The nails on the hands are folded. Causes and treatment with folk remedies, medicines at home in children and adults

According to doctors, exfoliating fingernails indicate disorders in the body. The etiology can be different. Treatment is mainly aimed at eliminating fragility and strengthening the nail plate.

Why do fingernails flake and break

Fingernails exfoliate - their causes and treatment are interconnected

There are several reasons for this:

• Lack of vitamins and minerals in the body... Trace elements that directly affect the integrity and health of nails are vitamins (A, B1, B3, B5, C, D, E), as well as calcium, phosphorus, magnesium, sulfur.
• Disruption of metabolic processes... Malfunctions of the gastrointestinal tract, endocrine disorders.
• Repeated contact with water and cleaning agents... There is a natural softening of the nail plate and its injury due to the aggressive effects of detergent components.
• Improper nail care... Edging manicure to some extent injures the skin of the fingers, reducing active nutrition and nail growth, since they are closely interconnected.
• Fungal infections... The first manifestations of the fungus are foliation and fragility of the nail plate.

Procedures for the treatment of nails in beauty salons

Salon procedures for strengthening and improving nails include various types of sealing, masks or wraps, and a healing manicure.

Some of their salon treatments are quite doable at home.It is economically more profitable, there is a freedom to choose the time of manipulation, as well as the possibility of individual selection of caring cosmetics.

Ointments for the treatment of nails from the pharmacy

It is possible to cure nails affected by a fungal infection only with the help of medicinal ointments. They are sold in a wide variety in pharmacies.

You can purchase both time-tested, effective Sulfuric, Salicylic or Zinc ointments, as well as modern drugs, allylamine (Exoderil, Mikoseptin) or azole (Miconazole, Flucanazole).

The effect will be identical - the fungus will be destroyed, the nails will become stronger, they will stop exfoliating. It is worth considering that any medicine can cause an allergic reaction, do not forget about the test before use.

Useful procedures at home

Flaky and brittle fingernails can be treated with home treatments such as seals, wraps, creams and masks. If they are damaged due to a fungal infection, then it must be treated first. Otherwise, the procedures will only harm and further spread of the disease.

"Sealing" nails with brittleness

Sealing at home is no different from a salon. For it, you need to purchase a special wax-based composition. It also contains various substances useful for nails - vitamins, oils, minerals.

You can make your own sealing mixture. It is necessary to melt a small piece of wax, add useful essential oils available at home (preferably almond, coconut or sea buckthorn) to it. You can also add vitamin A or D.

Before the procedure, the nails must be cleaned and polished. Then apply the ready-made mixture to them and rub in for 15-20 minutes. At the end, you need to treat the surface with a soft buff.

The finished mixture is kept cold. After sealing, it is not recommended to paint the nails with varnish or carry out extensions. All the benefits of the procedure are lost and the varnish or gel will not stick.

Healing varnishes

The easiest way to strengthen nails is to apply medicated varnishes. They usually contain calcium, silicon, vitamins and other elements useful for nails. Most firms produce entire lines of varnishes, depending on the problem of the nails.

For example, for brittle and flaking nails, for thin, dehydrated and dull nails. The top 5 includes the following items:

1. O.R.I. Nail envy - with the addition of calcium and wheat proteins.
2. Vivienne sabo bon elixir - with grape seed extract.
3. Smart enamel - does not contain formaldehyde.
4. Eveline "8 in 1 Healthy Nails Recovery Formula".
5. Avon "Good Results".

Herbal masks for hands and nails

Herbal hand masks nourish and tone. The skin is tightened, leveled, the nails begin to shine, their structure becomes denser, fragility disappears.

For the procedure, you will need special cotton gloves. They create a slight warming effect, helping the active substances to penetrate deeper into the epidermis.

There are a lot of mask recipes, popular are:

• One raw potato is finely grated, mixed with 1 tsp. liquid honey and a few tablespoons of aloe juice. The resulting mixture is distributed over the skin and nails. Wear gloves for 3-4 hours.
• Squeeze the juice from 1 orange, mix it with 70-100 ml of olive oil. The composition massages the skin of the hands for 5 minutes, then put on gloves. After 30-45 minutes, hands are washed with cosmetic milk, but not with soap.
• Grind a few leaves of the agave and turn into porridge, add 1 tsp. olive oil. Apply a slightly warmed mixture to hands under gloves. After 1-1.5 hours, wash off.

Creams and oils for strengthening nails

Almond oil is considered essential for strengthening the structure of the nail. It is daily rubbed into the nails and skin around 2 times - in the morning and in the evening - for at least 2-3 weeks.

The result is strong, smooth, well-groomed nails, a significant reduction in cuticle growth, getting rid of burrs.

Other oils have similar properties, but with less efficiency. For example, burdock or sea buckthorn.

Creams can be used with added vitamins and oils. They are suitable both for the application of masks and wraps, and for daily use as a care product. Popular are:

• EXTRA MINERAL with minerals from the Dead Sea.
• LIBER DERM AEVIT cream for cuticles and nails.
• SuperNails with keratin and Shostakovsky balm.
• Green Mama Sea Garden with chitosan and minerals.
• Active Silicium firming nail cream with spring water.

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Firming nail baths

Baths for nails are intended not only for softening the cuticle before manicure, but also for strengthening purposes.

With gelatin

Gelatin baths are highly effective even for severely damaged nails. They are able to significantly improve the structure of nails in several procedures, making them thicker and stronger.

To strengthen with gelatin at home you will need:

• Food grade gelatin.
• Water.

Prepare gelatin according to package instructions. Let it cool slightly and immerse your fingers in it for 20-40 minutes. Then rinse off the remains with warm water.

For greater benefit, you can add a spoonful of lemon juice, apple cider vinegar or chamomile infusion to such a bath. The procedure is carried out 2-3 times a week, in the evening. In total, at least 10 procedures must be done for the course, but no more than 30.

With cosmetic clay (mud)

Clay baths have an antibacterial effect, they are able to cure fungal nail infections. For cooking, you need 3-5 tbsp. dilute clay in 800 ml of warm water. Dip into hands for 10-20 minutes, rinse with water, spread with nourishing cream.

The most beneficial for nails are pink and white clays.

An alternative to clay can be cosmetic, therapeutic mud (IODASE, AHAVA, Health & Beauty). It also contains many useful substances. It should be diluted to a slurry consistency.

With sea salt

The most popular strengthening bath is salt dissolved in water. Sea salt (Uralmedprom, Mareman and others) is richer in composition than others, it contains calcium, iodine, magnesium, fluorine and other elements. They help to strengthen and improve nails.

Shake a few tablespoons of sea salt in 2 glasses of warm water. Dip your nails into it for 20 minutes, dry with a napkin. Finally, give a light massage with a nourishing cream.

The course consists of 10-15 sessions, several times a week. A two-week break is required between courses.

On herbs

Herbal baths are very versatile and help in solving many problems. The right choice of herbs is essential. To strengthen nails use oak bark, nettle or yarrow.

Put one teaspoon of available herbs (you can all together) in a clay bowl, pour 2 cups of boiling water. Cover with a lid for half an hour. Then drain and use the resulting infusion for baths. Nails must be kept for at least 15 minutes.

To obtain a visible result, the procedure is carried out every other day for 3 weeks. If desired, it is possible to add essential oils to the infusion.

Hand massage for normal blood circulation

It is almost impossible to cure peeling fingernails with one massage. Since the etiology of the problem lies not in blood circulation. But in combination with other procedures, the result will be significant.

Massage affects, first of all, the processes of blood microcirculation. Enhances the penetration of nutrients, vascular tone.

Experts recommend before the procedures to do a warming, intense massage (without strong pressure), after the procedures - a relaxing, light massage, similar to stroking.

Before starting, you need to warm up your hands - rub the skin. Next, work the palm with patting, pinching movements. The fingers are kneaded separately. Effectively frequent and quick clenching and unclenching of the hand into a fist.

It should be borne in mind that the massage is done for no more than 7-10 minutes. It should not cause discomfort or discomfort. In the process, you can rub the prepared useful composition into your hands.

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What foods are good for nails

The reason why fingernails flake and break is a lack of certain substances. There is only one treatment - a balanced diet. Essential products for strengthening nails are:

• Vegetables. Cabbage, carrots, cucumbers, zucchini.
• Milk products.
• Seafood. Seaweed, fish.
• Groats. Buckwheat, oatmeal, millet, manna, corn, rice.
• Nuts (walnuts) and seeds (pumpkin seeds).
• Fruit. Persimmon, avocado.

Experts say that by adhering to the correct diet, you can get rid of brittle nails without taking additional vitamin complexes.

Vitamins to strengthen nails

In the absence of the opportunity to eat fully and in a balanced manner (difficult work schedule, food allergies, etc.), you can take vitamins purchased at the pharmacy. General purpose or marked "for nails and hair".

Qualitative vitamin and mineral complexes are Complivit, Alphabet, Supradin, Vitrum, Centrum.

Anyway, to normalize the condition of the nail plate, the body needs:

• Vitamin E (15 mg per day);
• Vitamin A (1 mg per day);
• Vitamin C (75 mg per day);
• Vitamin D (5 mcg per day);
• Vitamin H (50 mcg per day);
• Vitamin B₃ (20 mg per day);
• Vitamin B₉ (400 mcg per day);
• Vitamin B₆ (2 mg per day).

Acting in a complex manner, they participate in collagen synthesis and metabolic processes. Prevents dryness and flaking. They help to better absorb other essential elements, for example, without vitamin D, calcium does not accumulate in tissues.

Which doctor should you contact with problem nails

A dermatologist deals with the treatment of nails on the hands and feet, identifying the causes of their fragility, stratification and other lesions.

It must be addressed first. After the consultation examination, the doctor will prescribe medications or additional tests.

If a fungal infection is found, referral to a mycologist is possible. With an ingrown toenail problem, a dermatologist will refer the patient to a surgeon. However, in most cases, a dermatologist is able to cope with any nail problems on his own.

Specialist tips for nail care

Moisturizing your hands and nails daily with cosmetics is an excellent preventive measure. It is worth giving preference to creams with vitamin supplements, natural ingredients.

Dermatologists advise to give up trim manicure.

Cuticle removal exposes the root of the nail plate, increasing the risk of infection. It is considered correct to push aside the softened skin. It is also not recommended to remove the length of the nail with a file, as this delaminates the nail. Better to cut and file.

It is necessary to protect nails from any mechanical impact, for example, gnawing, abrasion of part of the nail, etc. Reduce the use of varnishes and nail polish removers, which contain acetone and toluene.

Manicure rules

How to do a manicure - every woman knows. However, not everyone knows that with proper processing of the fingers, such manifestations as layering, minor inflammation can be avoided. The main the criteria for a correct manicure are as follows:

1. Obligatory cleansing of hands and nail plates from polish residues and other contaminants before the procedure.
2. The use of baths to soften nails and cuticles, better penetration of nutrients from the products used.
3. Choosing the right nail shape.Most often these are oval or square nails with rounded edges. It is necessary to file the shape from the edge of the nail to the center. The nail must be dry.
4. Instead of cutting the cuticle, it is preferable to push it back with a wooden stick. This will help minimize injury and possible future nail infection.
5. In the end, it is useful to massage each finger with a nourishing cream or your favorite essential oil. Optionally, you can paint your nails with varnish.

Manicure must be done at least 2 times a month. It will help prevent foliation of nails on the hands, give them a well-groomed appearance, and eliminate possible problems that will require further identification of the causes and treatment. A manicure can be combined with any healing procedure.

Nails exfoliate on the hands: causes and treatment - video

Why do fingernails exfoliate - causes and treatment:

https://www.youtube.com/watch?v=Sc7SKfAO9Qk

Why the nails on the hands exfoliate and how to cure them:

https://www.youtube.com/watch?v=oKlbu3msMzw

Hands, like a face, are a visiting card of any person. That is why it is necessary to devote time to the health of nails and skin. Do not forget about food, because a lot depends on it.