Third bust size. What it looks like without implants, bodice before and after surgery. How much in volume, what size, letter

The third size of the bust is an object of desire not only for the male half of humanity. He looks attractive even in the eyes of women, which is why many of them want to have exactly the third breast size.

What does 3 breast size look like and how to determine it?

It's hard to miss a woman's breasts of this volume. She gives the owner a proud look and seductive forms.

When these parameters are mentioned as a comparison, grapefruit immediately comes to mind: round and delicious.

It is worth noting that for the maximum effect from the perception of such a gift from nature, a girl must have the correct posture and an elastic gait.

Third bust size: all pros and cons

Any beauty with dimensions larger than the second will list a dozen disadvantages of such ownership:

• lack of freedom in choosing clothes;
• mass sewing is not suitable;
• an individual fit is always required;
• the jacket and trousers have to be completed from different size ranges;
• disturbed by periodic pain in the back and neck;
• you will not be able to spontaneously run without discomfort;
• for sports running, you will need a rigid sports bra with obligatory bones and a dense frame tape;
• you can not wear bras with lace thin straps because they will cut into the shoulders;
• after childbirth and feeding, striae always remain;
• you constantly need to worry about the tone of the pectoral muscles and the skin of the mammary glands.

There is only one argument "for", but it outweighs all the "cons": it is beautiful and seductive so much that girls with small breasts feel the need to go to a plastic surgeon.

How to measure breast size: an algorithm of actions

A size three bust looks most advantageous when worn in a bodice that matches the volume. An ideal bra is not felt on the body: the straps do not cut in and do not slip, the belt does not press or lift up behind, the chest does not slip either sideways or down.

A three-step approach to measurement will help you “present” your dignity in the best possible way and prevent the consequences of wearing the “wrong” underwear.

Step 1. Measure your breasts

Full-breasted girls are recommended to carry out measurements in their favorite comfortable bra - every woman has one.

It is necessary to arm yourself with a measuring tape. Stand up straight, stretch your spine, slightly raise your chin, apply tape along the nipple line. The resulting length is the bust data

Step 2. Measure the circle

To take measurements from the girth under the bust, you need to apply the tape directly under the bust, parallel to the floor surface. It is required to make sure that the "centimeter" does not slide either in front or behind.

Step 3. Determine the cup size

The volume of the cup on the linen itself is usually denoted by letters that are applied next to the numbers marking the circumference of the chest... This is done for obvious reasons: the customer should be comfortable - to navigate and distinguish which designations correspond to one or another parameter. The difference between larger and smaller volumes will determine the desired size.

The illustration is presented in the table below:

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How to determine breast size visually

A bust of the third size looks in the eyes of a man comparable to the volume of a tennis ball. Quite often, men in love decide to give their beloved a set of underwear.

It is not difficult to guess the motives of such a desire: even just looking at a sample of foam lace and silk is very pleasant, and it is very pleasant to touch it and contemplate on the wonderful forms of your beloved.

To facilitate the purchase, savvy donors also formed a fruity visual series:

• kiwi - zero;
• apple is the first;
• orange is the second;
• grapefruit is the third;
• coconut is the fourth;
• round melon - fifth.

Sometimes the presence of a dressed mannequin in the lingerie salon with similar proportions or plastic bustiers on which the future new thing is fixed is of help.

Often, a woman, in confusion, stops in front of a shop window, finding it difficult to choose a suitable copy. Experienced shop assistants quickly determine the size of a customer at a glance. Experience and professional interest affect.

How to determine breast size with your hands

The methods for determining the parameters by the listed methods are not limited to. There is also a tactile way. In practice, this is done with male, medium-sized hands.

With size zero, it's easy - the palm is straight, the fingers are clenched. The first will require you to slightly bend your palm with a bucket with your thumb pressed. The second will fit the whole, but at the same time the thumb will slightly move away from the palm.

The bust of the third size does not fit completely into the hand, in practice it looks like you are holding a large citrus fruit in your palm with your fingers wide apart. In order to grasp such a chest completely, you will need the help of a second hand.

These, wonderful in their ingenuity, measurement techniques can help out a caring, obsessed with the search for a gift, a man in love.

How to choose a third breast size bra? Size chart in different countries

A size 3 bust looks equally good in any bra shape.

Nevertheless, you need to adhere to 8 basic rules when choosing this type of underwear:

1. methodically approach determining the size of the belt and cups: negligence in this matter can lead to changes in posture, osteochondrosis;
2. models of underwear intended for a busty girl should be equipped with "bones" - a special frame to enhance fixation;
3. there is no need to buy samples equipped with foam rubber pads in the bodice pockets - the puch ap effect - they will only weaken the support;
4. it is necessary to dwell on a wardrobe item with wide straps, even to the detriment of beauty: this detail will help to protect fragile shoulders and spine from overload;
5. it is recommended to have different bras: going out, everyday and for wearing at home. Home - can afford to be conservative: made of cotton, without constraining seals, with wide shoulder straps;
6. the fabric, if possible, should be "breathable" and non-slip: the less lace, the more comfortable: the risk of chafing on delicate skin is reduced;
7. between budget and expensive, you need to choose a copy from the manufacturer with a name: as a rule, a reputable brand has a pronounced specialization - the manufacture of provocative, everyday, or sports underwear;
8. in order to avoid serious health problems during active sports, you need to wear a compression bra: it not only fixes the chest securely, but also tightens.

The purchase can be greatly facilitated by using the tabular service for selecting the parameters of the bra, adopted in different countries:

How to enlarge breasts up to size 3?

Changing the volume of the bust upwards by one size is a feasible task for any woman. To do this, it is not necessary to seek the help of expensive and unsafe plastic surgery. Performing a number of simple techniques will help you get closer to fulfilling your cherished desire and will reward you with an increase in the tone of the whole body with a bonus.

You will need to revise the diet and diet. Fried, spicy, canned, pre-cleaned and processed should be excluded.

The daily intake should include:

• raw nuts 4 tablespoons, pre-soaked in warm water for 5 hours. If possible, preference should be given to nuts in shells - they do not require soaking;
• sesame seedsflax, white and dark flax are rich in natural oils and calcium. Drinking up to half a glass a day with a spoonful of honey will solve the problem of breakfast and give excellent digestion;
• cereals must be alive and capable of germination. Green buckwheat, naked oats, wheat, amaranth have long won fame as a natural supplier of youth and beauty;
• cold pressed vegetable oils - a natural storehouse of vitamins and antioxidants. Eating two tablespoons a day as a dressing for green salads will satisfy the body's need for healthy fats;
• greens, especially wild, in its effect - a real janitor of the ducts and blood vessels of the body. Anything can be used: dandelion, drip, nettle, parsley, sweet clover and plantain.
• vegetables and fruits, in order to avoid fermentation in the intestines, it is not recommended to use it in one meal. You can eat them raw without restrictions.
• special attention should be paid to the drinking regime. You will need to avoid carbonated, artificially mineralized and sweetened drinks. It is better to drink only clean warm water. Cold - causes vasospasm, slowing down the natural processes of blood purification by the liver;

The second effective method of gaining the desired size will be the localization of exercise to the area of ​​the pectoral muscles. The use of kilogram weights will further stimulate the gradual increase in weight used in training.

Any variations of bench push-ups, floor push-ups, arm extensions, chest presses serve to increase the tone of the bust. and an increase in muscle surface in this area. When connecting a classic plank, it will turn out to strengthen and put in order also the muscles of the abdomen, buttocks, legs.

It is necessary to train at least 40 minutes 3 times a week with an increase in the number of approaches in one set from 10 to 20 times. The number of sets will be further increased to 3.

You can enhance the impact of sports activities with regular massage and oil masks on the area of ​​the mammary glands. The increased blood flow and additional nourishment of the breast skin will help maintain long-term results.

The need for every minute control of correct posture is discussed not only in the context of the visual perception of a large bust. A straight back will protect you from the formation of pathologies of the spinal column, of which osteochondrosis and scoliosis have already become familiar to many girls.

The constant practice of maintaining a position in which the chin is raised, the chest moves forward, the stomach is pulled in will form the full effect of having a voluminous bust in those around the owner of a proud article.

For those who do not want to wait, a little tricks of optical zoom will help. These include the use of linings in linen, deep cuts, the use of ruffles, multilayer clothing. Technical contouring with the use of 2-color foundation, powder, sponge and brushes will solve the problem in a matter of minutes.

Iodine and hormonal preparations are often mentioned among the effective means of increasing the size. Before using these methods, you should consult with a representative of the medical community.

Although, the use of herbal infusions of red clover, hop cones, sage, soybeans stabilizes the hormonal background, will have a beneficial effect on health due to the content of phytohormones. The course of taking such drugs should be limited in time - 1 month.

Should I increase my third breast size?

A size 3 bust looks like a desirable target for beauties of all ages for obvious reasons. But here's a paradox: the owners of the third number often decide on a radical increase to the fourth, fifth.

It is worth recalling the mandatory measures and risks accompanying surgery:

• it is necessary to obtain and evaluate information from various sources at the stage of choosing a clinic and a surgeon;
• provide yourself with a "support group" of relatives and close friends;
• you need to be ready to "fall out of life" on 31 days;
• pass a large number of tests and take tests;
• prepare mentally for possible contraindications of the planned operation;
• spend from 250 to 400 thousand rubles;
• you will need to wear compression underwear, sleep on your back for 3 weeks, postpone sports activities and trips to the bath;
• undergo a rehabilitation course not only for the healing of injured skin tissues, but also for the intestines and stomach after taking the prescribed amount of antibiotics;
• interference with the body in the long term necessarily entails adverse consequences;
• prepare for possible postoperative complications: carefully study their types, the possibility of elimination, the impact on the body in the future;
• stock up on some amount of money for unforeseen expenses.

What does a third size breast look like after plastic surgery?

With a favorable course of the postoperative period, taking into account the operation that took place without complications and the convergence of the edema, the breast should have the appearance that was planned during the preparatory measures in the clinic.

The appearance of the mammary glands depends on the choice of implants: round or drop-shaped. The surgeon recommends one or another type, based on the anatomical features of the patient and the condition of the skin.

Breasts of the third size before plastic surgery so look large, the impression can be spoiled by sagging and reduced skin turgor, which makes it seem flat and devoid of attractiveness. Mammoplasty will successfully correct the shape and give the former elasticity. The bust will acquire splendor and longed-for roundness.

How to maintain the shape of the third breast size?

The preservation of the magnificent appearance of a large breast depends on the dedication and tirelessness of its owner. A systematic approach to solving the problem of maintaining what nature has endowed guarantees the desired result.

The best of the procedures for strengthening the connective tissue is a contrast shower. The alternation of cold and hot water will tone and increase the elasticity of the skin, and accelerate the elimination of toxins.

Baths and masks based on horsetail, rich in silicon, will help to gain elasticity and get rid of fine wrinkles in the décolleté area. The composition can be enriched with oils and vitamin E. The drug should be applied with light massage movements in a clockwise direction, avoiding the nipple area 2 times a day for 5 minutes.

Do not neglect physical exercise, walks in the fresh air, and a balanced diet.

With the regular practice of the above recommendations, the shape of a bust of the second, third and even fourth size will look aesthetically pleasing for many years and will deservedly become a source of pride for its owner.

Article design: Mila Friedan

Video on methods for determining bust size

Elena Malysheva will tell you how to determine your breast size: