Vibrating body massagers, electric, hand-held, belt, floor. Benefits, contraindications, how to use

Electric vibrating massagers have become an excellent alternative to the services of a professional massage therapist. The use of the device can bring no less benefit to the body, provided that the operating instructions are followed and individual contraindications are taken into account.

The mechanism of operation of the electric vibrating massager

The modern range of massage devices is very wide and varied, despite the fact that their principle of action is identical. The principle of operation is that impact mechanisms, which are rollers, rollers, needles, by means of rotation, vibration or pulsation, affect the treated parts of the body.

The main purpose of using the massager is to accelerate blood circulation, have a relaxing effect on muscles and ligaments, and eliminate spasms and pain. It should be noted that design differences between devices do not affect the result of the procedure. And also a vibrating massager - an effective assistant in the fight against salt deposition in the spine.

Types and design features of electric vibrating massagers

Electric vibrating body massagers should be chosen based on the needs, since there are different types of massage for individual parts of the body.

Manual devices

This version of the electric massager is one of the most functional and easy to use. It can be applied to any part of the body due to the wide range of attachments used. Has a positive effect on weight loss.

Additional convenience in use is created by the ability to change the speed and intensity of the massage. In many models, an infrared lamp is built in, with which the effect of the effect is enhanced by relieving puffiness and increasing blood circulation, soft tissues and muscles are warmed up.

When using a manual apparatus, it is possible to use oils, creams, ointments that have a therapeutic, corrective effect on the body.

The massager is very compact, which is its main advantage and allows you to take it with you on the road without any problems. Of the minuses of the devices, it should be noted the high load on the hands. It takes effort to massage, move, hold the massager for a long time.

Myostimulants

The effectiveness of this device is achieved by producing current pulses of a certain frequency. The nerve fibers react to the current, the muscles receive the signal and contract, being included in the work.

Neurostimulators, which are equipped with modern devices, help to eliminate unpleasant pain sensations. The myostimulator activates absolutely all muscle groups, including those that are difficult to work out while playing sports, while exerting optimal load on them. The only drawback of the device is its high cost.

Tape floor devices

Electric belt-type vibrating body massagers are floor devices, the base of which is made of metal. Tapes are attached to the top of the device, and the control panel is also located there. An electric motor drives the belts.

To act on various parts of the body, several types of belts are provided, differing in the type of surfaces:

Slimming Belt

Electric belt-type vibrating body massagers are designed to be used in specific problem areas of the body. They serve to improve blood circulation in the abdomen, thighs, gluteal zone, since it is these areas of the body that are most prone to accumulation of fatty deposits and require special care.

The acceleration of blood circulation has a tonic effect on the muscles, makes them work, due to this, the relief of the body improves.

The belt copes with muscle soreness, as well as:

• Massages the back with a relaxing effect.
• Allows you to remove excess fat on the stomach and sides.
• Thinner waist.
• Reduces the volume of the hips and buttocks for a slimmer figure.

To start the massage procedure, the belt must be put on the problem area and fixed with Velcro, then select the program for the procedure. The time is set automatically, on average the massage will take about 20-30 minutes.

Contraindications to the use of vibrating massagers

Before using a massager of any design, you must pay attention to contraindications for use, so as not to harm your health.

The most common are:

• skin diseases: eczema, psoriasis, various types of dermatitis, as well as the presence of lesions and inflammations of the skin in those areas where the device is planned to be used;
• fever, fever;
• herniated disc;
• dislocation;
• disease of the cardiovascular system;
• infectious diseases;
• oncology;
• the presence of diseases of the nervous system that can cause increased excitability;
• tuberculosis.

If you have the above diseases, then before using it, be sure to consult a specialist.

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Rating of the best massagers, review and prices

To select the best massage device for the whole body, a rating of advanced devices has been compiled. Sorting sites, which is used in search engines, was carried out in ascending order as a percentage of positive to negative reviews. The functionality of the models themselves and the overall assessment of manufacturing firms were also taken into account.

Hand massagers

The priority is convenience, maximum safety, affordability, ease of use and maintenance. The rotations, which are accompanied by vibration using roller elements, create massage movements. The blood streams flowing to the tissues remove unnecessary substances from the body, and also get rid of stagnant accumulations.

CS MEDICA VIBRAPULSAR CS-V1

Advanced lightweight automatic programs for manual massager control relieve the user of unnecessary inconvenience. Thanks to the extended handle, you can independently massage all parts of the body. This is very convenient for hard-to-reach places: the area of ​​the shoulder blades, lower back, back of the thighs.

In addition to the latest ergonomics, the device has a complete set of attachments made of durable rubber material:

• for relaxation;
• for sensitive areas;
• acupressure;
• fight cellulite.

Positive reviews from real users point out important advantages:

• a simple process for changing nozzles;
• practical plastic;
• exclusive design solution;
• almost silent operation.

No flaws were found. Price: 1750 rub.

BRADEX KZ 0060 (RELAX & TONE)

The massager has a unique built-in massage attachment that creates intense vibration (gains up to 2000 rpm). The complete set contains 4 pieces. The first has the function of grinding the surface of the heels to an ideal state. The second one with built-in 8 rollers will tone the tense muscles.

The third, with a flat surface, relieves general fatigue and relaxes, while its wavy side will help to cope with fat accumulation. Thanks to the smooth adjustment of the speed mode and the improved nozzle, during massage in the cervical vertebra and shoulder area, the hair is protected from twisting.

Low weight (up to 1 kg) and the rubberized part of the handle are conducive to a comfortable procedure.

Advantages:

• the presence of replaceable nozzles;
• light weight;
• smooth speed control.

No flaws were found. Price: 900 rubles.

NOZOMI MH 103

The device promotes deep exposure through vibration. An intense anti-cellulite effect is produced by a massive head with built-in 4 finger-shaped nozzles, which perform 9-12 thousand beats per minute. A distinctive feature of the device is a lamp that emits negative ions.

Ionization in most cases has a positive effect on the general condition of a person, that is, it promotes active performance, and also slows down the aging process. Due to the massive weight of the device, it is inconvenient for them to operate on their own. But thanks to this, there is no need to put pressure on the device. The device is designed to massage any areas on the body.

Advantages:

• multifunctionality;
• replaceable tips for use in different parts of the body.

Disadvantages:

• inconvenience to use yourself;
• large weight of the device.

Price: 3150 rubles.

Belt massagers

Despite the fact that stationary vibrating massagers take up a lot of space and are noisy, they are popular. Depending on the functionality of the device, its package may include several tapes designed to massage various parts of the body. Based on user reviews and expert opinions, the best stationary vibrating massagers were identified.

HOUSEFIT HM-3003

Stationary electric vibrating massager:

• relaxes muscle fibers;
• accelerates blood circulation;
• increases the elasticity of the skin;
• fights cellulite.

The simulator is multifunctional - it can be used to massage the hips, back, abdomen, chest and shoulders. The base of the device is made of high-strength tempered glass, which can withstand loads of up to 100 kg. The set comes with 3 massage belts that can move at different speeds.

The intensity of the massage is set on a special control panel. This simulator has 6 speeds. Back, chest and shoulder massage is performed using a smooth double belt.

The embossed belt is used to reduce cellulite, so they massage areas such as the abdomen, thighs and buttocks. Massage small areas using a belt with fingers.

Advantages:

• the package includes 3 different belts;
• multifunctionality of the device - you can do therapeutic, anti-cellulite, relaxing and preventive massage;
• the simulator has 6 modes of belt movement intensity;
• robust construction;
• thanks to the original ergonomic design, the device fits perfectly into any room.

Among the disadvantages, only a high noise level can be distinguished. The cost is 15 thousand rubles.

KAMPFER MAGIC KV-1103

Electric vibrating body massagers KAMPFER MAGIC KV-1103 are powerful multifunctional devices with which you can massage the back, chest, hips, buttocks.

The electric outdoor device perfectly increases the tone of muscle fibers, improves blood circulation, increases the elasticity of the skin, tightens the contours of the body. Many users note that using this massager, you can warm up the muscles before strength and intense exercises, reduce muscle pain, and relax a tired body.

The set includes 8 different massage belts:

• roller turbo belt;
• needle;
• anti-cellulite;
• double general therapy;
• warming up;
• tonic;
• relaxing for the lower and upper limbs.
• Advantages:
• robust design, withstands loads up to 120 kg;
• rich equipment with massage belts for different parts of the body;
• 130 W motor power allows for different types of massage;
• 5 built-in programs and 20 speeds;
• the base of the simulator is made of high-strength tempered glass;
• automatic timer;
• stylish design and easy operation.

There were no drawbacks in this vibrating massager. The cost is 19 300 rubles.

BODY SCULPTURE ВМ-1200 GX-C

Vibrating body massagers BODY SCULPTURE are stationary electric devices that are perfect for passive training. Systematic exercises improve blood circulation, reduce body fat and increase the elasticity of the skin.

The set of the simulator includes various massage bands, with the help of which it is possible to tone up the muscles of the body.

The stationary stand with massage straps is mounted on a high-strength glass base and is adjustable in height, so that the user of any height will feel comfortable.

The motor power is 80 W, so the vibrating massager is absolutely safe to use. The intensity of movement of the belts can be changed on the control panel.

The device comes with six massage belts:

• roller turbo belt;
• relaxing belt "1000 fingers";
• anti-cellulite belt with bumps;
• double heating strap;
• 2 hand ribbons;
• 2 single straps to relax the lower and upper limbs.

All belts are adjustable in length, so that the effectiveness of the massage does not depend on the user's build.

Advantages:

• switching speeds on the control panel without stopping the massage;
• rich equipment;
• with the help of this vibrating massager, you can carry out preventive, therapeutic and restorative massages;
• high efficiency in the treatment of osteochondrosis and body contour correction.

Among the disadvantages of the BODY SCULPTURE ВМ-1200 GX-C, only the engine noise can be noted. Cost 12 950 rubles.

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Belt massagers

Many massage vests and belts are designed for anti-cellulite body massage, which will help you lose weight as soon as possible. They are equipped with a special bilateral vibration mechanism, with the help of which you can easily get rid of excess centimeters at the waist in a short time. The advantage is that they act precisely and directly on the problematic area of ​​the body.

MP Fitnes Pro Belt

The MP Fitnes Pro Belt massage belt acts on problem areas of the thighs or abdomen, and also eliminates fatigue and normalizes blood flow in the calves, eliminates pain in the shoulder muscles.

This small and powerful unit carries out vigorous muscle training, as well as a full electro-impulse treatment, with the participation of 2 vibrating motors, which operate at a speed of over 12,000 pulses per minute. For a stronger effect of vibration massage, it should be used with a thermal effect.

The work intensity is manually adjusted by the operator. Anti-cellulite treatments guarantee a reduction in body volume and an increase in vitality. They are carried out by two relaxation massage programs.

Advantages:

• high power of the unit;
• 2 relaxation massage programs;
• normalization of blood flow;
• elimination of muscle pain.

No flaws were found. Cost price 4 799 rubles.

MP Vibra Tone Sauna

The standalone MP Vibra Tone Sauna massager is in demand due to its versatility and practicality. The massage belt is adjustable in width, making it possible to carry out health-promoting procedures at home or in the car.

This practical appliance is equipped with a special socket adapter and a cigarette lighter socket.

It restores elasticity to muscles, when a stationary lifestyle or when operating a car, eliminates unpleasant painful cramps in the back, as well as relieves tension in the shoulders and restores blood flow in the hip region.

The multifunctional model with a sauna effect will help speed up the process of losing weight. Thanks to the active heating of the tissues and muscles of the body, in problematic areas up to 60 ˚C, the heating depth is 4-7 cm.

Together with vibrational movements of various speeds, heat therapy increases the rate of lymphatic circulation, as well as the rate of decay of excess fat cells in the body, frees the body from toxins. Therefore, the skin at the sites of application becomes elastic and smooth, the muscles are denser, and the body weight decreases.

Advantages:

• multifunctional model with a sauna effect;
• versatility and practicality;
• adjustment of the belt in width.

No flaws were found. Price RUB 3,999

MP Vibra Tone

The inexpensive version of the MP Vibra Tone massager is designed for active massage, as well as for the treatment of obesity. The portable unit is used to pump up the abs and rejuvenate the skin, as well as to fix the back muscles and support a lean posture.

Massage in 5 power options, thanks to its reflective work, improves the functioning of the gastrointestinal tract, and also speeds up the metabolism.

Working out the thighs with the apparatus will increase the venous circulation of the legs and can be a preventive measure against the process of increasing varicose veins. Back muscle massage will relieve numbness and pain, as well as prevent osteochondrosis and sciatica.

Advantages:

• 5 power options;
• has not only a massage effect, but also a healing one.

No flaws were found. The cost is 1400 rubles.

Myostimulants

Not only men, but also women want to have a pumped-up abs or simply want to get rid of extra folds on the stomach. And myostimulants can help with this perfectly. The most convenient and effective are devices in the form of a belt with built-in electrodes.

ABTRONIC X2

The best option in terms of economy and effect is the AbTronic myostimulator. It is used to increase muscle mass, maintain vitality and physical strength. The device is easy to use. Thanks to him, you can easily pump up the abs or back muscles. Electric current flows through wear-resistant neoprene pads.

The device can be powered by batteries or electric current. It is small and lightweight, easy to use. The well-tuned screen gives a complete overview of the instrument's operation.

Advantages:

• low price;
• versatility;
• has a large spectrum of action;
• efficiency of application.

Disadvantages:

• short warranty period.

Price: 1000 rub.

ABGYMNIC

Myostimulator AbGymnic is in demand among users for quick and easy weight loss. It makes it easy to train your abs. The device can target the muscles of the arms and calves, as well as the chest. The sensors, through which the electric current flows, are symmetrically to each other, and therefore produce a measured effect.

The muscle stimulator adheres tightly to the body, due to which the effect of a sauna occurs. AbGymnic helps to strengthen the abs, buttocks, forearms, triceps. The device is used to correct the posture of the spine.

Advantages:

• adjustable mounts for massaging other areas of the body;
• measured action of sensors;
• sauna effect.

No flaws were found. Price: 460 rub.

SLENDERTONE BOTTOM

The massager comes in the form of shorts. Its harmlessness to the body has been proven by clinical examinations. The massager has an active effect on the thighs, buttocks, as well as on the parts of the body where there is cellulite. With its help, you can get rid of fat accumulations in a short time.

Electric current is supplied through 4 electrodes. The pulses can be controlled using a special control unit. The screen of the device shows the intensity and tension on a muscle group during training, the indicators are easily adjustable. After a month of constant training, you can see a specific result.

Advantages:

• ease of use;
• quick result after use;
• multifunctional.

Disadvantages:

• high cost, but the effect of use is colossal.

Price: 13000 rub. Using an electric vibrating massager, you can not only do a massage at home, but also create a sauna effect for the body, as well as relax and anesthetize muscles after a working day.

Article design:Lozinsky Oleg

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