Scrub from coffee grounds for face and body, for weight loss from cellulite. Recipes with honey, salt, sugar, butter. How to prepare and use at home

You can make not only a drink from coffee at home, but also an effective scrub. The scrubbing composition of coffee activates blood circulation, rejuvenates, cleanses pores, promotes the breakdown of fat cells, and hence weight loss, removes toxins.

Why exactly coffee

Skin cells are constantly dying off, and these dead particles remain on its surface, clogging pores, sebaceous ducts. After that, the skin partially loses its ability to absorb nutrients, saturate with oxygen. As a result, she ages faster and loses her tone.

Besides the fact that coffee exfoliates dead cells well, it is an antioxidant (i.e. has a rejuvenating effect), contains vitamins necessary for the skin, in particular vitamin E, and fatty acids, which make the skin soft and elastic.

The oil contained in Arabica helps accelerate the production of elastin and collagen. And they are the main substances on which the smoothness and tone of the skin depends.

Caffeine influences the lipolysis process, accelerating it, and promotes the redistribution of the fat layer. After using the coffee scrub, the skin tone is evened out, it acquires a healthy look. Thanks to scrubbing, the beneficial substances freely penetrate the skin.

Ground coffee powder strengthens the walls of blood vessels, has an antiseptic effect, inhibits inflammation.

Which is better to take coffee

To make a scrub from coffee, take only a ground product; you should not use a soluble product at home.

Firstly, few useful substances remain there, and secondly, the tan shade that such a composition can give will go off unevenly.

It is best to choose freshly ground coffee. It contains potassium, phosphorus, iron, due to which the composition copes with fine wrinkles, cellulite. The Arabica and Robusta varieties are the most suitable for these purposes. You can also prepare a scrub from coffee used for its intended purpose. It has less caffeine, but otherwise works great.

It is recommended to prepare a scrub at home from a sleeping coffee immediately after brewing a drink. But some are stocking up the grounds for future use. You need to dry it in the oven and pour it into a jar. Thick from a drink prepared in a traditional way in a Turk and in a coffee machine is suitable.

How to cook

In order for the prepared scrub to be useful and not cause any harm to the skin, you need to take note of several cooking rules:

1. For coffee grounds, you need to take fine and medium ground powder. It is advisable to avoid large particles to avoid scratching the skin.
2. If you are using thick coffee, not fresh coffee, then it is better to brew the powder rather than brew it.
3. Optimal proportions - 2 tsp. for 1 st.water.
4. Coffee must be fresh, not expired.
5. If the composition is being prepared for skin rejuvenation, then it is better to take grains of not ordinary, but green coffee.
6. You need to brew coffee without any additives, such as sugar or milk.
7. Any mixture can cause allergies, so testing is recommended before using it.

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Instructions for using the coffee scrub

Rules for using coffee scrubs:

1. It is recommended to use the coffee grounds immediately after consuming the drink.
2. Before using the scrub, you need to thoroughly wash and steam the skin.
3. Apply the scrub only on a damp surface of the skin, in a circular motion, slowly. Massage with a scrub for 10 minutes, then rinse with water.
4. The body is not wiped, but blotted with a cloth.
5. Then moisturize the skin with a cosmetic product.
6. 2 hours after the procedure do not eat, but only drink water and green tea.
7. Slimming coffee scrub should be done twice a week, for 5 weeks.
8. Additional weight loss methods such as exercise and diet are used to maximize the results.
9. If the scrub is used to get rid of cellulite, you need to repeat the course every 3 months.

Additional components in a coffee scrub

A coffee scrub (made at home) needs to be diversified with additional components, for example, cosmetic oils, which will take on caring and softening functions.

Tips for choosing ancillary components:

1. Cream or sour cream will help nourish and moisturize dry skin.
2. Fresh vegetables, fruits and honey have moisturizing and toning properties.
3. Essential oils are used against stretch marks, in particular lavender, neroli, rosemary, geranium.
4. Cosmetic base oils are added for skin elasticity.
5. Citrus essential oils help against cellulite.
6. Extracts of bergamot, sandalwood, tea tree, cedar are used against edema.

Coffee body scrub

For body care, mixtures are used prepared according to the following recipes:

1. Mix 3 tbsp. yogurt without additives and dyes with 2-3 tbsp. coffee powder. Add 2-3 drops to this mixture. lemon or orange ether. Then for 10 minutes the mixture is rubbed in a circle, paying attention to rubbing the problem areas. Then remove the scrub with warm water.
2. Take two identical parts of coffee powder and fine sea salt, add 5-10 drops. vegetable oil (preferably olive oil). Spread over the steamed skin with rubbing movements. The frequency of application depends on the type of skin. With increased fat content, it is permissible to apply the scrub weekly, if the skin is normal or dry, you can increase the number of procedures up to 2 times a week.
3. A thick mixture mixed with a shower gel will help tone the skin of the body and reduce fat deposits. For 2 tbsp. coffee is taken 100 ml of gel.
4. A body wrap will have a lifting effect from coffee powder and blue clay, taken in equal proportions and diluted with mineral water. After applying the composition, the treated areas should be wrapped with cling film and keep the mass for 1 hour. Then the mixture is washed off with a pre-prepared decoction of oak bark.

Anti-cellulite scrub

Home-made coffee scrub can have anti-cellulite properties due to the addition of mumiyo or heating ingredients such as cinnamon or ground pepper.

Simple and effective recipes:

1. Take 1 tbsp. sour cream, ground coffee, moisturizer. Stir. 2 g of mummy powder prepared from tablets are added. The mixture is spread by hands over the body and, having moistened the fingers in hot water, rub the mass.
2. For weight loss, combine coffee with cream and red pepper or cinnamon. These spices induce blood flow to the treated areas.
3. Mix 1 tbsp. coffee, 1 tbsp. cream, 1 tsp. sugar, 0 5 tsp. salt and a pinch of cinnamon.Scrub the areas with cellulite.

A coffee wrap will help enhance the effect of the scrub. Therefore, the composition after the massage is not immediately washed off, but put on top of cling film for 15 minutes and after it is removed, they take a shower.

For stretch marks

A coffee scrub can significantly improve the condition of the skin with stretch marks. Although it is possible to completely remove stretch marks only with a laser, coffee, as a cheap method, does its job quite well, significantly reducing stretch marks at home.

Several easy-to-prepare formulations:

1. 2 tbsp ground coffee is poured with a small amount of boiling water until a sour cream consistency is obtained. 15 minutes wait for the coffee to brew. Apply the mass to dry skin before showering and massage it for 5 minutes, especially paying attention to stretch marks. Then they go to the shower and wash off the scrub with warm water. Finish the procedure with a contrast shower.
2. A scrub made from finely ground green coffee removes stretch marks well. You need to take 2 tbsp. thick, 1 tbsp. salt and 1 tbsp. white clay. After mixing the ingredients, dilute them with water so that a pasty consistency is obtained. If the skin is dry, then you can add a little more olive, sea buckthorn or any other oil. The mixture is applied with massage movements and left on the body for 5 minutes. This procedure is repeated every two weeks.
3. Remove the zest from one orange, add 2-3 tbsp. coffee powder, 1 tbsp. wheat germ oil, 5 g of mumiyo powder and 5-6 drops. essential oil of orange. After mixing the ingredients, apply the scrub on the body with massage movements for 5 minutes, then wash off with soap.

The coffee scrub has a massage effect and accelerates the breakdown of fat, so it is effective for weight loss. Mixing in equal proportions thickening, olive oil, sea salt and a few drops of ginger oil, prepare a composition that is rubbed into problem areas for several minutes and then washed off with warm water. Noticeable results will be seen if you apply the scrub 2 times a week.

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Against hair

Sleep coffee and soda are mixed in a ratio of 6 to one. Add a little water to make a paste, and massage the skin for at least 5 minutes. Then the treated areas are wrapped with cling film and left for 30 minutes.

The prepared mixture should be applied 1-2 times a week. After performing manipulations 4-5 times, you can completely get rid of hair and enjoy smooth, supple and radiant skin.

Hair scrub with gelatin

Gelatin nourishes and moisturizes hair. It forms a protective film on the hair that retains nutrients and moisture inside. For a scrub with gelatin, pour a small amount of warm water over 1 packet of gelatin and add 1 tsp to it. ground coffee.

After the gelatin swells, add 1 tsp to it. balm / hair conditioner. After mixing the ingredients and distributing them through the hair, leave the mixture to act for 30 minutes. It should be done once a week.

With egg for scalp

You need to mix three parts of hot water, brandy and one part olive oil and ground coffee. You can use a tablespoon for measurement. 2 yolks are added there. A homogeneous mixture is applied to the strands and left for 30 minutes.

One application of the mask a week will provide an effective result.

From honey and coffee for oily skin

Coffee face scrub helps to smooth the skin from fine wrinkles, remove puffiness, thanks to vitamins, antioxidants.

To prepare a moisturizing nourishing scrub for oily skin, mix equal proportions of coffee grounds, honey, yogurt and olive oil. The mass is spread over the surface of the face for 8 minutes. Then wash off and apply a moisturizer.

Cinnamon mask for inflammation and acne

Mix in a 1: 1: 1 ratio of liquid honey, cinnamon, coffee grounds. Add a small amount of water to form a paste and spread the scrub over the skin.

Keep for 6-7 minutes, and then wash off with water at room temperature.

With sour cream

Mixing 1 tsp. olive oils, coffee and sour cream are placed in a water bath, heated to 40 degrees and distributed over the surface of the face along massage lines. Leave for 15 minutes. The product is great for dry skin.

Rice flour scrub

You need to combine 1.5 tbsp. thick, 1 tbsp. rice flour, 1 tbsp. melted honey and 1 tsp. grape seed oil. This mass will moisturize the skin and make it radiant. It is applied with light movements without affecting the area around the eyes, then removed with a damp sponge.

Scrub mask with cocoa powder

Mixing 2 tbsp. sleeping coffee and the same amount of cocoa powder, adding 3 tbsp. milk, and 1 tbsp. liquid honey, you can moisturize and nourish dry skin, eliminate flaking. The duration of the action of the scrub mask is 15 minutes.

Brown sugar scrub mask

Brown sugar coffee scrub is ideal for oily skin. Mix in a ratio of 3 to 1 thick and brown sugar, add 1 part of cosmetic oil. The mask is applied to the skin for 15 minutes in a circular motion.

Fruit and vegetable

Apple and carrots need to be grated on a fine grater, add 1 tsp each. lemon juice and coffee. After thoroughly mixing the ingredients, the composition is distributed over the skin and left to absorb for 15 minutes. Moisten a towel, remove the composition, and then rinse the skin with warm water.

For aging skin

1. In a ratio of 2: 1.5: 1: 1, mix raspberries, sugar, cottage cheese and pasty thick. After combining the components, apply the composition to the face and cover with a damp towel. After 15 minutes before washing off the scrub, the skin should be massaged and rinsed off.
2. 1 tbsp coffee grounds, 2 crushed aloe leaves, 1 tsp. flax oil and 1 tbsp. spirulina powder is mixed. Make a steam bath, and then apply the composition to the skin of the face. After keeping the mixture on the face for 10 minutes, wash it off.

With essential oils

A composition with essential oils is suitable for nourishing aged or dry skin. It also works great for cellulite. You need to mix in 3 tbsp. thick and sea salt, 1 tsp. coconut oil and 2 drops. extracts of orange, rosemary, neroli. The exposure time is 10 minutes. Use 2 times every week.

With kefir and sea salt

Mix 2 tbsp. coffee with an equal amount (1 tablespoon) of sea salt and kefir. Distribute the composition with circular rubbing movements, and after 5-7 minutes remove with water at a temperature of 35-40 degrees.

With sugar and banana

The banana in the coffee scrub moisturizes the skin and makes it velvety. Knead 1 banana with a fork until gruel, add 2 tbsp each. sugar and grounds. After 10 minutes, remove the scrub with water.

Oatmeal scrub

A nourishing oatmeal scrub is also prepared for the face. Mix in a ratio of 3: 1: 1 oatmeal powder, ground coffee and a fatty dairy product, such as sour cream or cream. After 1-2 minutes of massage performed with the resulting mixture, wash it off.

Contraindications

Homemade coffee scrub may not be used by everyone. It is contraindicated for:

• diseases of the cardiovascular system;
• varicose veins;
• scratches and wounds on the skin;
• skin diseases;
• sensitive skin;
• oncological diseases;
• pregnancy;
• feeling unwell.

Coffee contains many vitamins and minerals, which, in combination with the special texture of ground beans, makes it possible to use coffee powder not only as masks and wraps, but also as a scrub. The effectiveness of using a coffee scrub at home has been proven to combat stretch marks, wrinkles, and problem skin.

Videos and coffee scrubs at home

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