching;
• eliminates flaking, redness of the skin;
• softens, nourishes integuments;
• fights germs.

The cream is suitable for single use and long-term use. It should be applied to dry, fat-free skin twice a day.

"Gistan"

This cream is used for allergic rashes, skin diseases... It eliminates itching, has an anti-inflammatory and antidexuative effect (draws out pathogenic substances, relieves purulent inflammation). The course of treatment is from 7 to 28 days, the drug is applied to the affected areas once a day.

"Lipikar"

The use of this balm promotes the healing of the skin, it also:

• moisturizes and nourishes the skin;
• has an antipruritic effect;
• protects against the adverse effects of the external environment.

It is recommended to use the drug once a day. The balm has no restrictions on the duration of therapy.

"Atoderm"

This balm has a large number of useful properties and indications for use:

• creates a protective barrier for the skin;
• has a regenerating effect;
• relieves redness and inflammation;
• has antibacterial properties;
• softens the skin.

You need to apply the cream on dry, cleansed skin 2 times a day.

Folk recipes for rough skin on the elbows

Rough elbows (signs of diseases can be eliminated with folk recipes) - a problem from which masks and peels help. After the procedure, it is advisable to soften the elbows with a nourishing cream.

Peeling recipes:

1. Coffee and honey peeling... It is easy and quick to prepare, the result exceeds expectations. Coffee in combination with honey makes the skin smooth, elastic, nourishing and rejuvenating.To prepare this scrub, it is necessary to combine honey and coffee grounds in equal proportions, stir thoroughly. Apply the mixture to dry elbows and massage for 2 minutes. Wash off. It is convenient to do this procedure during water procedures. Lubricate already dry elbows with nourishing cream.
2. Citrus peeling. Fruit acid brightens the skin very well. Provides vitamin C and creates a protective barrier against infections. A medium sized fruit (grapefruit, lemon) must be halved. These will be impromptu elbow baths. Crush the pulp of the fruit with a fork or spoon. In these "baths" with juice and pulp, lower the elbows min. by 5-10. Do not use this procedure if there are wounds or cracks.
3. Lemon peeling. This method will help remove unwanted dark pigment with a minimum amount of both time and money. Soak a cotton pad with lemon juice and rub your elbows with it. When the juice is absorbed, the skin tightens a little, then you can wash it off with warm water. To achieve the desired effect, do it once a week for 2 months.
4. Potato mask. The use of potatoes as a mask is a great way to rejuvenate the skin and remove pigmentation. It nourishes and moisturizes the skin very well. Take small potatoes 2 pcs. Peel, wash, grate. Add 2 tsp to this gruel. honey, mix thoroughly. Apply the mask to the elbows, secure with a gauze bandage, leave for 30 minutes. After the time has elapsed, remove the bandages and rinse with warm running water. Repeat the procedure 1-2 times a week.
5. Honey and oatmeal mask... If you need to remove the stratum corneum, get rid of itching and redness, then this mask is irreplaceable. In one container, mix honey (3 tablespoons) oatmeal (3 tablespoons), the yolk of one chicken egg. Apply the resulting mixture to the problem area, hold for 20 minutes. Then wash with water. Apply once a week.
6. Chamomile mask. Inflorescences of dry chamomile 1 tablespoon, dry calendula 1 tablespoon, honey 1 tablespoon, 50 g butter, 250 ml water. Grind the herb, pour boiling water over, leave for 8 hours. Melt the butter and honey in a water bath or in a microwave oven. Add the infused mixture of herbs in the amount of 2 tablespoons to the honey and butter. Use this mixture as a cream in the evening. Chicken duration 2 weeks, once a day.

Healing baths and lotions

Healing baths and lotions (as prevention and treatment of diseases on the skin) is a rather pleasant and effective way to eliminate dry elbows

How to prepare and apply:

1. Olive bath. To begin with, you need to carefully treat the keratinized skin with a brush or pumice stone. Heat olive oil (250 ml) in a microwave oven until warm. Immerse your elbows in a container of oil and keep them for 15-20 minutes. Such baths can be done 2 times a week. The recommended duration of the procedure is 1 month. Heals, softens rough skin, has an anti-inflammatory effect.
2. Rainwater bath. Soda creates the effect of rainwater. It can be added to the bathroom when bathing, and can also be used as a bath against dry elbows. Gently softens the skin by removing the stratum corneum. Half tablespoon Pour baking soda with 2 liters of warm water, stir. Immerse your elbows in a container with a solution and hold for 10 minutes. Rinse with water. Apply cream. Repeat the procedure once a week.
3. Herbal bath. Take dry herbs in the amount of 1 tbsp. Grind chamomile, calendula, St. John's wort and pour 2 liters of boiling water. The infused broth should be infused for 40 minutes. Strain the broth through cheesecloth. Add onion juice 1 tsp, lemon juice 2 tsp, olive oil 50 ml. Beat the mixture. Keep your elbows in such a bath for 15 minutes. After that, pumice your elbows, blot with a paper towel and lubricate with cream for dry elbows. Heals wounds and cracks, eliminates itching, softens the skin.
4. A lotion of oils. For such a compress such oils are suitable: vegetable, olive, linseed. The procedure is done at night.Rub elbows with oil, wrap with gauze or bandage. Rinse off in the morning with lukewarm water. Such lotions can be done every other day. Nourish and soften the skin.
5. Sauerkraut juice lotion. Wipe your elbows with sauerkraut juice several times a day. Suitable for everyday use. Whitens and relieves redness.
6. Vinegar lotions... Alcohol 70% (2 tsp), glycerin (1 tsp), table vinegar 9% (1 tsp), fat cream. Mix all ingredients in one jar. Store this mixture under a closed lid. Lubricate your elbows at night. Do this for 3 nights, then clean your elbows with a pumice stone. Removes rough skin layer.

Don't miss the most popular column article: Cracks on the fingers - causes and treatment of the skin with folk remedies, ointments, masks and drugs. A photo.

Diet for dry and rough skin on the elbows

Rough elbows are signs of diseases of internal organs, metabolic disorders, thyroid pathologies. Proper nutrition is an essential part of the treatment of these problems. Dry skin signals the absence of vitamins A, B, E, D. You can get them with food or drinking a vitamin complex.

It is recommended to include in the diet:

• fruit;
• vegetables;
• fish;
• lean meat;
• eggs;
• nuts;
• oils.

Food should be steamed, baked or boiled.

It is strictly forbidden to use:

• fatty foods;
• fast food;
• sweet in large quantities.

Drinking regimen for dry elbows

It is important to stay hydrated to prevent flaking or to treat dry skin on the elbows.

Without getting the right amount of water per day, the skin:

• ages faster;
• becomes non-elastic;
• dries;
• loses its healthy color.

The optimal amount of water per day is 2 liters. In the summer season - up to 4 liters.

When you can't do without medical help

Rough elbows are a problem that is not immediately noticed. Many signs of disease are manifested by dryness and roughness of the integument on or around the elbows. Tissues do not heal, dry and thin skin itches, microcracks and inflammations appear.

In the presence of such symptoms, it is worth sounding the alarm and contacting a specialist. The doctor will order an examination and take appropriate treatment measures.

Doctor's recommendations for elbow skin care

With inflammation of the skin on the elbows, doctors recommend using special ointments and creams, as well as during an exacerbation of hypothyroidism of diabetes mellitus and others. If necessary, prescribe drugs orally.

It is important to follow a correct, healthy lifestyle. Refuse junk food. Take vitamin preparations. If the reasons are not internal, then it is worth revising the rules of care and hygiene.

Even when the skin on the elbow is healthy, it is recommended:

• use glycerin soap;
• give preference to clothing made from natural fabrics;
• in the summer, use sunscreen;
• humidify the room during the heating period;
• use nourishing and moisturizing creams;
• make masks, baths, peeling, lotions;
• drink 2 liters of water a day.

Timely identification of the causes of coarse and itchy coverings on the elbows, their elimination, can save you from unnecessary problems. With proper care, rough elbows will cease to bother, only if it is not a sign of chronic diseases.

Article design: Svetlana Ovsyanikova

Video: Rough Elbows

How to get rid of rough skin on your elbows. Folk remedies:

Rough Elbows: How to Get Rid of Dark, Dry Elbow Skin:

https://www.youtube.com/watch?v=U2UeUIXALDs