How to properly care for your hair so that it grows faster, does not fall out, after straightening, botox, highlighting, perm

Hair care and care should become a habit of every modern woman, since healthy beautiful curls are a natural wealth of the fairer sex. Every girl should know how to care for her hair, choose the right cleaning and nutrition products, and what tools to use.

Causes of poor hair condition

Hair is affected by many factors.

1. Improper diet deprives the body of vitamins. Eating healthy foods will keep your strands strong and healthy.
2. Carelessness, unsuitable detergents, frequent use of thermal tools or a dirty head will negatively affect the appearance.
3. Alcohol and nicotine abuse negatively affects the condition of the scalp. A healthy lifestyle will increase the flow of oxygen to the bulbs and strengthen them.
4. Stress affects the condition of the hair: it falls out, becomes thinner and breaks. It is important to take control of emotions, to do auto-training.
5. During pregnancy there is a hormonal disruption and vitamin starvation, from this the condition of the curls worsens. After childbirth, the body returns to normal, and all processes are restored.
6. Consequence of chemotherapy. During treatment, baldness occurs, and at the end of the course, the body returns to its previous work.
7. Medicines. Taking medications affects the state of the whole organism.

Having determined the cause of the unsatisfactory condition of the hair, you can start treatment.

How to choose shampoo

The main purpose of the shampoo is to cleanse the scalp. Finding a product is not easy, the store shelves abound with colorful tubes and bubbles. There is no one universal composition suitable for everyone. A professional hairdresser or trichologist will help you make the right choice.

The main criterion for choosing a shampoo is the type of hair:

• fatty: the sebaceous glands work actively, the head gets dirty quickly;
• dry: the skin is tight and peeling;
• normal: do not experience serious problems;
• sensitive: predisposition to allergies.

Undesirable components of the shampoo:

1. Sodium chloride - causes dryness.
2. Benzene - a carcinogen.
3. Propylene glycol - is retained in the body.
4. Parabens - allergen.
5. Triclosan - has a negative effect on the body.

Useful substances that should be part of the shampoo: vitamins, herbal ingredients, oils.

How to properly care for your hair with shampoo:

1. The product is selected according to the type of hair.
2. Washing frequency - as it gets dirty.
3. A good composition has up to 30 components.
4. Damaged strands require more caring substances.
5. This gentle shampoo is softer and therefore suitable for frequent use. It should be marked “for daily use” or sulfate-free.
6. The inscription "natural" does not always correspond to reality.
7. A well-known brand inspires more confidence, but you should beware of counterfeiting.
8. Price - a good product cannot be cheap.
9. Fluffy and light hair indicates that the shampoo contains strong detergents.
10. Changing the drug frequently will not give a positive result; it is better to choose a couple of remedies, alternating them every few months.
11. Strong fragrances can cause allergies or headaches.

Popular hair cleansers:

1. Natura Siberica series (Russia). Natural and safe shampoo, based on herbs from the Far East and Siberia. The composition practically does not contain sulfates, but a large amount of useful substances. The manufacturer produces several lines designed for different types of hair: Natural & Organic, Oblepikha Siberica, Northern Cloudberry. The products are certified.
2. Healing shampoosthat stimulate hair growth, strengthen the roots. Series for combined and normal are popular.
3. Konopkas. An Estonian preparation consisting of natural ingredients. Popular series: with rosemary essential oil for weakened hair, nourishing for severely damaged curls, an effective remedy for dandruff.

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Hair washing rules

Cleansing is the main action in scalp care, in order not to cause harm, you should use a suitable product and follow a simple algorithm of actions.

How to properly care for your hair while washing:

1. Preparatory stage: comb the strands so they will be less tangled.
2. Adjust the temperature. Hot water is not suitable for washing hair, it activates the sebaceous glands, the best option is + 35-45 ^°C.
3. Water quality. Tap water is hard and high in chlorine, salts and iron. Hair because of it dries out and breaks. It is better to use filtered or bottled water, but it is not cheap.
4. Pre-hydration. Before using the product, the hair is moistened with plenty of water.
5. Washing procedure: shampoo is applied to the hands, not to the head, massage the product into lather, moving from the ears to the back of the head.
6. Rinse at the end of the wash hair with cool water.
7. Balm application or conditioner on the tips.
8. Drying... Wrap the washed head briefly with a towel to remove moisture. Rubbing and squeezing is not recommended.
9. Wet hair is not combed, otherwise they will stretch, and the ends will be cut.

Balms and rinses

The shampoo acts aggressively, revealing scales, washes away dirt.

To return them to their previous state and make them smooth, you need to apply a care product:

1. The balm restores and smoothes hair that has been attacked by chemicals, sun or stress.
2. The rinse aid protects against traction, does not electrify, and makes combing easier.
3. This 2-in-1 product combines balm and conditioner.

   

How to properly care for your hair is indicated on the drug label.

The direction of its action is also described:

• against loss;
• restoring;
• moisturizing.

It is indicated and for what type of curls the drug is intended:

• dry;
• fatty;
• damaged;
• for all types.

How to properly care for your hair with a balm, depending on its type:

1. Oily: application only to the ends, as it will weigh down the roots and deprive them of volume.
2. Dry: the preparation covers the entire hair, the indent from the scalp is 3 cm.
3. Normal: The entire length is covered without affecting the root areas.
4. For all types: has a light structure, does not weigh down.

Popular remedies:

1. ALERANA series. Conditioning balm containing components aimed at strengthening the roots, preventing hair loss. Suitable for all types.
2. Organic Shop. Shea butter and silk proteins nourish the roots, make the hair smooth and strong.

Strengthening masks for hair loss

Masks differ from balms in their enhanced formula. The active substances penetrate deep into the stem, heal, nourish, and then close the scales. It is not recommended to abuse masks, an overabundance of active substances will lead to rapid hair pollution.

Popular cosmetic product - Dead Sea (VITEX)- mud mask against hair loss. Strengthens the roots, nourishes them with minerals. The blood circulation is enhanced, the appearance and structure are improved.

In addition to purchased products, you can make a mask at home.

1. Nourishing mask - 25 ml olive oil, 1 egg. Preparation: combine butter and yolk, stir and apply to hair. Leave on for 30-40 minutes, rinse thoroughly. Do it 1-2 times a week.
2. Firming yeast mask - 0.5 sachet of dry yeast, egg. Preparation: beat the protein into a foam, add yeast, mix. Apply the mixture to your hair, put on a shower cap, and a towel on top, keep for about an hour. Wash your hair with shampoo.
3. Bread mask for fast growth - 1 liter of boiled water, 200 g of a rye loaf. Preparation: soak bread without a crust in warm water, leave for 1 hour, squeeze through cheesecloth. Apply the liquid to the roots, rub in with massage movements, wrap your head. Keep for half an hour, then rinse with water. Do it 2 times a week.

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Vitamins for hair

The main vitamins for hair are groups A and B. Due to the deficiency of nutrients, the strands become brittle, the color goes away, itching and dandruff appear.

Health and beauty require:

• biotin, which strengthens hair follicles;
• riboflavin activates growth;
• folic acid protects against premature aging;
• tocopherol (vitamin E) strengthens.

Popular vitamin complexes:

1. Merz... It contains vitamin C, which helps to synthesize collagen, iron and cystine. Duration of admission: no more than 3 months.
2. Revalid. The composition includes extracts of wheat germ, methionine, which synthesizes protein and lipids, as well as high dosage of cystine, so it will be useful in case of severe damage. Reception no more than 3 months.
3. Vitrum Beauty. Contains beta-carotene, biotin and magnesium. If hair loss has occurred due to stress, then this complex is most suitable. Take no more than 3 months.

What combs should I use?

The choice of a comb is a responsible business. You need to approach it with all seriousness, since an incorrectly selected tool will cause irreparable damage to the beauty of your hair. The main materials for the manufacture of combs are: wood, plastic, silicone, and less often bones.

Each has its own characteristics:

1. Wooden: the basis is taken from a natural material with unique properties, for example, a juniper comb will relieve emotional stress, a birch comb heals dandruff.
2. Metal the comb breaks the hair and scratches the head. Daily use is not recommended.
3. Natural, the material used is wild boar bristle, whalebone. Optimal, but more expensive option. Bold and curly strands are not suitable.

How does the type of comb help you care for your hair?

1. Crest has a different frequency of teeth: sparse - for curly or damp hair, thick - for bouffants.
2. Massage comb consists of frequent teeth, with protective balls at the end, a wide base and a comfortable handle. Suitable for long hair, massages and stimulates growth. Oily hair is not suitable, as it activates the sebaceous glands.
3. Brashing - a cylinder-shaped comb with frequent teeth and a hollow center. The air flow passes through it well, so the styling is voluminous. Fishbone has the same purpose.

Drying and styling

Today the hairdryer has become the main tool for creating a beautiful hairstyle. Improper use can burn hair and scalp and cause it to lose shine and become brittle.

How to dry properly:

1. Dry clean hair with a towel, apply a thermal spray, comb.
2. Drying with a hairdryer. Dry short strands in an orderly manner, chaotic movements will leave them in a mess. Keep the air flow cool so as not to burn yourself. Divide medium and long hair into sections, securing with hairpins: crown, back of the head, temples and bangs. Drying takes place in stages, starting from the most difficult to access area.

Hair care rules in the cold season

In winter, the hair is stressed, the low temperature dries out the strands and makes them brittle. Vitamin deficiency leads to severe hair loss.

How to care for your hair in winter:

1. Limit the use of styling products.
2. Do not go out into the cold with a wet head, otherwise the moisture will freeze and the hair will be brittle.
3. Wear a hat made from natural materials.
4. Eat right, as the body needs vitamins, especially A and E. The diet should include dairy products, butter, nuts and fish.
5. Use deep cleansing shampoo.
6. Reduce the use of a hair dryer, curling iron.

Hair care after keratin straightening

The keratin straightening procedure has gained great popularity. It makes hair smooth, shiny, saturates with keratin, heals. The effect of the procedure will last from 3 to 6 months.

How to care for hair after keratin straightening:

1. After the procedure, it is better not to wash your head for 2-3 days, so the drug will better penetrate the hair shaft.
2. When visiting the pool, hair is tucked under a hat.
3. Use a hair dryer and curling iron to a minimum.
4. Do not collect tight hairstyles, but leave the strands free.
5. The shampoo should be special - no SLS, so as not to wash out the keratin.

Hair care after botox

Hair care after the Botox procedure has its own characteristics.

For the effect to last longer, you need to be careful in the care:

1. Use a special shampoo that does not contain sodium sulfate, so as not to wash out the beneficial composition.
2. Use balms and care masks.
3. Minimize the use of styling products and blow-dry.
4. Protect your head from adverse weather conditions.
5. Take vitamins.

Care after highlighting and painting

Highlighting is a popular staining procedure that lightens individual strands without affecting the main part of the head.

Care should be comprehensive, as for colored hair:

1. Use moisturizing shampoos.
2. Apply masks and balms that contain reducing agents to prevent split ends.
3. Limit the use of a hair dryer or iron.
4. The comb should be made from natural materials.
5. The ends of colored hair are the most prone to breakage. Using products with silicone or keratin will keep them safe.
6. Rinse your head with cool water.

The best option is shampoo marked "for highlighted hair" or "for colored". It contains ingredients that minimize excess alkali, and the increased protein content allows for faster recovery.

Hair care after perm

Perm, no matter how gentle, can harm your hair.

Compliance with several rules will reduce the stress level for curls:

1. After alkaline chemistry, after a few hours, you need to rinse your head with acidified water - 1 tbsp. vinegar in 1 liter of water.
2. It is not recommended to wash your hair and use a hairdryer for the next 2-3 days.
3. Use a shampoo after a perm or for weakened hair.
4. On a wet head, do not twist the towel into a turban, since the strands have become elastic and stretched, and the wound towel does not allow them to return to their original position while drying.
5. For combing, take a comb with large teeth.
6. Do not use metal hairpins. They injure the skin.

It is better to restore hair that has been exposed to chemical attack with professional cosmetics. Proven manufacturers have in their arsenal a line "after a perm".The advantage of such funds is the presence of panthenol, collagen and keratin.

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Home remedies for fast hair growth

Onion mask - 1 onion, honey - 25 g. Preparation: grate the onion, squeeze the juice and add a spoonful of honey to it. Mix and rub into roots. Wrap up your head, leaving for 30 minutes, and then rinse. The smell will not be pleasant even after the procedure. Apply 2 times a week.

Pepper Tincture Mask:

• 1 tbsp tincture of capsicum;
• yolk;
• 25 ml of burdock oil;
• 20 ml lemon juice;
• 1 tsp honey.

Preparation: mix all the ingredients, apply to the roots, wrap your head, creating a greenhouse effect. Hold for 30 to 60 minutes, rinse.

Hair is a pride for a woman, so taking care of it should be regular, and knowing how to properly care for your hair, you can preserve its beauty and health.

Video on how to properly care for your hair

How to properly care for your hair:

https://www.youtube.com/watch?v=i6pmIH_H2ro

15 hair care rules: