Vitamins Centrum. Instructions for use, composition, how to take for women, men and children

Every day the human body spends a lot of energy, so it needs to feed the body with useful substances, especially protein - building materials for full work. This is especially important for pregnant women and children who require more nutrients than adolescents, adults or the elderly.

Food does not always fully satisfy the body's needs. A series of vitamin preparations Centrum is designed to compensate for this deficiency, taking into account age, gender, special health conditions.

Release form and composition

The drugs are available in 3 main dosage forms:

1. coated tablets that dissolve in the digestive tract;
2. chewable tablets;
3. liquid (product for adults with swallowing problems).

Vitamin supplements Centrum contain useful substances from the main groups: fat-, water-soluble vitamins, minerals. The amount of a substance in different preparations is selected taking into account the needs of the group of people for whom this supplement is intended.

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Effects of Centrum multivitamin complexes on the body

Vitamins Centrum for women, men, children differ in composition and amount of nutrients. This allows you to accurately meet the needs of the body at different stages.

General Benefits of Centrum Vitamins:

• neutralize the effects of harmful oxidative processes in the body, reduce the amount of free oxygen radicals;
• activate immunity, help the body to cope with infections, quickly return to working condition after injury;
• gently stimulate the nervous system (have a calming effect by increasing stress resistance, while maintaining brain activity);
• make up for the lack of vitamins in food, satisfy the increased need for useful supplements in special cases (pregnancy, active training, illness);
• normalize metabolic processes, helping to stabilize weight;
• improve the appearance (color, skin tone), fight rashes;
• prevent decreased vision with increased eye strain;
• support hematopoiesis, preventing anemia (lack of blood cells);
• supply the body with energy and material for proper, active work.

Indications for use

Vitamin preparations Centrum are used to correct the diet, replenish the lack of certain substances, and generally tone the body. They are used in healthy people during periods of illness and recovery.

Indications for the use of vitamins:

• lack of fortified food, especially in winter, living in places with an unfavorable climate;
• decreased performance, physical, intellectual stress, stressful situations;
• active sports, including children, tourism, mountaineering;
• pregnancy - from planning to finishing breastfeeding;
• cosmetic problems - skin rashes, spots, brittleness, thinning hair and nails;
• active growth and development in childhood, starting from 2 years;
• advanced age, menopause;
• recovery after injuries, operations, diseases;
• seasonal prevention of colds, immunity support;
• frequent violations of the regime of the day, change of time zones, acclimatization.

Side effects

Vitamins are non-hazardous drugs that do not cause serious disturbances or side effects.

In some cases, the following side effects occur:

• Allergy (skin rashes, itching) with excessive sensitivity to the components of the supplement. This phenomenon can be checked for food intolerances. For example, if you are allergic to citrus, you should be careful with vitamin C preparations. If you experience any allergic reactions, you should stop taking vitamins and seek medical advice.

  

• Decrease / enhance exposure while taking other medications. Some drugs change the body's need for certain substances. Others affect the absorption of vitamins. There are reverse cases when food additives interfere with the work of the medication (for example, while taking thyroid hormones, iron supplements should be taken at intervals of 6 hours, otherwise the absorption of thyroxine will slow down).

To prevent the development of side effects, it is necessary to tell in detail the doctor prescribing vitamin treatment, about the characteristics of the body. Knowing past adverse reactions, the specialist will be able to accurately select the drug. If necessary, you should consult an allergist.

Precautions

Dietary supplements do not have a direct therapeutic effect, but only help the body to function. This does not translate vitamins into the category of harmless treats that can be consumed uncontrollably.

To maximize the benefits of taking vitamins, you must follow these precautions:

• do not exceed the prescribed dosage, the duration of the course of admission without consulting a doctor;
• do not take other vitamin supplements at the same time (the principle "the more the better" is dangerous for any medications);
• the liquid form of release contains alcohol, it should not be consumed by pregnant women, lactating women and children under 18;
• ordinary vitamins for adults are not suitable for pregnant women and during breastfeeding, it is recommended to use specialized supplements for this period;
• it is necessary to find out the compatibility of the vitamin complex with constantly taken drugs (hormones, cardiac, anticonvulsants), be sure to notify the doctor who prescribes the vitamins;
• with caution, it is worth taking vitamins in the presence of tumor processes, so as not to provoke tumor growth on the nutrients of the drug.

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Daily intake of Centrum

Vitamins Centrum for women, men, children are convenient to take. All necessary components are contained in 1 tablet.

The daily allowance for adults and seniors is 1 tablet / chewable lozenge per day. Liquid forms of vitamins take 1 tbsp. daily. Children from 2 to 4 years old are given 0.5 tablets per day, after 4 years, a whole tablet.

The course is designed for 1 month, in old age it is recommended to take the supplement continuously.

Products of the line for adults: men

Vitamins of this series are designed for men aged 18 to 50 years. The preparations are created taking into account the higher, in comparison with women, needs for nutrients. They take into account the peculiarities of metabolic processes in the male body and increased physical activity.

• Centrum for men from A to zinc - a universal preparation with the most diverse content of substances and additives for their assimilation.
• Centrum with lutein - Supplement with provitamin A is useful for increased stress on the organs of vision, intensive mental work.
• Centrum Cardio - supports the work of the heart, prevents the development of dangerous conditions (heart attack, rhythm disturbances).
• Centrum Energy Plus - a preparation for an active lifestyle or a period of increased stress, contains ginseng extract.

Adults are recommended to take 1 tablet daily for 30 days. The tablet should be swallowed whole with water, during or after meals. Centrum Cardio should be taken 1 tablet 2 times a day.

Womens

Centrum vitamins for women from 18 to 50 years old are developed taking into account the characteristics of the processes occurring in the woman's body every month. Supplements contain 20 or more essential substances and components that help assimilate vitamins.

• Centrum for women from A to zinc - a basic vitamin supplement, used to prevent diseases, maintain vitality.
• Centrum with lutein - substances lycopene and lutein protect the retina of the eyes, preventing vision loss.
• Centrum liquid - liquid with orange flavor and high iron content is indicated for replenishing regular blood loss during heavy menstruation.

Tablet forms should be taken 1 pc. daily, liquid vitamins are prescribed 1 tbsp. 1 per day. The course of admission lasts 1 month. These vitamin preparations should not be taken during pregnancy planning, gestation, breastfeeding.

During pregnancy and breastfeeding

Pregnancy and breastfeeding require the mother's body to increase its reserves of nutrients. Vitamins are required by a woman for normal health and the correct course of pregnancy, and a child for the growth and development of all organs.

It is recommended to take Centrum Prenatal (also known as Centrum Materna) with a high content of zinc and folic acid from the early stages of pregnancy planning until the end of breastfeeding.

Vitamins for pregnant women contribute to the correct laying of fetal organ systems, stabilize metabolic processes in rapidly changing conditions of developing pregnancy, and stimulate the production of breast milk.

Vitamins Centrum are prescribed as a course for the entire pregnancy. For women who are breastfeeding, it is possible to extend the course of admission in consultation with the doctor. The drug should be taken once a day, 1 tablet / capsule with meals, with plenty of water.

For adults 50+

Vitamins Centrum for women and men after 50 years of age are prescribed for recovery from diseases, operations, replenishment of nutritional deficiencies and other conditions typical of older age. Tablets in this series are coated with a special soft shell, they are easy to swallow.

• Centrum Silver - a universal product contains key supplements to support the heart, memory, vision.
• Centrum Silver for men - food supplement for men of the older age group with a high content of magnesium, vitamins D and B6 for the work of the heart and muscles.
• Centrum Silver for women - the drug is designed for women over 50 years old, contains iron, calcium and antioxidants that relieve the manifestations of menopause.
• Centrum Silver with lutein - contains 4 times more lutein compared to Centrum with lutein for adults, which prevents the development of cataracts.

Vitamin supplements for persons over 50 years of age are prescribed 1 tablet daily. In the absence of contraindications, vitamins are taken constantly, without interruption. The tablet should be swallowed whole with a glass of water. The drug can be taken with or without food.

Products line for children

Vitamin supplements for children meet the needs of a growing body. They contain 16 essential vitamins and minerals that support growth, development and energy supply depending on the age of the child.

• Children's Centrum Extra is a basic drug for children from 2 years old.
• Centrum for children Pro - is used after 4 years, is used for preventive support of the body of frequently ill children.

Vitamins are prescribed for children - from 2 to 4 years, half a tablet daily, after 4 years, 1 tablet daily. The drug is taken with meals, washed down with water, the course of treatment is 1 month.

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Centrum Gummy Vitamins

Fruit flavored chewable tablets make the process of taking the medicine more enjoyable. Chewable vitamins aren't just used for kids who don't like regular pills. For older people, it may be easier to chew a pill than to swallow it whole.

• Centrum Adult Chewable Tablets - Cherry, Blackberry or Orange flavored lozenges contain the daily requirement of vitamins B12, D and E.
• Centrum Chewable Tablets for Women - Fruit flavored, contain more vitamin D and antioxidants than regular women's vitamins.
• Centrum chewable tablets for men - available in cherry, apple, blackberry flavor. Contains vitamin D₃, which aids in calcium absorption and increases skeletal muscle strength.
• Centrum Silver chewable - fruit lozenges contain vitamins E, D and B12. Formulated to support the heart, brain, and bones of an older age.
• Centrum for children Extra with iron - prevents anemia, is recommended for girls during puberty.
• Children's Centrum Extra with vitamin C - strengthens the immune system, is prescribed for children who are often ill.
• Centrum for children Extra with calcium - used for delayed physical development, rickets, increased fragility of bones.
• Centrum Multi + Beauty - a series preparation for women improves the condition of the skin, nails, hair thanks to vitamins A, E, C and biotin.
• Centrum Multi + Omega Z - multivitamins with strawberry, lemon, orange flavor to support the functioning of the heart, brain and vision. Contains B vitamins, zinc and fatty acids.

Centrum chewable tablets are used in adults and children from 4 years of age. Chew one tablet thoroughly every day. Drink a little water if necessary.The standard course of fortification is 30 days.

The Centrum series of vitamin preparations contains products for men and women of all ages. However, no supplement can completely replace a balanced diet. A combination of healthy food and properly selected vitamin supplements will provide the body with the energy for a fulfilling active life.

Article design: Vladimir the Great

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