Electric treadmills for the home. Best rating, prices and reviews

The modern treadmill has a simple design. It consists of a platform, handrails and a belt that rotates between two shafts. Training on a non-electric treadmill involves running or walking on a belt, the speed of which is independently controlled by the athlete.

How electric treadmills work

The electric treadmill is driven by a special motor. It makes it possible to set the required speed and adjust the slope of the deck. Such a simulator allows an athlete not only to choose a program suitable for training, but also to create individual settings.

The electric treadmill has many more features to make it easier to operate the machine and take readings.

An important element of this simulator is its motor. It is he who sets the canvas in motion and affects the performance and functionality of the structure. At the same time, the higher the motor power indicators, the better the treadmill.

The quality of the structure also depends on the material from which its frame is made. The machine with an aluminum frame will weigh less. In addition, this metal is less susceptible to corrosion and provides good shock absorption. Excellent cushioning system will help reduce stress on the spine and legs. This is possible thanks to the smoothing of impacts.

Advantages and Disadvantages of Electric Treadmills

An electric treadmill is driven by an electric motor, which has many benefits.

Positive characteristics of the electric trainer:

• the presence of a large number of functions;
• low stress on the spine and legs;
• the ability to train comfortably for a long time;
• load on muscles.

Negative characteristics of the electric simulator:

• cost;
• large weight and dimensions;
• it is important to properly care for the canvas;
• the need to connect to the power supply;
• the volume of the motor.

The disadvantages of this category of exercise equipment do not stop the buyer from choosing a sports equipment, since the advantages prevail over the disadvantages.

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Criteria for choosing a treadmill for the home

With the right approach to choosing a treadmill for your home, you can find an effective method to get rid of extra pounds and keep your body in great physical shape.

Armed with user advice and learning the basic functional characteristics of treadmills, you can buy a good quality model that will last a long time and provide the desired result.

Dimensions and portability

To make the right choice, you must first select the location of the track, measure its area. When purchasing a foldable exercise machine, consider the height, length, and width of the place where it will be stored.

The total area of ​​the treadmill depends on the size of the working belt. Its optimal width is 55 cm for running and 50 cm for walking.

The recommended working space length for running and walking is 140 and 125 cm, respectively. For people whose height exceeds 180 cm, the optimal length of the canvas is 159 cm and more. The standard sizes of treadmills are considered to be 90 cm wide, 210 cm long. In this case, you can choose a model according to your preferences - a more compact size or a larger one, stationary or folding.

Consideration should be given to the dimensions of the handrail of the treadmill, which have an impact on such important issues as comfort during training and reliable stability of the machine. The handrails should be located at such a height and width so that their supporting surfaces do not impede movement and can protect against injuries and falls during training.

Power

When choosing the power of the treadmill motor, you must take into account the individual intensity and difficulty of the workout. Thanks to the motor, the simulator belt moves. Its power units are horsepower (HP); continuous horsepower (LNS).

A more productive second indicator, it allows you to determine the power achieved during long-term operation of the motor, in contrast to the first indicator, which determines the power at the highest point of operation. The average power rating of most track models is 2.25-4.25 continuous horsepower.

Recommended power for people with normal weight (up to 90 kg):

To calculate the power for people weighing over 90 kg, it is necessary to add 0.5 NLS to the above indicators. Note that a motor running at reserve power will run longer than a motor running at full power.

Functionality

The electric treadmill belongs to a class of equipment designed for aerobic training. They look like a track in appearance, making it possible to walk and run indoors in any weather.

The simulator promotes health and fitness improvement:

• Due to the cardio load, the design helps to improve the functioning of the heart, lungs, blood vessels.
• The simulator allows you to get rid of excess calories (up to 800 per hour), burn fat, contributing to intense weight loss.
• Helps relieve fatigue and stress.
• Increases muscle tone and strengthens them.
• Speeds up metabolism.

For those who want to get rid of excess weight and body fat in problem areas, it is necessary to know the muscle groups that are involved in exercising on the treadmill.

It:

• gluteal;
• dorsal;
• calf;
• femoral.

To use the press when exercising on the track, it must be installed at an angle. To work out the muscles of the forearm, it is necessary to add active arm movements during training.

The best electric treadmill models, their review and prices

The ranking of the best treadmills includes models with an optimal ratio of quality and price. And also, when choosing them, feedback from professional athletes and home users was taken into account.

Treadmill DFC T-1000

The DFC T-1000 stella sports equipment has 4 built-in programs and cardio sensors on the handles. The simulator is positioned by the manufacturer as home, and the user's weight should not exceed 110 kg. Thanks to the 1.25 horsepower electric motor, the belt can move at speeds up to 12 km / h. There is no blade tilt adjustment in this model. Average price: 20 990 rubles.

Treadmill NordicTrack T7.0

The electric walkway is designed for people weighing up to 135 kg and has a folding design.

The treadmill features the patented FlexResponse cushioning system.

The angle of inclination can be changed, focusing on your needs.

Engine power is 2.25 horsepower, which allows reaching a top speed of 20 km / h.

The latter can be changed at the touch of a button.

All indications necessary for control are displayed on the displays.

The trainer has 20 built-in training programs, and thanks to its unique design it does not take up much space.

Average price: 63,740 rubles.

Bowflex treadclimber tc10 treadmill

The model has convenient transport wheels, so moving the sports equipment is not a hassle. The ergonomic simulator does not take up much space and combines three sports equipment at once - a stepper, an orbitrek (ellipsoid) and a treadmill.

All the information you need to monitor your workout is displayed on 4 displays:

• speed;
• time;
• distance;
• calories.

The machine is equipped with a Quick Start button, so you can instantly start your warm-up and quickly prepare for strength or cardio exercises. In this model, it is possible to change the angle of inclination of the canvas, which allows, under its maximum value, to increase the calorie consumption by 3.5 times. The simulator is designed for people weighing up to 136 kg. Average price: 29,740 rubles.

Treadmill Torneo Smarta T-205

The electric simulator has a folding design and is equipped with a gas closer, due to which, when unfolding, the treadmill falls to the floor on its own. The user only needs to remove the locking mechanism. On the comfortable handles of the sports equipment there are cardio sensors, the information from which is transmitted to the screen.

In addition to heart rate, indicators such as calories burned, movement speed and distance traveled are displayed here. One of the main advantages of this trainer is the safety key, thanks to which the belt stops moving if the user falls. This happens due to the fact that the red magnetic key jumps out of the lock in any emergency situation.

To make it work, before starting your workout, you must attach the key on one side to your clothing and on the other to a special lock on the front of the treadmill. For the comfort of users, the simulator is equipped with transport wheels for easy movement and a convenient water stand. You can drink without stopping your workout.

The sports equipment is designed for people weighing up to 100 kg and has 12 built-in training programs. The running belt develops a speed of up to 13 km / h. Average price: 20 900 rubles.

Unixfit ST600X Treadmill

The model is an excellent option for an inexpensive, but high-quality home cardio trainer. The sports equipment allows you to reach speeds of up to 18.8 km / h. With the help of this simulator, users can easily say goodbye to extra pounds, improve health and increase the overall endurance of the body. With systematic training, the result is noticeable after a week of training.

The trainer is designed for users weighing up to 120 kg and has a standard shock absorbing system. It is possible to manually change the angle of inclination of the walking belt - three positions. The walkway rises to a maximum of 10 °.

The display shows standard data:

• distance;
• movement speed;
• time;
• calories burned;
• the name of the program;
• heart rate.

Cardio sensors are located on the handles. The simulator has 15 built-in programs, and 3 of them can be configured independently. The model is equipped with 2 speakers, connectors for a player or a flash drive, so that the classes are fun for the user. The set includes an AUX wire. Average price: 32 890 rubles.

DFC Rekord t190 treadmill

A sports equipment with a 1.5 horsepower motor accelerates the treadmill to 12 km / h. The model has 5 built-in training programs and is designed for people weighing up to 120 kg. The angle of inclination of the canvas can be changed.On the handrails of the simulator there are cardio sensors for measuring the heart rate, the value of which is displayed on the display.

The screen displays:

• time;
• distance;
• calories burned;
• movement speed.

On the sides there are handy pockets in which you can store your phone or water. Thanks to the folding design, the simulator can be lifted after training, while freeing up space. Average price: 26 490 rubles.

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Treadmill Family TM 300M

The sports equipment is great for home workouts. Thanks to the powerful motor, trainees can set a maximum speed of 14 km / h. The width of the canvas allows people with a large configuration to work with maximum comfort and safety. The simulator is designed for people weighing up to 120 kg, while it itself weighs only 40 kg.

The sports equipment has 12 built-in training programs and 3 positions for changing the angle of inclination of the running belt. Thanks to the shortcut keys, the trainer is great for beginners.

The display shows all the necessary indicators to monitor the workout:

• time;
• distance;
• pulse;
• calories;
• speed.

Cardio sensors are located on the handles. Average price: 30,990 rubles.

Treadmill Yamaguchi Runway

The simulator is noticeably different from all the ones presented above. Both the handrails and the console are missing. That is, the sports equipment looks like an ordinary flat rectangle, consisting only of a running belt about 50 mm thick. Due to its compactness, it can be simply tucked away under a bed or table.

It is also convenient to store the simulator in an upright position - special mounts are included for this. They are installed in the wall.

The electric treadmill weighs only 25 kg. The web speed is controlled here using a laser sensor. The advantage of this technology is that the simulator adjusts to the user's speed. In classic electrical paths, this process is reversed. Despite the fact that there is no console here, the manufacturer found a place for the display in the canvas itself.

The screen displays:

• travel time;
• distance traveled;
• number of steps taken.

Average price: 50,000-55,000 rubles.

Treadmill DFC AGILA T99

The model of the simulator with a motor power of 1 HP is the best option for novice users. So that the workout is not monotonous, it is equipped with three types of programs. Thanks to its convenient folding design, the walkway takes up little space, allowing you to save useful space in the room. There is no heart rate sensor on the handrails in this design. Price: 19 990 rub.

ProForm Performance 350i Treadmill

This machine is designed for intense workouts that give you full cardio workouts in the comfort of your home.

The user can independently set the speed and intensity of the session.

The simulator's engine is powerful enough - 2 HP, the parts are durable and wear-resistant, which makes it reliable for long-term and intensive use.

Thanks to the convenient display, you can evaluate the results obtained from your workouts by tracking all required parameters:

• distance;
• speed;
• class time;
• heart rate;
• calories burned.

The spacious enough work surface (46 x 127 cm) makes the Performance 350i as comfortable as possible. An important function is the ability to change the angle of the treadmill.

Adjusting this parameter helps to achieve the maximum effect from training - more muscle groups are involved, the load is correctly distributed.

The presence of 16 built-in programs allows you to diversify your runs. The handles of the simulator are equipped with contact sensors that allow you to avoid over-exertion by monitoring the heart rate.

A nice addition to the Performance 350i treadmill is the console-mounted tablet stand.Thanks to the foldable design with Space Saver and EasyLift technologies, the treadmill easily folds into an upright position and is convenient for storage. Price: RUB 52,990

Treadmill Unixfit ST-510T

The Unixfit ST-510T model is the best option for users with average height. Withstands loads of up to 110 kg, equipped with a basic cushioning system, consisting of 6 elastomers, designed to reduce the load on the musculoskeletal system while running. The maximum speed that can be developed on the track is 10 km / h.

The simulator monitor informs about:

• speed;
• varieties of the program;
• heart rate;
• class time;
• distance;
• the number of calories burned.

The user has 12 different programs at his disposal. The handrail contains sensors for measuring the heart rate. The presence of a connector for an audio player allows you to play sports with your favorite music. Price: 23890 RUB.

Treadmill DFC T-420 Lega

Stylish appearance of the track and high performance properties are achieved due to the use of high-quality aluminum alloy for its manufacture. The simulator is able to withstand heavy loads, has high wear resistance, stability and reliability. It is easy to store due to the foldable design.

The treadmill is adjustable at different angles of inclination, equipped with a high-strength running belt, due to which it can be used by people of different weight categories.

With the ability to change the incline angle, you can change the height, which creates the feeling of running on hilly terrain, increasing the intensity of the workout. Additional comfort and stress relief for joints and ligaments is provided by a cushioning system.

Programs on the DFC T-420 Lega are displayed graphically. The handles are equipped with touch-sensitive hand sensors. A connector for an MP3 player and two speakers on the treadmill make it possible to listen to any tracks while jogging. Price: 36990 rub.

Treadmill DFC T460 SURA

This is a great home jogging machine. An electric motor with a power of 2.5 HP allows for intensive training. Heart rate is monitored using touch sensors built into the handlebars.

12 built-in programs add variety to your workouts. Additional equipment of the simulator is a fat analyzer and built-in speakers with a connector for an MP3 player. Price: RUB 48,990

Treadmill Energetics PR 4900P E-Z

The Energetics PR 4900P E-Z model is one of the latest developments in the field of physical education and sports. It is distinguished by its compactness and innovative folding design that saves indoor space. When folded, the simulator is 24 cm thick.

A powerful 2.0 HP motor reaching a speed of 12 km / h, a wide running belt 120x40 cm, a comfortable patented shock absorption system that provides a high degree of safety, make it possible to conduct an intense workout at a professional level.

Give variety and efficiency to your jogging with 25 developed programs. The treadmill frame construction, made of high-strength metal alloys, allows users to train intensively in the weight category up to 120 kg. Price: 34 790 rub.

Treadmill DFC CAMRY T-105O

The low-power electric motor is capable of accelerating the DFC CAMRY T-105O treadmill up to 10 km / h, provided that the user's weight does not exceed 100 kg.

The model is well suited for children, adolescents and people of average height, due to the small working area (35x100 cm).

The low price of the exercise machine is explained by the absence of any adjustments, including the angle of inclination of the running belt.

And also there are no training programs in the design.

Quick control keys are located on the handrails for convenience.

Thanks to its compact size and foldable design, the machine takes up little space in use and storage.

Price: 20990 rub.

By effectively burning calories, treadmills help you lose weight and improve your health.

Modern electrical models with a variety of training programs are equipped with a display that displays and allows you to control the intensity of training, avoiding overload, and also monitor the ongoing changes in the body.

Article design:Lozinsky Oleg

Electric treadmill video

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