Kelly Brook is a famous actress with non-standard body parameters who has gained popularity far beyond the borders of Britain. By her example, the star proved that there is no one beauty standard, and an insecure plump girl with freckles can turn into the sexiest girl of the 20th century.
short biography
Kelly Brook is a British fashion model and actress. The future star was born in the city of Rochester on November 23, 1979. The actress spent her childhood in a simple family, her mother worked as a cook, and her father as a rigger. Kelly has a younger brother, Damian.
On the advice of her mother, the 16-year-old actress took part in a beauty contest, where she won. Kelly's parents noticed her extraordinary beauty and talent, however, due to lack of funds, they could not pay for a prestigious theater school in London. Having not received a grant for training, the young future star decided to pay for her studies on her own, getting a job as a waitress in a tea shop.
In addition to work and study, Kelly attended castings of models for advertising various products. The feminine figure of the future star quickly attracted the attention of photographers and soon Kelly's pictures appeared in men's magazines.
After some time, the producers of the popular TV program Big Breakfast noticed the beautiful girl. Kelly became the host of this program, working alongside Johnny Vaughan and capturing the attention of a male audience.
The next stage in the career of the young beauty was a contract for advertising lingerie from a well-known British company. Then the actress got a place as a host in the reality show "Celebrities. Love. Island". Kelly Brook's cinematic career began in 1997. from the filming of the movie "Help the Elderly".
The actress starred in many films and TV series, such as Finding Brother, The Ripper, The Italian Robbery, My Mom is a Mermaid, Smallville, Piranhas 3D. In the films "Sex in a Small Town", "Sex for Survival" and "Death Maze", the actress played the main roles.
Kelly Brook is not married, but the actress had several long-term affairs that could end in marriage. Kelly dated the famous actor Jason Statham for 7 years, but in 2004 the couple broke up. In the same year, the actress met the actor Billy Zane, the couple had a harmonious relationship, and in 2008 the lovers were going to play a wedding.
However, due to the death of Kelly's father, the wedding had to be postponed. The wedding never took place, the actress decided that Billy Zane was not the man with whom she wanted to live her whole life. The couple broke up in 2008.
After 2 years, the model begins a relationship with the rugby player from Scotland, Tom Evans. A year later, the actress became pregnant. Kelly glowed with happiness when she told reporters that she and Tom were expecting a daughter. The British failed to become a mother, the actress had a miscarriage. Two years later, the couple broke up.
The actress was engaged to David McIntosh for only a few months, then the couple broke up. The last romance of the star became known in 2015. The chosen actress was a judo instructor from France Jeremy Parisi. Kelly Brook admits that she is ready to get married and dreams of a child.
Interesting facts and achievements
Many interesting facts are known about the actress:
- Kelly Brook won the Miss World Breasts title.
- In 1999, the popular FHM magazine ranked the girl as the third sexiest woman in the world.
- The magazine "Maxim" put the girl in first place among all the sexiest girls of the last century.
- 2005 Kelly Brook directed her own film, The Famous Love Island.
- In 2014, the British released a collection of Plus-size lingerie for girls and women. The actress claims that she herself faced the difficulty of choosing underwear for women "with forms."
- Kelly Brook enjoys cooking and gardening, which is mentioned on her official website.
- The British woman loves to travel, especially in the company of her beloved man.
- The actress increasingly speaks out positively on the topic of body positive, she believes that her body needs to be loved and accepted with all its features and imperfections. Recently, the star has recovered a little, but is not at all upset about this and claims. That is in harmony with itself.
- Kelly Brook has played several times in the theater - in the play "Fat Pig" and in the play "Calendar Girls".
- The British launches her eponymous perfume line, which currently consists of 3 fragrances. The last one was released in 2014 and had a rich fresh floral-fruity scent.
Appearance before plastic
In his youth, the future star did not cause such enthusiasm among the male. The guys did not pay attention to the red-haired, freckled, overweight girl. The period of the "ugly duckling" quickly passed, and the girl turned into a real beauty and conqueror of men's hearts.
The figure of a star does not have model parameters, but "curvy" forms and large beautifully shaped breasts attract the attention of men from all over the world. The growth of the actress is only 1.68 m, the volumes of the chest, waist and hips are respectively 99 cm, 69 cm and 92 cm, and her weight is 54 kg.
Kelly Brook has size 5 breasts, claiming in the press that she is natural... In an interview, the actress said that she was unhappy with her big breasts.
Kelly believes that film directors do not see her as a talented actress, and that she is being cast in the role solely because of her attractiveness and sexuality. In the press, there are often hints about the unnaturalness of Kelly Brook's breasts, which upsets the British woman very much.
Kelly Brook has thick brown hair and brown eyes with a slight squint. This adds a certain mystery to the face of the actress. A small, slightly snub nose and luscious plump lips make the actress's face bright, expressive and sexy. The actress emphasizes the advantages of her face with natural makeup with a slight emphasis on the eyes.
The University of Texas has done research to find the perfect female body. In the course of research, it turned out that Kelly Brook's body best fits the definition of "perfect".
Height, weight, leg length, waist, chest and hips, as well as hair length and face parameters were taken into account. Kelly's beauty is recognized not only by men, many women dream of having the same mouth-watering forms as the actress.
Currently, the model has gained a little weight, but is absolutely not ashamed of this fact, believing that a happy and confident woman does not need to spend a lot of time in the gym and salon treatments.
The model realizes that she cannot look like at 20, but this does not bother her at all, because the main thing is to accept herself as you are and to be in harmony with her thoughts and with her body.
According to Kelly Brook, in her youth, she was often teased because of her excess weight, which very much hurt and affected her self-esteem. With age, the model realized that the disadvantages of appearance should be treated much easier.
Plastic surgery and their features
Kelly Brook, whose figure parameters are not at all ideal, is absolutely not upset about this. The model stands for body positivity and is categorically against exhausting diets, plastic surgeries and painful cosmetic procedures. The actress did not change the shape of her nose, eyes and cheeks, and did not enlarge her lips.
Kelly's fans were especially interested in the question of the naturalness of her breasts. Many doubted that such large, ideally shaped breasts could exist in nature.
Usually this effect is achieved with the help of implants or breast lift. The girl had to prove her "naturalness" by contacting a plastic surgeon for confirmation. Then Kelly Brook rightfully began to be considered the owner of the most natural appearance.
Some sources claim that the actress still had breast plastic surgery, but soon after that the British woman removed the implants, returning their previous forms.
Appearance after plastic
Kelly Brook, whose figure parameters are distinguished by their outstanding size, did not do any plastic surgery. The change in the actress's appearance is associated with a slight weight gain, which made her figure more feminine and rounded.
Kelly added a few centimeters, which is why her prominent breasts have become even larger. The model is not going to exhaust herself with strict diets and be proud of the way she looks.
Beauty secrets
Kelly Brook, whose figure parameters are far from ideal, is still considered the most beautiful natural woman in the world. Such a title obliges the girl to take care of herself and maintain her shape. There is nothing outstanding in the beauty secrets of Kelly Brook, she does not sit on strict diets, does not exhaust herself by training in the gym and does not "reshape" her face with a surgeon.
The actress tries to preserve as much as possible everything that nature has given her. Long walks, massage, swimming pool and sauna help her in this. The British woman tries to lead a correct lifestyle, she does not smoke and practically does not drink alcohol. The exception is a glass of good wine, which Kelly can afford after a busy week of work.
Another beauty secret of the model is regular passionate lovemaking with her soulmate. According to Kelly, such "workouts" can fully replace the gym, because calories are spent at the same time as much as on a treadmill, and the health benefits are much greater.
In addition, this way of keeping yourself in shape is very pleasant, it gives pleasure and makes a woman happy. A happy woman looks more attractive and emits a special light that cannot be achieved with fashionable salon procedures and expensive cosmetics. At the same time, not only excess weight decreases, worries and stress disappear, but also the condition of the skin improves.
Kelly Brook was quite happy with her body parameters, and believed that women in the 50s looked much more attractive, before they began to exhaust themselves with strict diets and constant training. Her idol is Merlin Monroe, the actress has repeatedly admitted that she wanted to be like her.
However, with age, the model began to notice that the love of delicious food affects her figure. An ardent opponent of diets and restrictions, she was forced to seek help from a personal nutritionist, who selected the actress an individual diet and training complex.
Such a power system had to be adhered to at the moments when the weight of the model began to roll over all reasonable limits. The actress's menu was scheduled on a daily basis, every day included three meals and several snacks.
Kelly Brook's daily diet included the following foods:
| Eating | Allowed Products |
| Breakfast | Oatmeal in water or low-fat milk with fruits or berries |
| Dinner | Lettuce, low-fat fish (baked, boiled, or grilled without oil) |
| Dinner | Vegetables (onions, broccoli, cucumber, spinach) and protein foods (boiled or baked chicken breast) |
| Snack | Non-nutritive fruits (grapefruits, tangerines, oranges, peaches, apples) |
Kelly Brook, whose figure parameters remained imperfect, despite the diet, needed a specially designed training course. The coach of the actress decided that power loads for her type of figure would not be suitable, since the pumped muscles would add additional volume to the body.
The workout package, designed specifically for Kelly Brook, includes cardio workouts, daily Pilates classes and light strength exercises with light dumbbells. While fighting overweight, the British woman ran 2 km on a treadmill in the gym three times a week.
Such workouts helped Kelly to remove excess body fat and tighten her figure without increasing muscle mass. Diet and hard training quickly led to the desired result, the actress lost 4 kg of excess weight, tightened her arms, stomach and buttocks.
To maintain her weight, nutritionist Kelly Brook recommended that she constantly adhere to a few simple rules:
- Avoid cheeseburgers, hamburgers, fries, soda, and other fast food.
- Low-calorie vegetables should be half of the daily diet.
- Drink at least 8 glasses of clean, non-carbonated water daily.
- You should limit the consumption of sweets as much as possible.
The secret of Kelly Brook's ideal figure lies not only in a daily healthy diet and moderate exercise. You need to be able to choose the right underwear, it depends on how the figure will look.
The actress wears underwear of her own brand, as she believes that a curvy figure should be emphasized with special underwear.
Lingerie models on the market did not satisfy Kelly, they did not support the chest and hips, making the figure loose and awkward. It was this fact that made the actress develop special underwear for girls with curvaceous shapes. A properly selected kit can transform your figure beyond recognition without dieting and training.
Kelly Brook loves to wear stilettos, such shoes not only visually stretch the figure, making it slimmer, but also help to train the calves. Spending the whole day in heels is much more effective than a half hour workout in the gym. To train the muscles of the waist, the model uses a regular hula-hoop, which she uses almost daily.
On the street, Kelly Brook can often be found in regular jeans and a loose T-shirt, no makeup and with hair gathered in a bun. However, most often the actress appears with full makeup and styling. The British woman loves bright makeup, while often emphasizing her eye cut with a soft black arrow, done in pencil.
The arrows visually pull the eyes to the temple, making the look more feline and seductive. Often, a star wears false or extended eyelashes. The actress makes her lips varied, from subtle gloss to bright scarlet lipstick.
Kelly Brook doesn't go out without a drop of her favorite perfume. The star believes that wearing perfume every day is a must for every woman. A properly selected scent makes a woman bright, seductive and memorable. Kelly Brook uses her own perfume, considering it perfect for any time of the year.
Kelly Brook has gained immense popularity for her outstanding looks. Her figure parameters did not need to be corrected with a plastic surgeon's scalpel.
The star received her beauty, acting talent and ability to present herself from nature.
Video on the topic: Kelly Brook in photo shoots
Kelly Brook's photoshoot for FHM: