Lymphatic drainage massage. What is this procedure for losing weight, hardware, massage at home. Photo, video

Lymphatic drainage massage - what it is, what is the procedure for and how effective it is, I know those who have tried on themselves a modern cosmetological method of eliminating excess fat on the body. Professional cosmetologists give it a high enough rating as a means for weight loss, getting rid of edema and skin rejuvenation.

Lymphatic drainage massage - what is it?

Lymphatic drainage massage is a special massage technique, which combines the impact on both large lymph nodes and collectors, and small capillaries. It is used to treat edema, to prevent skin aging, and the development of wrinkles.

Having appeared in the middle of the 20th century, lymphatic drainage massage immediately earned respect and gained popularity among cosmetic procedures aimed at rejuvenating the human body and getting rid of excess weight.

The method helps to avoid organ toxicity by deeply affecting the entire lymphatic system.

As its performance deteriorates over time, degradation products are not excreted properly and gradually begin to accumulate. The technique helps to increase the speed of lymphatic flow, thereby removing harmful substances from the body and enriching it with oxygen and nutrients.

Lymphatic drainage massage. Before and after photos

What are the benefits of lymphatic drainage massage

The procedure is an excellent assistant in the fight against many cosmetic ailments. In the middle of the 20th century, its use was limited only to the elimination of postoperative edema.

However, later, experts discovered the benefits of its effects in other areas of cosmetology.

The technique perfectly copes with such phenomena:

• elimination of body fat;
• improved regeneration of the epithelium;
• increased general immunity;
• body contour correction;
• slowing down the aging process;
• elimination of cellulite;
• a decrease in intercellular fluid;
• treating loose skin.

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Indications for use

Lymphatic drainage massage will be useful for those who suffer from:

• a weakened immune system;
• weakened lymph flow with cellulite;
• varicose veins of the extremities;
• disorders of the psycho-emotional state;
• violations of the elasticity and firmness of the skin;
• bruises and bags under the eyes;
• lymphatic drainage massage will also be recommended in case of excess body fat, because it is as great a means for body shaping as a combination of diet and exercise.

Contraindications

Experts say that lymphatic drainage massage is not suitable for everyone. This is such a serious intervention in the human body that the presence of certain diseases can cause significant harm to the patient.

Contraindications are:

• diseases of the lymph nodes;
• infectious diseases;
• diabetes;
• skin diseases;
• increased fragility of blood vessels;
• malignant tumors.

Pregnant and lactating women are advised to refrain from the procedure.

Lymphatic drainage massage for varicose veins

This type of massage is well suited for those who suffer from varicose veins, as it has a beneficial effect on the circulatory system. An experienced specialist will easily determine the required technique and load at the first consultation.

The procedure will significantly improve blood flow in the affected area, relax the tissues, and also restore the venous walls, making them stronger and more elastic, thereby preventing subsequent expansion.

However, lymphatic drainage massage for varicose veins will be contraindicated for those who suffer from:

• purulent and inflammatory processes;
• thrombosis;
• oncology;
• bleeding of any kind.

What effect does lymphatic drainage massage have?

You can forget about body puffiness and sagging skin by signing up for a lymphatic drainage massage. Many cosmetologists claim that this method helps to create an attractive body contour, actively recommending it to their clients.

Experts say that after the procedure, the patient will instantly feel lifting and relaxation, the body volume will noticeably decrease due to the elimination of edema. The cells will regenerate at a faster rate, giving the epithelium a younger, smoother and more toned appearance.

Slimming lymphatic drainage massage

Doctors tell patients what lymphatic drainage massage is and how it helps in the fight against excess weight. Due to the fact that this technique helps to increase blood flow and increase oxygen content in cells, the body is noticeably tightened after the first session.

Having a direct effect on the lymph, this procedure makes it less dense by removing decay products from it. Due to this, a sufficient amount of collagen enters the cells, which helps to evenly distribute fatty tissue and speed up metabolism.

Anti-cellulite lymphatic drainage massage

The technique is comfortable. The master performs movements from the bottom up, calming and relaxing the muscles. It is not uncommon for clients to even fall asleep during sessions.

But despite its lightness, this technique has an amazing effect. The skin is significantly enriched with oxygen, thereby acquiring elasticity and smoothing. The body looks more toned, and the contour is smoother and more attractive.

in the absence of contraindications, lymphatic drainage massage is an excellent preventive measure that helps to avoid the appearance of cellulite at an earlier age.

Areas for lymphatic drainage massage

The good thing about massage is that it will have an effect on many parts of the body.

Lymphatic drainage facial massage

Many women notice the loss of facial contours with age.This technique helps to visibly tighten the skin, eliminate wrinkles at the corners of the eyes and lips, as well as give the epithelium a fresher and healthier look.

Due to the outflow of venous blood, the skin color becomes more uniform and radiant. The effect will be noticeable after the first session.

Lymphatic drainage massage for edema under the eyes, massage of the eyelids

A crazy city schedule is often the cause of bags and bruises under the eyes. This massage helps to reduce fluid in the lymphatic vessels, thereby helping clients to get rid of puffy eyelids, giving the face a fresher and more energized look.

Lymphatic drainage massage of legs, thighs

If you spend too much time on your feet, you may experience swelling, which makes walking difficult and not aesthetically pleasing. Correctly performed lymphatic drainage massage allows you to remove metabolic end products from the body, thereby eliminating puffiness and restoring the former elegance of the feet and hips.

This technique is also an excellent prevention of varicose veins.

Lymphatic drainage body massage

Using this technique for body massage, specialists correct the figure, get rid of excess fat deposits and achieve a beautiful figure contour. The skin will visibly tighten and take on a more attractive appearance. Many patients report noticeable improvements not only in the body, but also in the general condition of the body.

Lymphatic drainage massage of the abdomen

Many women notice the appearance of a flabby abdomen with age, especially after childbirth.

By signing up for a lymphatic drainage massage, you can forget forever what it is - terrible stretch marks and unattractive skin. Owing to the oxygenation of the epithelium, the abdomen will noticeably tighten, and will look like after numerous visits to the gym.

Types of lymphatic drainage massage

Everyone, signing up for the procedure, will be able to get a positive result, since there are many types of this technique. An experienced specialist, having carefully listened to the client, will be able to choose the technique that is most suitable.

Hardware lymphatic drainage massage

The technique of hardware massage involves the use of a device that acts on the skin with a microcurrent.

Galvanization

Excellent for getting rid of cellulite and sagging skin, and can also be used on the face, but with smaller attachments, since the stimulation occurs using a very low current, allowing you to remove waste products and enrich cells with nutrients, accelerating their regeneration.

Electroionophoresis

The epithelium is influenced by the introduction of active substances under the skin using electrodes. This technique normalizes water balance, improves tone and helps get rid of scars. Those who managed to resort to this procedure note the duration of its effect.

Pressotherapy

This type involves the use of compressed air to influence the problem area. During the procedure, the patient is put on a special suit that enhances the effect of the device. Great for fighting excess fat.

Vacuum massage

Those who have resorted to massage with medical banks will immediately see a great similarity. Low pressure hollow containers are placed on the desired body part.

This ensures the active movement of the lymph nodes, thereby removing excess fluid from the body. An excellent way to treat cellulite.

Microcurrent lymphatic drainage

With the help of an impulsive current, an effect is made on the upper layers of the skin, especially on the capillaries.

This technique allows you to get rid of bags under the eyes, wrinkles and improve the face contour.

Manual lymphatic drainage massage

It is very important to trust a professional, because the result will depend on the quality of his work. Feeling each muscle, the doctor should make movements in the direction of the lymph flow. This technique helps to improve the metabolic processes of the intercellular fluid and accelerate the elimination of toxins.

Lymphatic drainage Japanese massage

Stylist Tanaka Yakuko came to the idea of ​​such a technique, improving the knowledge given to her by her own grandmother. In 2007, a woman publishes a book detailing the methodology. This massage is distinguished by its deep effect on the skin, muscles and even the skull.

Not only the fingertips are used, but the entire palm. The Japanese technique is distinguished by its detoxifying effect, allowing to achieve the outflow of lymph from the neck and face, thereby removing a large amount of toxins.

Which lymphatic drainage massage is better

It is impossible to give a definite answer to this question, since each has individual characteristics of the organism. Coming to the clinic, the doctor will examine the patient and find out all the reasons for his concern.

Following the information received, a professional will give his recommendations on which technique will help achieve the greatest effect. Therefore, it is very important to consult with a specialist before starting the procedure.

How is the procedure of lymphatic drainage massage performed in the salon - how to do it (technique)

When the appropriate technique is selected, the doctor proceeds to the procedure itself, which is carried out as follows:

1. The patient undresses and sits on a massage bed.
2. The problem area is cleaned with a special gel, and then a massage cream or oil is applied to it.
3. When using the hardware technique, the skin is first warmed up by hands.
4. As soon as the patient's body is prepared, the specialist proceeds to the massage itself, moving only in the direction of the lymph flow.
5. After the end of the procedure, the remains of the massage agent are removed from the skin, and a moisturizing balm is applied to it.

The time of the procedure can vary from half an hour to two, depending on the area of ​​the affected area and the depth of exposure.

How much does lymphatic drainage massage cost - price, cost

Lymphatic drainage massage is a fairly affordable tool among many similar procedures to eliminate excess fat deposits on the body. Prices may vary depending on salons and craftsmen, but on average they are:

• Facial massage - 1 - 2 thousand rubles.
• Foot massage - 1.5-3 thousand rubles.
• Body massage - 2.5 - 4 thousand rubles.
• Abdominal massage - 1.5 - 3 thousand rubles.

How to do manual lymphatic drainage massage yourself at home

It is not so difficult to carry out this procedure at home, it is enough to adhere to a few rules:

1. The effectiveness of the massage will directly depend on the number of procedures: the more there are, the faster the effect will be noticeable.
2. The epithelium must be hydrated throughout the session.
3. The skin should be well warmed up before starting the procedure.
4. Movements should be made only according to the movement of the lymph flow.

Lymphatic drainage facial massage at home

1. 

   Before starting, the skin must be steamed, cleaned and moisturized with cream or oil.

2. The fingertips are placed on the center of the forehead and made a few light movements to the temples.
3. Using the pads of the index and middle fingers, starting at the outer corner of the eyelid, make 6-8 movements clockwise around the right eye and in the opposite direction around the left.
4. Moving along the upper part of the eye socket, move the fingers towards the nose, pressing slightly at the end.
5. In the same place, place the finger with an edge (horizontally) and begin rolling movements with an amplitude up to the eyebrows.
6. Several movements are made from the corners of the mouth to the ears and from the upper lip to the temples.
7. They make several movements along the jaw line from the chin to the tips of the ears.

How to massage your feet at home

1. Legs are placed on a chair in front of you.
2. Clasp hands at the ankle.
3. Smooth movements are carried out to the kneecap.
4. After the procedure, take a contrast shower.

Lymphatic drainage body massage at home

• The first session should begin with gentle strokes.
• With each subsequent massage, the intensity should increase.
• There should be no discomfort, if there is one, then the technique is wrong.
• The skin should be well warmed up before starting the procedure.
• The epithelium must be constantly hydrated.
• The massage starts with a larger area and ends with a smaller one.
• All movements follow the flow of lymph.

Lymphatic drainage massage for hand lymphedema

• The procedure is performed daily before bedtime.
• In a circular motion, the hand is rubbed clockwise from the neck to the hands.
• You can tap your hand a little with your fingertips if there is no pain.
• The impact should be light, as a strong one can damage the tissue.
• The massage should be continued until you feel warmth in your hand.

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What device, massager to buy for lymphatic drainage massage

First you need to decide what technique will be used, and in accordance with this, choose the appropriate device.

Among consumers, Korean devices are in demand:

• Unix Air;
• Welbu tech;
• Doctor life.

Lymphatic drainage massage with a cactus brush

Using a stiff brush is a great alternative to a scrub, as it will help get rid of dead skin cells and give your skin a more radiant and healthy look.

Thanks to its effect on the circulatory and lymphatic systems, this technique contributes to the elimination of cellulite and a tightened body contour.

How often can lymphatic drainage massage be done?

If this type of massage is used as a preventive measure, then once a week for a month will be enough. If the patient is worried about certain problem areas, then they should be given time once every 2-3 days, until the desired effect is achieved. Depending on the state of health, courses can be extended up to 15-20 procedures.

Possible negative consequences

A feature of this technique is the almost complete absence of side effects. After the session, small bruises may appear, which will disappear in a few days. However, those who have contraindications should take a closer look at this massage, as it can aggravate the disease and health.

Lymphatic drainage massage at home: video lessons, technique

Lymphatic drainage facial massage: video

Lymphatic drainage body massage: video

https://www.youtube.com/watch?v=8EjY9AX246M

Lymphatic drainage massage of the legs: video

About the procedure of lymphatic drainage massage - what it is, how effective it is and how it helps in the fight against the disease, many patients of cosmetology clinics have seen for themselves. So if you want a good effect quickly and without stress, this procedure will be an excellent solution.

Videos about lymphatic drainage massage

What is lymphatic drainage massage the doctor will tell you in this video clip: