How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing

Often women notice signs of sensitive facial skin - discomfort and pain. To prevent serious complications, proper care is required. The rating of funds will help you make your choice.

Sensitive Skin Signs

Sensitive facial skin is found not only among women, but also among men. The sensitivity of the skin is manifested individually for each, but it is most often associated with thinning of the epidermis and an allergic reaction to external or internal stimuli.

How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
Taking care of your sensitive skin should be taken seriously.

This skin type can be recognized by the following characteristic features:

  • irritation;
  • redness;
  • the discomfort;
  • pain and burning sensation when touched;
  • feeling of dryness;
  • peeling;
  • itching;
  • swelling;
  • rapid onset of sunburn.

Types of sensitive facial skin

Sensitive facial skin is not a separate species. Characteristic features can be possessed by both girls with skin prone to the appearance of an oily sheen during the day, and those whose skin needs constant moisture.

How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
Types of facial skin.

Therefore, the following types of sensitive facial skin are distinguished:

  • Dry sensitive skin - characterized by peeling and a feeling of tightness, redness and itching, the presence of rosacea (small vessels most often in the nose), a tendency to fade quickly with the formation of a fine mesh of wrinkles.
  • Bold sensitive skin - characterized by the presence of red spots on the face and clogged pores, leading to the formation of bumps of various sizes (closed comedones or mildew).
  • Combined sensitive skin - contains signs characteristic of the first two types. On the sebaceous areas of the skin (forehead, nose, chin), rashes often appear, accompanied by itching and pain; on dry areas (temples and cheeks), peeling and redness occur. Couperosis occurs less frequently, but with constant use of products with a high alcohol content, it can affect the wings of the nose.

Dry skin on the face

Sensitivity manifested on dry skin of the face requires taking into account the following care features:

  • Washing - an important stage that should not be missed either in the morning or in the evening. Caring for this type of skin is complicated by the fact that it does not tolerate ordinary running water, the use of which is fraught with the formation of peeling and microcracks, especially in the cold season. Preference should be given to special cosmetics - micellar water and hydrophilic oils, specially developed for such cases.

The washing scheme is as follows:

  1. First, you need to apply a small amount of oil on the palms and distribute over the skin of the face and neck;
  2. Further, with gentle massaging movements, cleanse the skin;
  3. Then pour micellar water into your palms and wash in the usual way at least 3 times;
  4. Pat dry your face with a paper or clean regular towel.

The use of such cosmetic products requires significant material costs, therefore, in order to save money, they can be replaced with ordinary corn or sunflower oil (preferably refined) and filtered or soft mineral water.

  • Toning - a necessary ritual in the care of dry sensitive skin, which prevents instant moisture loss and wilting, normalizes the acid-base balance. When carrying out this procedure, which is carried out immediately after washing, it is better to refuse cotton pads and similar devices. Even minimal friction damages thinned skin. Therefore, the product should be applied directly to the face or first on the palm of your hand, gently distributing it with your hands.
  • Moisturizing - the final stage of leaving. Its purpose is not only to maintain the required moisture level, but also to strengthen the protective barrier. Cream, gel, emulsion or oil for moisturizing this type of skin does not contain essential oils and strong fragrances. Apply the product in a small amount with light stroking movements. Preference should be given to creams with a high spf filter at any time of the year.

Following these 3 steps can minimize the risk of sensitivity on dry skin.

Oily facial skin

A three-step facial treatment system is also mandatory for oily sensitive skin, while observing individual characteristics:

  • Washing - it is necessary at least 2 times a day. A couple of times a week, along with the usual cleansing, you should use mild belongings or peels. It is best to wash with water at room temperature, as very cold water will not cleanse the skin of comedones, and too warm water will lead to irritation. Special gels and foams are used. It is better to refuse the use of oils or soaps, so as not to provoke clogged pores and dry skin.
  • Toning - an optional stage in evening care, but very important in the morning, as it consists in instant moisture replenishment. If it's not enough, the skin produces more oil, which in turn ruins the makeup during the day.
  • Moisturizing - a stage that cannot be dispensed with. Preference is given to light creams or gels with cooling and soothing properties. In the daytime, use less funds, while at night - more. So the skin is saturated with valuable components during sleep, and during the day the likelihood of an oily sheen will gradually decrease.

Combination facial skin

The most difficult skin to care for is the skin, which contains signs of both dry and oily, while suffering from excessive sensitivity. She needs abundant nutrition in certain areas, but this can overload the so-called T zone (forehead, nose, beard).

At the same time, this type of skin should be thoroughly cleaned, while avoiding highly aggressive products, so as not to overdry the thinned areas:

  • Washing - compulsory in the daytime and in the evening, while different means should be used. It is best to adhere to the rules for oily skin in the morning, and for dry skin in the evening, without fear of using oils. It is better to wash off the oils with warm running water using a gel or foam, so that its residues do not clog the enlarged pores.
  • Toning - it is better to combine both products for dry and oily skin for certain areas of the face at the same time. The modern cosmetology market offers special toners and toners for combination skin. With light applications of palms, the funds are distributed and allowed to be absorbed.
  • Moisturizing - you should do the same as with toning: either use 2 different products at the same time, or get a special combination cream. You also need to moisturize your skin twice a day.

Seasonality principle: summer and winter care

Facial skin care differs depending on the season. This rule should be most carefully observed by those whose skin is particularly sensitive.

  • In summer, it is necessary to use products with a lighter texture and a higher content of the UV filter. During the hot season, the epidermis produces a lot of sweat, which is a favorable breeding ground for harmful bacteria.

The use of fatty creams will provoke the layering of dead cells and the formation of acne. Neglecting sunscreens will lead to burns and pigmentation, which is extremely difficult to get rid of given the sensitivity of the skin.

  • In winter, on the contrary, the use of light creams or gels can cause dryness and even frostbite of thin skin. Therefore, in cold weather, they use more oily products that can create a protective film on the skin surface and prevent it from the harmful effects of frost and wind.

When choosing products for the cold season, you should also give preference to those that contain an spf filter, because in winter the skin absorbs ultraviolet light, which increases its sensitivity. The table below shows an approximate treatment plan for sensitive skin depending on the type and time of year.

WinterSummer
Dry sensitiveFatty nourishing cream with spf + 25-30Light texture nourishing cream with spf from +50
Oily sensitiveLight nourishing cream with spf + 10-15Moisturizing gel with spf + 30-40
Combined sensitiveNourishing cream with spf + 15-20Moisturizing gel-cream with spf + 40-50

What cosmetics do sensitive skin need?

Sensitive facial skin requires a careful approach to the choice of caring cosmetics. You should not allow frequent changes in the usual means and try to purchase all the latest novelties of your favorite brands.

A mandatory rule for owners of this type of skin is reading labels, namely, studying the composition. Even if it says “hypoallergenic” or “suitable for sensitive skin” in large letters, the composition will not necessarily be gentle.

Here it is necessary to understand that preservatives (parabens, formalin) and caustic fragrances can severely harm the skin and cause irritation, swelling and swelling. The components useful for the skin are: hyaluronic acid, vitamin E, aloe vera, allantoin. They are able to block the manifestation of irritation and soften the epidermis.

Care should be taken to use products that contain retinols and citrus plant extracts. Before using them, it is advisable to test for sensitivity, for example, on the wrist or elbow bend. If there are no allergic reactions during the day, then it is safe to use the product on the face.

Sensitive Skin Oils

The use of oils for skin care helps soften the epidermis and restore local immunity.

How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
Oils for facial skin care.

Oils suitable for sensitive skin contain the following elements:

  • useful acids (oleic, linoleic);

    How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
    Algorithm for using hydrophilic oil.
  • vitamins E, A, P, PP, F, D, K;
  • omega-6, omega-9;
  • collagen;
  • flavonoids;
  • phosphorus;
  • potassium;
  • zinc;
  • lecithin.

Below is a list of the most sought after oils for sensitive skin:

  1. Avocado oil (organic shop 100% pure natural avocado oil) is a powerful antioxidant that instantly soothes irritated skin and restores its lipid barrier.
  2. Peach seed oil (abis organic) - its hypoallergenic formula does not cause irritation, copes well with dryness, without leaving an oily sheen due to its good penetrating ability.
  3. St. John's wort oil (LLC "Natural oils") - the choice for owners of oily and combination skin, prone to irritation, as it controls the work of the sebaceous glands, and also contains substances that restore the skin.
  4. Almond oil (Siberina) - copes with burns and inflammations, reduces the manifestation of rosacea.
  5. Wheat germ oil (Mi & Co) - the record content of vitamin E contributes to effective skin renewal, nutrition with valuable microelements, moisture retention and slowing down the aging process.

Lotions

The lotion is necessary to complete the cleansing phase of the skin and prepare it for the application of further products.Sensitive skin only needs water-based lotions.

You should never use alcoholic, alkaline or acidic products, so the composition should contain:

  • thermal water;
  • plant extracts;
  • panthenol;
  • glycerol.
How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
Facial lotions presented below.

Rating:

  1. EAU THERMALE Avene lotion douceur is a thermal water-based lotion that delicately cleanses from impurities, soothes and heals dry, dehydrated skin prone to sensitivity.
  2. Rival de loop clean and care - cleanses without causing irritation, prevents acne and clogged pores.
  3. Qiriness Fresh & Clear Toning Lotion - maintains the skin's natural moisture level, softens and soothes the skin.
  4. Lotion Tendre Tonifiante by Dior - gives a feeling of freshness, smoothes the skin's relief and does not cause redness and blemishes.
  5. EviDenS De Beaute, Sakura The Lotion - improves skin turgor, boosts immunity, energizes sensitive skin.

Scrubs

You can scrub sensitive skin no more than 1 - 2 times a week and it is worth choosing products with soft abrasive particles. It can contain oat flour, ground coffee or melting particles. It is better to give preference to cream-based scrubs. The plant extracts included in the composition tone and soothe the skin.

Do not use products with salt or apricot pits, as they are very traumatic.

Top 5 rating of the best scrubs for sensitive skin:

  1. Vichy Purete Thermale - gently cleanses the skin due to melting polymers, has a regenerating property.

    How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
    Body scrub Vichy.
  2. Yves Rocher Hydra Vegetal is a gel-based scrub that refreshes and nourishes sensitive skin.
  3. PHYTOcosmetic Coffee scrub - delicate creamy base does not allow the skin to get irritated from scrubbing coffee particles, does not leave a feeling of dryness and discomfort.
  4. Givenchy Peel Me Perfectly is a gommage that thoroughly and at the same time gently cleanses the skin of dead skin cells.
  5. Cream-scrub Belita-Vitex Aloe Vera - improves blood circulation, helps nourish and moisturize sensitive skin.

Facial cleansers

Products suitable for washing sensitive skin should not contain aggressive substances such as alcohols, parabens, sodium lauryl sulfate, dyes. It is worth choosing milk, foams, gels specially designed for this type of skin. The use of soap is strictly prohibited., as it destroys the protective layer of the skin, which adversely affects its general condition.

To make it easier to choose cosmetics, below is a list of the most well-established for washing sensitive skin:

  1. Bioderma Sensibio DS + is a cleanser that resists inflammation and discomfort, cleanses the skin and relieves itching.

    How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
    Bioderma Sensibio DS +
  2. LA Roche Posay Effaclar - soothes the skin and gently cleanses without disturbing the delicate epidermis of sensitive skin.
  3. Foam ECO Laboratorie natural & organic with hyaluronic acid - the composition of this product does not cause irritation and increases the skin's ability to prevent the negative effects of the environment.
  4. Foam Dr. Pierre Ricaud Derma Ecolia - nourishes beneficial microflora on the skin of the face, preventing the growth of harmful bacteria.
  5. Provence Organic Herbs Natura Vita Foam for Dry and Sensitive Skin - gently washes away impurities, moisturizes and softens irritated skin.

Tonics

The tonic is used to invigorate the skin and acquire vitality. The use of this cosmetic product has a beneficial effect on the condition of sensitive skin, as it helps to instantly replenish the loss of moisture and soothe irritated areas.

For toning sensitive skin, use alcohol-free cosmetics based on low-allergenic plant components and trace elements - aloe extract, green tea, vitamin E, glycerin. Avoid products containing citric acid, mint, or chamomile.

The rating of the funds presented will help you make your choice:

  1. KORA New Line tonic for sensitive skin - well moisturizes dull tired face skin, gives a feeling of freshness without signs of irritation.

    How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
    KORA New Line.
  2. ECOLAB toner for dry and sensitive skin - nourishes and retains invigorating moisture, reduces redness and restores the physiological properties of the skin.
  3. La Roche Posay Soothing Lotion Sensitive Skin tonic - soothes and moisturizes the skin, relieves redness and itching, evens out the complexion.
  4. Provamed Sensitive Toner - normalizes the acid-base balance without the risk of irritation, softens and moisturizes the skin.
  5. Eva Esthetic moisturizing tonic for dry and sensitive skin - gives radiance and reduces skin irritation, helps to retain moisture in the deeper layers.

Creams

It is necessary to moisturize and soothe sensitive skin at any time of the year, morning and evening, to replenish its protective functions. The use of special creams containing vitamins of groups A, E, plant extracts, such as burrow or St. John's wort, useful trace elements such as zinc or potassium, helps to normalize the general condition of skin prone to irritation.

How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
Application of the cream on the face along the massage lines to eliminate the appearance of wrinkles.

Below is a ranking of the safest and most effective creams for sensitive skin:

  1. La-Cree Revitalizing Cream is an indispensable remedy for obvious manifestations of irritation on the skin, which softens and soothes it, protecting it from external negative factors.
  2. Physiogel Hypoallergenic Moisturizing Cream Physiogel - has a powerful regenerating effect, number 1 in the recommendations of most dermatologists.
  3. Vichy Laboratories Nutrilogie 1 nourishing cream is ideal for the cold season, as it promotes natural protection from the negative effects of wind and frost.
  4. EAU THERMALE Avene Tolerance extreme - easily copes with redness and flaking, can be used to prevent irritation.
  5. KORA New Line cream - strengthens the walls of blood vessels, fights signs of fatigue, prevents the skin from drying out due to a protective film that is not perceptible on the face.

Face masks for dry sensitive skin

The sensitive skin of the face needs constant nutrition with hypoallergenic components in order to withstand the negative effects of the external environment. The use of special masks based on herbal extracts and natural oils contributes to the full care of this type of skin.

The rating of the most effective and safe masks for sensitive skin is given below:

  1. EAU THERMALE Avene Masque apaisant hydratant - replenishes dry irritated skin with nutrients. Option for the winter period.
  2. Lumene Sensitive Touch Comfort Mask - intensely moisturizes and nourishes, helps to reduce facial irritation.
  3. Yves Rocher "5 Minutes Extra-Comfort" ACTIVE SENSITIVE for sensitive skin - evens skin tone and fights redness.
  4. PAYOT Sensi Expert Masque Dermo Apaisant - soothes and softens the skin, masks redness and manifestations of rosacea.
  5. Phytomer DOUCEUR MARINE SOOTHING MASK - gives a feeling of comfort from the first application, refreshes and moisturizes sensitive skin, heals minor injuries.
How to care for sensitive skin. Creams, masks, scrubs, tonics, milk, moisturizing physiogel, washing and cleansing
Using a modeling mask.

Taking the right care of your sensitive skin will help reduce unpleasant symptoms and promote a gradual face transformation. And the combination of proper nutrition with the use of specialized products can even change the skin type to normal.

Sensitive Skin Care Videos

8 important rules for sensitive skin care:

Home care for sensitive skin:

Author: Anastasia Orlova

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  1. Julia

    My skin is normal, at times - combined. But all the same, I use means for prevention, some, by the way, are described here. I also learned new ones, I'll try sometime. Thanks!

    To answer
  2. Margo

    The article is generally useful, but washing your face in the morning with oil and micellar water is a tough thing for me personally. I think in the morning the skin needs to be allowed to wake up and plain water or ice cubes are best suited for this. By the way, you can also freeze mineral or purified water if your skin is sensitive to tap water. I also love tonics, different. They help to remove the feeling of tightness of the skin after washing with water.For a long time I could not find a suitable cream that would suit my sensitive skin 35+ and smooth out wrinkles. Found it. Probiotic day cream from Bakzdrav, Probioderm series. He has a natural composition and substances that smooth out wrinkles. Who else is not familiar with the topic of lysates and peptides, I advise you to go deeper and try creams based on them. This is a new trend in cosmetology and is also very effective.

    To answer
  3. Angelina

    I recently passed over 40 ... so the topic is directly relevant)) But, I want to say, you need to start taking care of your skin from a young age. For a year now I have been drinking Evalar's hyaluronic acid in courses (I choose it because the dosage is good). And so, since the age of 20 I have been doing face fitness and making masks. So it is possible to keep the skin hydrated, healthy and beautiful)

    To answer

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