Vitamins Merz for hair and nails. Instructions for use, composition, side effects, reviews

Among modern vitamin complexes, Merz pills are in demand. They are produced by a German company with the same name Merz. According to numerous reviews, they effectively strengthen nails and prevent hair loss.

The composition of the vitamin complex Merz

In 1 tablet, trace elements necessary for a person are balanced:

• natural source of vitamin A, in the official instructions designated as retinol acetate - renews cells and increases their resistance to external factors;
• betacarotene- needed to maintain healthy immunity and metabolism;
• vitamin C (participates in the production of collagen);
• vitamin PP, has different names, in the preparation it is indicated as nicotinamide - helps to convert energy from carbohydrates and fats;
• thiamine mononitrate (participates in the metabolism of fats, carbohydrates and proteins);
• biotin (important for normalizing the condition of hair, skin, nail plate);
• vitamin B 12 or cyanocobalamin - regulates the functions of the hematopoietic organs;
• pyridoxine hydrochloride (prevention of vitamin B 6 deficiency);
• vitamin B 5, designated as calcium pantothenate (necessary for the beauty of hair);
• vitamin E (antioxidant);
• cystine, refers to amino acids (takes part in regenerative processes, increases the elasticity and structure of the skin);
• colecalciferol (vitamin D - improves the body's perception of calcium);
• pantothenic acid (participates in the metabolism);
• iron fumarate (maintenance of hemoglobin);
• riboflavin (vitamin of group B - is responsible for anabolic processes).

The complex product of the German company Merz contains many vitamins from the B group and antioxidants. One of the components of the drug is yeast extract - known for its beneficial effects on the hair structure.

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Release form and packaging

The drug Merz is available in a white glass bottle with a convenient screw cap. One bottle contains 60 or 120 dragees of a pale pink color, which are pleasant to the taste. The glass bottle is sold in a white cardboard box with an orange Merz logo.

pharmachologic effect

The components of the vitamin complex affect important biological and chemical processes that constantly occur in the human body:

• vitamin B group is involved in the normalization of metabolism, improves the functional ability of the nervous system, plays an important role in hematopoiesis and cellular metabolism;
• group A vitamin improves skin microcirculation and increases its elasticity;
• antioxidants protect cells from the effects of toxic substances;
• amino acids act for hair growth;
• yeast extract is known as a natural source of B vitamins and has a rich chemical composition. Its use is justified by its beneficial effect on the inner layers of the hair, giving it a natural shine.

Vitamins Merz for hair and nails, reviews of which confirm their effectiveness, are suitable for both women and men. The complex includes trace elements necessary for the daily diet of a woman. They will help to raise immunity, normalize and accelerate cellular metabolism, replenish strength, add energy, and improve mood.

Pharmacokinetics

Each ingredient has a separate pharmacokinetics. Together, the components cannot be tracked using bio-research and markers. Most vitamins are rapidly absorbed from the gastrointestinal tract and distributed in various tissues of the body.

Benefits for hair and nails

How vitamins affect nails and hair:

• prolong the active phase of hair growth;
• improve the transport of important trace elements to the inner layers of the hair;
• regulate metabolism;
• protect against "early" aging of the hairline;
• increase the protective functions of hair and nails, prevent the negative effects of external factors;
• restore the fat balance of the scalp;
• contribute to the restoration of the cuticular layer of hair;
• strengthen and nourish the nail layer.

Replenishing the balance of essential microelements, with the help of rational intake of vitamin preparations, improves the appearance of nails and hair and stabilizes health.

Vitamins Merz, according to women, really effectively affect the hair structure - they become stronger and thicker, and the nails stop exfoliating and grow much faster.

Indications for use

Vitamin preparation Merz is indicated for hypo- and avitaminosis conditions and a lack of iron in the body. It is not always possible to eat well, most people are deficient in minerals and vitamins.

This affects the skin, hair and nails and manifests itself in the form of frequent irritation, a constant feeling of fatigue and apathy, which is felt most acutely during the spring and autumn periods. It is important to drink vitamin complexes 2 times a year in order to support your body and increase its protective functions.

Contraindications

The official contraindications include:

1. Individual intolerance to one or more ingredients.
2. Increased dosage of vitamin A in the body. This condition occurs when the dosage regimen of vitamin preparations or certain foods is incorrect. You need to be careful for lovers of fresh carrot, which is rich in beta-keratin (aka provitamin A) - no more than 1 glass per day.
3. Overdose of vitamin D. It is very rare in an adult. Taking fish oil to boost immunity for a long time (several months) can provoke this condition.

Vitamins Merz should not be taken by pregnant and breastfeeding women. The German company Merz has not carried out any research on the reactions of the body of the mother and child during lactation or pregnancy. It is better to replace them with more suitable multivitamins that are specially formulated for use during pregnancy and breastfeeding.

Instructions for use, dosage

Vitamins Merz are used in adults and children over 12 years of age. To reduce the risk of side effects or overdose, you must follow the correct dosage regimen.

Recommended dosage regimen: 1 tablet 2 times (morning and evening) during or immediately after a meal (for the best absorption in the body), washed down with plain water without gas. To see a positive result, you should drink a full course, which is at least 2 months.

Side effects

Vitamins Merz for hair and nails, reviews of which can be found later in the article, can cause the following side effects:

• allergic reactions (very rare). Manifest in the form of itching or a rash on the skin (occur with intolerance to any component);
• stomach discomfort or nausea (the complex contains an auxiliary substance, iron oxide, which can "irritate" the walls of the stomach).

Some women noted the appearance of frequent headaches, dizziness, palpitations. If unpleasant consequences are detected after taking the drug, you need to stop the vitamin course and consult a doctor for additional examination.

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Overdose

No cases of overdose with this drug have been reported.

If the recommended dose is significantly exceeded, the following symptoms may occur:

• skin allergic reactions;
• upset gastrointestinal tract;
• dizziness;
• joint pain;
• constant feeling of thirst;
• increased blood pressure.

Symptoms may be associated with high levels of vitamins D or A.

Drug interactions

Vitamins Merz are undesirable to take together:

• with similar multivitamin complexes;
• preparations containing iron (Fenuls, Sorbifer);
• fish oil.

Vitamins Merz for hair and nails, reviews of which are located later in the article, can be taken in combination with other B vitamins, for example, with Magnesium B6.

The B vitamins contained in the Merz preparation are water-soluble - they are quickly eliminated from the body. Therefore, they do not overdose. Merz multivitamins can be taken together with Magnesium B6.

special instructions

The result from taking a vitamin remedy does not appear immediately. According to women's reviews, to normalize the natural processes of the body that affect the internal and external structure of hair and nails, it is required to take the complex for at least 3 weeks.

To increase strength and energy, shine hair and strengthen nails, you need to regularly drink multivitamin courses and monitor nutrition.

Fresh fruits and vegetables should be present in the daily diet, food should not be fried or very spicy. Fast foods and other "harmful" foods should be excluded.

Terms of sale

Merz vitamins can be purchased at any pharmacy throughout Russia. When buying, you do not need a prescription, which makes it an affordable tool for absolutely everyone.

Storage conditions and periods

It is necessary to store the drug in places inaccessible to young children and the temperature regime is not higher than 25+. The shelf life is 36 months. After the expiration date, vitamins are not suitable for intake.

Drug analogues

Vitamins Merz have the following analogues:

1. Pantovigar. The complex preparation is produced by the already familiar company Merz. Take this remedy with severe hair loss, not associated with hormonal disruption, and with deterioration of the structure of the nails and delamination of the nail plate. Compared to Merz, Pantovigar contains less vitamins from group B. The complex is produced in gelatin capsules. It is taken 3 times a day.
2. Compliments the Shining. Russian drug with a similar composition as that of Merz vitamins. It is indicated for the normalization of metabolism, weight loss, improvement of the internal and external condition of hair, skin and nails. This product contains 8 vitamins and 11 minerals, green tea extract and antioxidants, in particular lipoic acid.
3. Vitrum. Produced by the American company Unipharm. It has a good composition, which includes a large amount of vitamins and minerals necessary for humans. It is used in adults and children over 12 years old.
4. Perfectil. Dermatoprotective and antioxidant agent. Strengthens hair, nails, and is effective for certain skin diseases. Available in capsules. Manufacturer - Great Britain.
5. Revalid. The multivitamin complex is indicated for use in diseases accompanied by a deterioration in the hair structure and appearance of the nails.The course of administration is slightly different in comparison with Merz: Revalid is taken 1 capsule 3 times a day, in special cases it is allowed to increase the dosage up to 6 pieces a day. The drug is produced at a pharmaceutical plant in Hungary.

The price of Merz vitamins in Moscow, St. Petersburg, regions

The multivitamin drug Merz does not have the lowest price in comparison with other similar products. The high price tag is associated with strict quality control in production and the use of innovative technologies.

For a convenient comparison of the price category in Russia, a table is presented. Prices can vary significantly in different pharmacy chains, the amount is indicated for a package of 60 pieces.

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Reviews of buyers and doctors about the effectiveness of the drug

Positive reviews about the use of the vitamin complex of the German company Merz are common among cosmetologists and trichologists. Many medical professionals confirm the beneficial effects of vitamin complexes on the body.

Most experts recommend taking multivitamins during periods of the greatest aggravation of vitamin deficiencies, especially in late autumn and early spring. Doctors note the importance of an additional diet with a harmonious content of proteins, fats and carbohydrates in the daily diet. Be sure to use fresh fruits, vegetables, meat and fish.

The correct menu and the Merz vitamin complex will help to normalize the necessary balance of vitamins and minerals in the body. According to doctors, Merz vitamins are suitable for women of all ages to improve the condition of hair and nails.

Article design: Olga Pankevich

Video about Merz vitamins for hair and nails

Effectiveness of Merz vitamins against hair loss: