Due to the huge amount of vitamin E, wheat germ oil is considered one of the valuable vegetable oils. The product is made by cold pressing young germinated wheat germ. It has unique nourishing properties for skin, hair and the whole body when taken internally.
Composition
To preserve all useful substances, the product should not be refined and deodorized.
The oil consists of unique components:
- Squalene - a substance characterized by wound healing actions. Helps to strengthen the immune system.
- Selenium actively affects the reproductive system of men.
- Vitamin B - a water-soluble vitamin that is essential for metabolism at the cellular level.
- Allantoin - a substance characterized by antibacterial action. Thanks to this component, wheat germ oil has an effective effect in the treatment of acne and acne.
- Octacosanol - a component that increases the oxygen consumption of the skin during sports. Helps maintain turgor and elasticity.
- Zinc - a trace element that is necessary for blood formation. He has a fight against inflammatory skin processes.
- Fat soluble vitamins, which include vitamins E, A, K, D. They affect the state of internal organs (heart, uterus), increase the elasticity and turgor of the skin. Most of all, the oil contains vitamin E, which allows you to effectively fight the signs of aging of the skin and hair.
Don't miss the most popular column article: Fashionable haircut for short hair. Photo, front and back views.Properties
The oil has unique effects when used externally, namely:
- enhances the processes of cell renewal and rejuvenation (ideal for dry, oily skin);
- softens lips, thickened areas of the skin of the heels, elbows;
- nourishes and moisturizes, as a result of which wrinkles are smoothed, skin turgor increases;
- cleanses the skin of impurities, helps fight blackheads;
- anti-inflammatory actions, which is so necessary for the treatment of acne, acne, pustular wounds;
- stimulates growth, strengthens and improves the condition of hair, eyelashes;
wheat germ oil combats alopecia - promotes the healing of damaged skin with wounds, burns, dermatitis, eczema;
- improves blood circulation, as a result of which the complexion improves, the tone is evened out.
Ingested, oil:
- enhances metabolic processes;
- normalizes blood circulation;
- removes toxic substances from the body.
Release form, price, where to buy
Wheat germ oil smells like bread. It is quite thick in consistency. The color of the product is from brown to light amber.
The oil can be purchased in liquid form or in capsules at the pharmacy. The phytopreparation is sold without a doctor's prescription. Its cost is low - from 60 to 100 rubles. It should be stored in a cool place protected from sunlight. Once opened, it must be used within 3 months.
Who is shown the remedy
Wheat germ oil, the properties of which allow it to be used for therapeutic purposes and cosmetology, is suitable for course and permanent use.
The agent is taken orally:
- to help for therapy with gastritis, colitis;
- with gynecological diseases, hormonal disruptions that provoke infertility;
- for therapy and prevention of cardiovascular diseases;
- to restore normal functioning of the body after chemotherapy and to strengthen the immune system.
For external use use:
- in the treatment of adolescent acne and acne, providing drying and soothing effects;
- for lightening freckles and age spots;
- to counteract the signs of skin aging, to combat expression wrinkles;
- during massage, as an anti-cellulite agent, making defects (stretch marks) less noticeable;
- as part of masks for hair, nails, when caring for the skin of the face (prepared products have no age restrictions).
Contraindications and precautions
Oil is contraindicated in the presence of:
- allergies (which is extremely rare);
- chronic kidney disease;
- vascular network (improving blood circulation, oil provokes further development of vascular problems);
- long-term healing wounds (when oil is applied, a film appears on the surface of the wound, which does not allow air to pass through and serves as a source of bacteria growth);
- urolithiasis and cholelithiasis (when used orally).
The tool is not recommended to be used after plastic surgery, it can slow down the recovery process. Do not use pure oil for external use, since its active ingredients can harm, up to the appearance of burns. Not every oil can be drunk inside, you must carefully read the indications on the container itself.
During pregnancy, before taking the oil internally, you should consult with a gynecologist, since excess vitamin E, which is found in large quantities, can be harmful when carrying a baby.
Having applied the oil to the skin of the face, you need to lie on your back so that the face is directed upwards, since the product has a dense and heavy structure, it will drain, having an undesirable effect on the skin, pulling it slightly.
In order to identify the presence of an allergy to oil, a few drops can be applied for 30 minutes. on the surface of the forearm. In the absence of any reaction of the body (redness, swelling, burning), you can use wheat germ oil as part of any masks and inside.
Side effects
The use of the drug in any form does not cause side effects. In extremely rare cases, an allergic reaction of the body may occur.
Allergies can manifest themselves as:
- redness;
- irritation of the mucous membrane;
- burning.
In this case, you must stop using oil.
Uses of wheat germ oil inside
It is recommended to drink oil for the purpose of:
- strengthening the immune system;
- with diseases of the endocrine system (especially recommended for diabetes mellitus - since it improves the production of insulin by the pancreas);
- with symptoms of insomnia (the presence of magnesium has a positive effect on the nervous system, promotes the production of serotonin, a substance with an antidepressant effect);
- under stress;
- with excess weight (normalizes metabolism).
Also used after a course of chemotherapy and in the postoperative period. It promotes the elimination of unnecessary substances from the body, such as toxins, toxins, heavy metal salts. It is especially useful if you have bad habits (smoking, alcohol abuse).
The recommended dose of the drug is 1 tsp.oils twice a day for 30 minutes. before meals. They drink oil for no more than 2 months. For diseases of the gastrointestinal tract (colitis, gastritis, ulcers), use oil in the same dosage, only on an empty stomach, for 30 days.
For those who are fond of sports or fitness, it increases endurance and gives strength. The product can be used to fill salads, add 1-2 tsp to sauces.
Overdose
An overdose of the drug is in particular caused by an excess of vitamin E in the body.
In this case, problems with digestion occur:
- diarrhea;
- nausea;
- vomiting.
To avoid negative consequences, it is important to adhere to the recommended intake of oil by mouth.
The effectiveness of using wheat germ oil for medicinal and prophylactic purposes
The oil has mild healing properties. It is used internally, as a dietary supplement, for a fairly positive time. It is used as a preventive measure against infertility, gynecological diseases (endometriosis, erosion of the uterine neck).
With mastopathy, they take not only inside, but also make compresses. Start from 30 minutes. and then gradually increase the duration of the procedure to 3 hours. The course of therapy is 14 days with a break of 7 days.
It is important to remember that the oil is used for medicinal purposes only under the guidance of a doctor.
- The oil prevents the development of inflammatory processes, helps to normalize the hormonal background of the female reproductive system. This is especially important for mitigating the symptom of menopause, premenstrual syndrome.
- Wheat germ oil has a beneficial effect on the male reproductive system. The drug has properties that reduce the risk of developing adenoma, stimulate the secretion of male hormones, and have a mild effect on potency and erection.
- It helps to strengthen the walls of blood vessels, lowers cholesterol levels, helps to normalize blood pressure, and prevents blood clots. Therefore, it is a unique remedy for the prevention of cardiovascular diseases, such as stroke and heart attack.
It is applicable for external use during complex therapy for cuts, burns, eczema, psoriasis, acne.
Don't miss the most popular column article: Fashionable haircut for medium hair. Photo, front and back views.Anti-wrinkle application
A special mixture is applied to the surface of the face for 20 minutes. It should not be rinsed off, the residue can be blotted with a paper towel.
To do this, mix:
- 2 tbsp. l. oils;
- 1 drop of mint, orange or sandalwood esters.
To increase the viscosity of the oil, you can heat it slightly in a water bath.
Whitening mask
The mask not only whitens the skin of the face, but also enhances blood circulation, nutrition of the epidermis.
This requires:
- 2 tbsp. l. wheat germ extract;
- 1 tsp liquid honey;
- a couple of drops of lemon essential oil;
- 1 tsp rice flour (you can cook it yourself by grinding rice grains on a coffee grinder).
The mixture is applied on clean skin of the face in an even layer. You need to keep it for 30 minutes, then using a rosehip decoction, rinse your face.
For acne, acne and irritation
To prepare the mixture, you must:
- 1 tbsp. l. oils;
- 2 drops of cedarwood, lavender, clove ether.
An oily mask is applied to the skin for a third of an hour. The product that has not been absorbed is removed with a paper napkin.
For freckles and age spots
In order to get rid of freckles and pigmentation, use a mixture:
- 2 tsp oils;
- 1 drop of lemon, bergamot and juniper ether
Oily mixture is smeared on the face twice a day for half an hour, then washed off. Pure oil is also used.
For the skin of the eyelids and around the eyes
Combine the ingredients in a separate container:
- 2 tsp drugs from sprouts;
- 1 drop of sandalwood ether or rose ether.
Using the fingertips, gently rub around the eyes until residual absorption into the skin. It is not recommended to apply it in its pure form, since the oil is thick in consistency, and the delicate skin under the eyes is injured. Therefore, it is used in combination with other means.
For lips
A clean product can work on chapped, dry lips. Also, the tool is used to treat wounds in the corners of the mouth.
In addition, a special mixture is used:
- 2 tsp wheat raw materials;
- 1 drop of lemon balm ether;
- 1 drop of rose ether.
The mixture is applied three times a day.
For face contour lifting
To make a special mixture, you need to mix well:
- 1 tsp wheat germ raw materials;
- 1 drop of ylang ether - ylang or sandalwood, lemon;
- egg white.
An oily product should be applied to the face and chin, and kept until completely dry. Then rinse with warm water and apply moisturizer.
Eyebrow and eyelash care
Wheat germ extract is applied every day to the eyelashes after removing makeup, before going to bed. As a result, the eyelashes will acquire a brighter color, their growth and thickness will increase.
An excellent combination is the composition:
- wheat germ oil;
- Castor oil.
The oily mixture is prepared in a 1: 1 ratio. Apply before bedtime on eyebrows, eyelashes, carefully so that the product does not flow into the eyes. The remains are soaked in a paper towel.
A pure herbal product can be used to remove eyebrow makeup. To do this, dab a cotton pad with a little oil and run it over your face. Then rinse with clean water.
To enhance hair growth
To cope with hair loss, you need to prepare a firming mask:
- raw materials from sprouts - 1 tbsp. l .;
- jojoba ether - 2 drops;
- ether of pine or orange, thyme - 3 drops.
The oily mixture must be rubbed in your hands to warm up, and spread over the hair roots for 20 minutes. Next, the head must be wrapped in cellophane and insulated with a towel. Wash off the mask using shampoo.
https://www.youtube.com/watch?v=-WObqkcRpOs
Masks for oily and dry hair
To prepare a mask for oily hair, you need to combine:
- 3 tbsp. l. curdled milk;
- 1 tbsp. l. wheat germ drugs;
- 1 tbsp. l. freshly squeezed lemon juice.
Apply the mixture to dry strands of hair for 30 minutes. Then wash off with shampoo.
For dry hair, thinned with dyes, styling products, you need to make and apply a mask:
- half a banana;
- 2 tbsp. l. curdled milk;
- 3 tbsp. l. raw materials from sprouts.
Mix all the ingredients well and rub into the roots, and apply the rest to the hair. Keep the mask for 30 minutes, after which, after foaming the shampoo, rinse. Masks can be done up to 2 times a week.
Oil enriches any hair product. To do this, pour in 1 tbsp. l. drugs in a container with shampoo or conditioner. Mix well before each use.
Don't miss the most popular column article: Fashionable bangs of the new season for medium, short, long hair. A photo.For stretch marks
Wheat germ oil, the properties of which make it possible to use the product in composition with essential oils during massage in problem areas, is used in courses.
To do this, stir in a separate bowl:
- 1 tbsp. l. wheat germ drugs;
- 3 drops of rosemary, orange or lemon ether.
This composition can be used for bruises. The mixture is applied directly to the affected part to relieve swelling and reduce pain.
Cellulite
To prepare an oily mixture, mix well:
- wheat raw materials - 1 tbsp. l;
- apricot kernel oil - 2 tbsp. l;
- lemon or juniper ether - 2 drops.
The mixture can be used while massaging problematic parts of the body. It is especially useful to rub oil in after water procedures (hot showers, baths, saunas). Rub in the oily natural mixture for 2 weeks.
To strengthen nails
Wheat germ oil, whose properties help to take care of the condition of the nails and skin of the hands, can be used continuously.
In order to make a mixture, use the following components:
- sprouts potions - 1 tbsp. l;
- ether of lavender or bergamot - 2 drops.
The oily product is rubbed into the skin of the hands. For greater effect, use heated oil.It is important to do the procedure for 10 days and, if possible, refuse to use nail polish.
For firming breasts
Mix composition:
- wheat germ oil - 2 tbsp. l;
- rose ether - 5 drops.
Lightly warm oil with gentle clockwise massage movements should be rubbed into the skin in the area of the mammary glands. After that, non-absorbed oil residues after 10 minutes. remove with a paper towel and rinse with water. The mask is applied in the morning and evening.
Features of use during pregnancy and lactation
Pregnant women and during breastfeeding are advised to ingest a maximum of 1 tsp. raw materials from sprouts for 2 weeks. The use of the agent inside has a positive effect on the development of the child in the womb.
Due to its vitamin composition, the oil enhances lactation, improves the taste and quality of breast milk. If you rub the oil on your breasts and abdomen, your skin will be elastic and protected from stretch marks.
For children
Wheat germ oil, the properties of which make it possible to provide skin care for the baby from the very beginning.
It is useful for treating:
- diaper rash on baby skin;
- irritation and rash;
- inflammation.
It can be taken orally from the age of 5, but only under the guidance of a doctor. Only a pediatrician, taking into account individual characteristics, can establish the required dosage of a nutrient.
Most often, the reception is divided into 2 courses of 14 days with a break of 14 days. A child can drink natural medicine no more than half a teaspoon twice a day before eating (for half an hour).
The oil promotes:
- normal growth and development of the baby;
- strengthens the immune system;
- normalizes metabolic processes.
In adolescence, the oil is suitable for external use, to combat acne.
A natural product - wheat germ oil, has a healing effect on the body, helps to restore and further maintain the youth and beauty of the hair and face, turgor, skin elasticity. Possessing unique properties, the drug can be used as a dietary supplement in food, drink for therapeutic and prophylactic purposes. Regular consumption of oil helps to preserve youth and energy for many years.
Author: Jasmine
Article design: Mila Friedan
Wheat Germ Oil Video
Elena Malysheva will talk about the benefits of wheat germ oil: