How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt

Beautiful and healthy nails say a lot about a person. Hands and face are the first thing that men pay attention to when they get to know each other closely, so their grooming is very important for any representative of the fair sex. How to improve the health of nails at home - further in the article.How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt

Causes of brittle nails

  • The main cause of brittle nails is calcium deficiency... Therefore, in order for the marigolds to shine with health, be strong and not break, it is very important to consume foods rich in calcium and drink mineral complexes.
  • Brittle nails are a symptom of serious diseases., for example, in cases of malfunction of the thyroid gland. For example, grooves or uneven nails are often the result of illness or medication. The same symptoms are possible with a lack of minerals.
  • Frequent nail extensions, manicure which entail mechanical procedures to remove the coating. All this thinns the nail plate and leads to fragility.
  • Leading an unhealthy lifestyle, excessive consumption of alcoholic beverages, smoking, affects the body as a whole and on the nails as well.
  • Use of chemicals, for example, when cleaning the house, without gloves, also affects the nails and worsens their condition.
  • Substandard and metal manicure tools, varnishes of questionable quality, negligent attitude to nails. All these factors individually and in general affect the condition of the nail plates.

How to strengthen nails at home and speed up their growth

There are many ways to strengthen your nails at home. Strengthening nails is best done in a comprehensive manner: from the inside and outside.

Internal ways to strengthen nails include:

  • a healthy, balanced diet,
  • lack of bad habits,
  • consuming enough vitamins and minerals,
  • and even the mood, because multiple stresses affect overall health, including the health of nails and hair.

Among the external methods of strengthening nails at home, the following can be listed:

  • purchased and homemade masks, nail nourishing creams;
  • oils;
  • a variety of water treatments with herbs;
  • strengthening nails with the use of means that artificially give hardness and strength, such as: bio-gel, acrylic powder.These funds are often used in the case of genetically determined thinness of the nail plate, as well as after prolonged exposure and mechanical damage as a result of build-up.

How to strengthen thin, weakened nails with bio-gel. Technology

To choose a bio-gel in order to strengthen nails, the advantages include its naturalness. The use of bio-gel allows you not only to make your nails beautiful, it also has a healing effect. With regular use of this tool, the nail plates become stronger and more elastic.How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt

Bio-gel is of different types:

  • Transparent. It evens out and heals irregularities on the nail plates well. Often used as a base coat, for applying gel or shellac, as well as regular nail polish.
  • Color. It is used as an independent manicure tool. It also has a healing effect on nails and makes them look beautiful. It is applied in two layers, dries slightly longer than transparent.
  • Sculptural. Contains silk extract, strengthens and moisturizes the surface of the nail, making it more elastic and strong. This type of gel is opaque, has a natural shade. It is also used to artificially create the edge of the nail.
  • Royal Sealer. It has a bluish tint to give your nails a healthy look. Whitens well, removes gray or yellow nails. It can be transparent and colored. It is often used for the classic jacket.
  • S-coating. A product used for nail extension. Has increased rigidity. Does not require additional strengthening agents.
  • UV bio-gel. It is used to protect the nail from ultraviolet radiation. It is used in summer seasons. Used as a base coat and top coat.

Application technology

To apply the bio-gel, you need manicure tools and a UV lamp.

  • Preparatory stage. Includes treatment of the nail edge, removal of the cuticle, removal of the existing coating. It is undesirable, when using a bio-gel, to use a trim manicure.
  • Degrease the nail plate.
  • Base application. It is recommended to leave a small gap in front of the cuticle, which will avoid material delamination and chips, which will significantly increase the manicure period.
  • Bio-gel application.
  • Design. Any design can be made on the basis of bio-gel.
  • Topcoat application.

    How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt
    Essential set for working with bio-gel

After each stage, the material is cured with a UV lamp.

How to strengthen a broken nail with acrylic powder under shellac

The question of how to strengthen a broken nail at home, relevant for many, because it is not always possible to get to the master. To harden a broken nail at home, you can use acrylic powder, or powder as it is more commonly called.How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt

Acrylic powder is a polymer powder. Due to its porosity, the product does not block the flow of air and the nails can "breathe". Powder perfectly strengthens nails and can be used as a standalone product or applied as a base for shellac.

Unlike bio-gel, powder only protects and strengthens the nail plate, without providing a healing effect.

Powder also comes in transparent and colored. There is also a powder for hiding nail defects and for finishing.

Application technology:

  • Preparatory stage. Removal of old coating, preparation of the nail edge, cuticle treatment.
  • Degreasing process.
  • Application of a preparatory base. Please note that the base for powder is not dried in a UV lamp.
  • Powder application. The powder is applied with a special brush over the jar.
  • Drying in a UV lamp.
  • Removing excess powder.
  • Applying regular nail polish or gel polish.

The process is simple and will allow you to strengthen your nails at home without going to the master.

How to strengthen weak nails with a gel polish base so that they do not break?

You can use a base coat for gel polish as a strengthening agent for nails. In this case, you should not expect a healing effect.

How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt
Foundation gel base coat

The application technology is no different from the application of bio-gel, the only difference is that the base coat becomes the main material for strengthening.

How to strengthen exfoliating, brittle nails with folk remedies - recipes

In folk medicine, there are a huge variety of recipes for natural nail strengthening at home.

Paraffin therapy to strengthen nails at home

For the procedure, you will need cosmetic molten paraffin with the addition of oils. Any vegetable oil or a few drops of essential oil is used.

Hands are released into a warm paraffin-oil solution, several times, then gloves are put on, for a couple of hours. The remains of the paraffin mask are rubbed into the nail. Instead of paraffin, natural wax can also be used.

How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt
Paraffin for nail therapy

Strengthening nails with oils.

You can take ordinary vegetable oil, olive oil is well suited, you can take cosmetic oil, it is sold in a pharmacy. Oil is applied in a thin layer to the nail plates and hands, with the help of this procedure, not only the marigolds are nourished, but the hands themselves will receive excellent care. It is better if the oil is heated by placing a container of oil in hot water.

How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt
CND Rescue Rxx Keratin Oil Organic Shop Tea Tree Oil

Herbal decoctions

With their help, baths are made for nails. The list of herbal preparations can be very diverse, they help well, burdock root, calendula, St. John's wort, chamomile.

How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt
Healing herbs to strengthen nails

Applying red pepper

The use of pepper will strengthen the nails, and will promote their rapid growth. For a red pepper mask, mix hand cream with water and red pepper. 1 tsp cream, 1 tsp pepper, water - 10 drops. The proportions can be changed depending on the sensitivity of the skin.

How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, salt
Red pepper nail mask

Lemon juice

Lemon juice has also worked well, most often it is mixed with olive oil, but almond or burdock oil can be used. It is enough to add a few drops of lemon juice to a tablespoon of any oil.

Beer and dry wine

There are recipes based on beer and dry red wine. The beer is mixed with olive oil and lemon juice. A handful of salt is added to the wine, it is better if it is sea salt.

Cranberry juice

Rubbing in fresh cranberry juice is a great home remedy for strengthening brittle nails.

How can you strengthen your nails with iodine at home?

Iodine is an excellent remedy for strengthening nails. Here the main sense of proportion is not to get a chemical burn and not dry out the skin and nail plates instead of benefits.

Iodine is added to many masks and nail baths.

Oil based iodine mask

In warm olive oil, add 3-4 drops of pharmaceutical iodine. With the help of a cotton pad, the mask is applied to the nails, gloves made of cotton fabric are put on. Leave it overnight.

It is enough to do this procedure once a week to get an excellent result.

Iodine and orange juice

Iodine mixed with freshly squeezed orange juice has worked well. To do this, dissolve a third of a glass of freshly squeezed orange juice in half a glass of clean, warm water, 8 drops of iodine are dripped into the resulting mixture and a tablespoon of table salt is added.

The nails are placed in the solution for 15 minutes, washed, wiped and smeared with oil or any nourishing cream.

Iodine, oil and lemon

Iodine can be added to an oil and lemon based mask. To do this, add 3 drops of iodine to the oil with a few drops of lemon juice.

Iodine and glycerin mask

Another effective remedy is an alternating mask of iodine and glycerin. To do this, at the beginning, iodine is applied to the nails, aged, then glycerin is applied. After standing for half an hour, they again cover the nails with iodine and leave it overnight.

Massage with iodine and honey

To strengthen nails at home, massage with honey and iodine is suitable. 5 drops of iodine are dripped into honey melted in a water bath (about a tablespoon). Within 15 minutes, the mask is rubbed into each nail. It is washed off and oil or cream is applied to the nails.

How to properly strengthen natural long nails with sea salt and water

An excellent home remedy for strengthening nails is sea salt. Sea salt is a source of many minerals.Most often, salt is used in baths to strengthen nails.

  • To prepare a magic elixir, usually warm water is taken, about one glass, in which a tablespoon of sea salt is dissolved, essential oil is dropped into the resulting solution.

The choice of ester depends on taste, lack of allergy to it and on the desired effect. For example, lemon oil is successfully used to whiten nails, ylang-ylang nourishes nails, lavender will also make the plates healthy. The choice of oils is wide and each is useful in its own way.  

Sometimes sea salt is dissolved directly in heated vegetable oil.

Proportion: 1/3 cup of oil per 1 teaspoon of salt.

  • A mixture for a water procedure with the addition of soda (1 tsp) and iodine (5 drops) to salt water (1 tsp of salt per 1 glass of water). Not only strengthens nails, but also has a disinfecting and antifungal effect.

How to restore nails after building and applying gel polish?

An important rule for frequent manicure using gel polish or tools for nail extension is a full rest for nails for at least a month between procedures.

It is better if, at least a week after each manicure, the nails will rest, during this period you can use medicinal products to strengthen the nails. Including, the covering named - "Smart enamel".

The first few days require intensive therapy for nails with all kinds of oils, masks, baths. In the future, it will be enough to carry out procedures once or twice a week.

During the rest period, it is advisable to use gentle methods of nail care, do not cut the cuticle and avoid unnecessary exposure to the file.

You can drink a course of mineral complexes containing fluoride, calcium, iodine and other useful vitamins and minerals.

Caring for your toenails is no different from caring for your fingernails. Foot marigolds also require nutrition and care. All nail care products are suitable for both hands and feet.

What to eat to strengthen nails: vitamins and foods

Healthy nutrition is the main factor in nail growth and good condition. Fast food, semi-finished products bought in the supermarket have a detrimental effect on health, including nails.

The lack of a missing mineral or vitamin component can be determined by the general condition of the marigold. By consuming the necessary healthy foods, problems will be resolved without much difficulty.

Foods That Promote Nail Growth

If the nail plate grows unevenly, then this is a sign of a lack of vitamin A in organism. With an insufficient amount of this vitamin, the marigold can easily hit a hard-to-remove fungal attack.

The most essential product in this situation is cod liver oil. Both canned food and capsules purchased at a pharmacy are suitable.

Also vitamin A found in quail eggs, natural cheeses, butter, low-fat cottage cheese.

Vitamin D groups paired with calcium will help marigolds with delamination and fragility. Nails can break for various reasons: under the influence of sunlight, due to improper nutrition, the use of low-quality drugs.

It is better to refuse preparations containing formaldehyde, as this chemical dries out the nail plate. Fish oil and chicken eggs are rich in this vitamin. In dairy products, vitamin D is practically absent, but these products should be in the daily diet, since calcium prevails there.

Vitamin B helps the nails grow quickly while maintaining their natural color tone. This vitamin component is found in: potatoes, nuts, cereals, cereals, brewer's yeast, green vegetables, poultry, wheat germ, dairy products, soy.

Vitamin PP will give the marigold elasticity, help rapid growth... This vitamin can be found in dried mushrooms and nuts. Vitamin PP is also sufficient in meat products.

Get vitamin C during the summer months possible from all fresh vegetables and fruits, herbs. A sufficient amount of vitamin in rose hips, black currants, peppers, citrus fruits, horseradish, cabbage. Eating everything raw, the human body will receive a sufficient amount of the vitamin.

In short, the list of foods that are good for nails looks like this:

  • Carrots saturate the body with vitamin A.
  • Nuts, sesame seeds, and avocados are high in vitamin E.
  • Milk and dairy products are high in calcium.
  • Fish oil or fatty fish (vitamin D) for better calcium absorption.
  • Cucumbers, zucchini, fresh cabbage contain sulfur and silicon.
  • Dark bread, crisps, cereals contain B vitamins.
  • Seafood, oatmeal, buckwheat, seeds contain zinc to strengthen the structure of the nail plate.
  • Persimmons, seaweed contain iodine.
  • Pumpkin seeds.

Burrs - what to do?

The frequent appearance of burrs is caused by several reasons:

  • the habit of biting your nails;
  • exposure to detergents and cleaning agents;
  • improper and irregular care.

How to strengthen your nails at home. The best products and recipes: biogel varnish, acrylic powder, base, iodine, saltYou can remove the formed burrs using nail scissors or nippers. Having no experience in processing, it is better to contact a specialist so as not to worsen the situation and completely spoil the nail plate.

Rubbing in massage oil, lotion or greasy cream will further prevent the formation of burrs. Such procedures will eliminate painful and uncomfortable sensations and accelerate recovery.

An exquisite and well-groomed manicure will give confidence to every woman. Hands work every day: washing, cleaning, working at the summer cottage, this adversely affects the external and internal state of the nail plate.

For nails to always look healthy, you need maximum daily care, and activities to improve nail health from time to time. Compliance with simple rules for caring for the skin of handles and nails will ensure the neatness and health of the nail plates for many years.

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  1. Elena

    Thank you for the article!

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